Ever felt like you're trying to build a healthy relationship with broken tools? Me too. In this episode of Worthy of Work, I share the hard-earned lessons from my journey—through codependency, divorce, and deep healing—to the other side of self-worth and emotional maturity.
We’ll talk about:🔹 Why I thought happy relationships were just a myth
🔹 How not knowing boundaries or communication skills kept me stuck
🔹 What finally shifted when I started learning real tools
🔹 The math of relationships (yep—why half plus half doesn’t equal whole)
If you’ve ever wondered Is this normal?, or thought maybe it’s me, this episode is for you.
🎯 Keywords: emotional intelligence, relationship recovery, communication skills, boundaries, codependency, self-worth, enmeshment, self awareness
💙 Subscribe for weekly episodes, and leave a review if this one helped you feel a little less alone.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com