Originally released in January, 2025 - the month the fires changed many lives in Los Angeles. God is Change. January has been a meat cleaver to the soul.
In this intimate and raw episode, I reflect on the devastating loss of my beloved mountain town, Altadena.
I talk about what it's like to adjust to life in the desert with my aging pets, the comfort of sunlit silence, and the deep spiritual principle of aparigraha—non-attachment—as both balm and challenge in the face of grief.
This is about using yoga to handle the seasons and start again. Again.
JOIN THE PATREON!!!! Help an Altadena girlie thrive :)
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiacaramella.substack.com/subscribe
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