yellowcard - the definitive guide to changing old white guy culture at work (and beyond).
Welcome to 'yellowcard: the definitive guide to changing old white guy culture at work (and beyond).’ Join your host, Dr. Jamie Bechtel, for an always insightful, and often raucous, journey through the maze of dismantling outdated workplace paradigms (i.e. old white guy norms). Wit, wisdom, real-life stories, micro-feminist tools, and cold-hard-facts equip listeners with what they need to spark meaningful change in workplaces worldwide. Whether you are caught in a sub-par work place situation that is in desperate need of change, you are a male ally who understands that equity isn’t pie, you woke up this a.m. and decided it’s time to shake up the status quo, or you just need to know you are not alone.... Welcome. We are glad you are here.
Episodes
In today’s episode we are exploring women’s wrestling with Alex Morrison, Sage Swalley, and Baha Ali. Women's wrestling is one of the fastest-growing sports in the U.S., expanding from just 800 female wrestlers in the early 1990s to over 50,000 today. In 2026, women's wrestling will reach a major milestone with its first-ever NCAA championship (almost a full century after the first male wrestling NCAA championship). The Y...
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Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
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