Woven: Soft Edges, Deep Roots
Welcome to Woven: Soft Edges. Deep Roots. A podcast exploring the interconnection of bodies, culture, and transformation.Here, we honor the wisdom held in the body, the stories etched into our tissues, and the ways we are shaped—and shape—culture through care, connection, and courageous softness.Together, we’ll lean into the edges of healing, justice, and possibility.Because transformation doesn’t start in te mind—it starts in the body, and it ripples outward.This is a space to remember what’s already within you. Let’s see what we can weave together. .
Episodes
🎙️ EP 4: Trauma-Informed Care & Nervous System Awarenesswith Rachel & Sara | A Somatic Lens on Safety, Boundaries & ConnectionWhat does it really mean to be trauma-informed — and how do we bring nervous system awareness into bodywork, coaching, and care professions?In this episode, Rachel and Sara explore how polyvagal theory, nervous system literacy, and embodied presence shape the way we hold space for others. This i...
🎙️ EP 3: Communication — Navigating Boundaries, Power & Authenticitywith Rachel & Sara | ABC Series: Authenticity, Boundaries, CommunicationIn this powerful episode, Sara Newberry, LMT and Rachel Wolff, LMT dive into communication as a somatic and cultural practice, exploring how it intersects with boundaries, authenticity, trauma, and power dynamics — especially in caregiving and professional settings.You’ll hear a ground...
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