With the holidays and New Year just around the corner, I wanted to create an end-of-year reflection episode :) And what better guest to bring back than my best friend, Maya Klein, who was also my very first guest on the show (Pharmacist & Home Organizer) 🤍
In this conversation, we reflect on our personal and professional journeys over the past year, sharing lessons learned, moments of synchronicity, and the importance of mindfulness, nature, and honoring life’s seasons 🌿✨ Maya also shares grounding practices she’s embracing around the Winter Solstice ❄️ and in her daily meditation 🧘🏽♀️
I also reflect on starting this podcast this year - what it’s meant to me, how it’s grown, and how meaningful it is to connect with listeners around the world 🌍 (I share stats of where everyone is tuning in from)
One of our favorite themes is the idea that there are many “New Years” - January 1st 🎉, Chinese New Year (year of the Snake), birthdays 🎂, seasonal shifts 🍂, or any moment you choose for renewal 🌱 It’s also okay to be in progress at these point, because life is all about the journey.
Tune in as we talk about gratitude, growth, reflection, and defining your own new beginning ✨ I hope this episode helps you reflect on your own path and how you define your on your timelines and renewals 🤍
If you are enjoying these episodes, please feel free to rate, review, & share the show :) And give with @love_and_aloha_life a follow on instagram :)
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.