One Inspired Yogi
Welcome to One Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse and Navy veteran, , this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
Episodes
Discover the transformative power of healing in this inspiring episode of Yogi's Health Solutions! Join host Jim (the Yogi) as we welcome Dr. Dawn Ella, a visionary entrepreneur, music and film producer, and inventor of the groundbreaking SoulLink wellness platform. With a near-death experience as her catalyst, Dr. Ella shares her incredible journey from brain trauma and disability to creating a US-patented, mult...
Join us on Yogi's Health Solutions for an eye-opening conversation with Louis De Jaeger, author of SOS: Save Our Soils, as we dive into the critical state of global soil health and its impact on humanity’s future. Discover why 90% of soils could be degraded by 2050 if current practices continue, and learn simple, practical solutions to restore soil vitality. Louis shares his passion for regenerative agriculture, ...
Join host Yogi of Yogi's Health Solutions for an enlightening conversation with the Desrosiers, owners of Downtown Kava in Punta Gorda, Florida. In this episode, we dive deep into the world of kava and kratom, sharing their benefits as holistic alcohol alternatives and plant-based remedies. Discover how these natural substances support wellness, from easing anxiety and boosting energy to aiding post-workout recov...
Join us on Yogi's Health Solutions for an enlightening conversation with Yana Goncharenko, a Miami-based spiritual guide and holistic wellness practitioner. In this episode, Yana shares her transformative journey from surviving childhood trauma in the Soviet Union to embracing her purpose as an empath and projector in human design. Discover how she uses shadow work, inner child healing, and ceremonial cacao to he...
Join us on Yogi Health Solutions for an inspiring conversation with Dori Curtis, a trailblazer in holistic wellness and trauma release breathwork. In this episode, Dorianna shares her transformative journey from running a yoga studio and a cannabis dispensary to overcoming serious health challenges, including Lyme disease and Epstein-Barr. Discover how her lifelong passion for natural medicine, yoga, and plant-based h...
Host Jim (the Yogi) welcomes Cathy Perez, a grace worker and spiritual healer from Northport, Florida. Cathy shares her holistic approach to healing, emphasizing the power of kindness, oneness, and grace in transforming lives. She dives into her primary practice, Raindrop Therapy, which uses Young Living essential oils to promote relaxation and emotional release, particularly for those dealing with stress, chronic pai...
Discover how to reduce stress and reconnect with your authentic self through mindfulness in nature! In this transformative episode of Yogi's Health Solutions, host Jim the Yogi shares powerful mindfulness techniques to help you find peace and uncover your true nature. Learn how just 20 minutes in nature can lower cortisol levels by up to 20%—and combining it with mindfulness practices could amplify stress relief ...
Embark on a transformative journey with this week’s episode of Yogi in the Beach Man, featuring Rev. Tina Migs, Senior Minister at the Center for Spiritual Living in Fort Lauderdale. In her first-ever podcast appearance, Tina shares profound insights from her New Thought teachings, blending spirituality and science to unlock the power of belief. Discover how your thoughts shape your reality, from overcoming subconscio...
Ready to embark on your spiritual journey but unsure where to start? Step into this transformative episode of Yogi and the BeachMan with host Jim, the Yogi, as he guides beginners through practical, approachable steps to explore spirituality, mindfulness, and self-awareness. Perfect for those feeling a pull to connect with their true self, this episode breaks down spirituality essentials—without the fluff. Learn how t...
Break free and tune into this captivating episode of Yogi in the Beach Man, where Yogi flies solo to interview the inspiring Cheyenne Zoelle—life coach, psychic, author, and resilient survivor. Fresh off the release of her powerful memoir, Unbreakable, available on Amazon, Cheyenne shares her gripping journey of overcoming unimaginable challenges, including multiple kidnappings in a single year. From a traumatic child...
Charge into the transformative world of positive thinking with Jim, in this dynamic Yogi and the Beach Man solocast. Launching Season 3 with weekly Thursday episodes, Jim debunks common myths about positivity’s impact. He shares personal stories on how an optimistic mindset helps you thrive through life’s challenges— from auto accident— to new version of you. Plus learn to lower your risk of heart disease risk by 30%....
In this captivating episode of Yogi and The BeachMan, spiritual guide Michelle Powell transports listeners to her transformative St. Pete women’s retreat, a soul-stirring journey of self-discovery and empowerment. Like seashells catching divine whispers, she recounts how eight women united in a sacred space, weaving healing, harmony, and spiritual awakening. From a great blue heron’s symbolic dance with ego and love t...
In this heartfelt solo cast of Yogi and the Beach Man, Jim dives deep into the transformative power of gratitude. Kicking off Season 3, Yogi started solocasts every Thursday. Here he shares personal insights on how gratitude helps him navigate life’s challenges, from workplace stress to bad days on the pickleball court. Backed by scientific studies, including a 2003 study showing a 25% happiness boost and a 2010 study...
The gloves come off, in this unfiltered chaos of Yogi and the Beach Man Uncensored Pt. 2! In this highly anticipated episode, Yogi and Beach Man reconnect for a no-holds-barred chat, blending personal anecdotes with bold takes on global issues. From weight loss struggles and gardening adventures to the closure of their favorite rock ‘n’ roll haunt, Dean’s South of the Border, the duo keeps it real. They tackle heavy t...
Celebrate the 100th episode of Yogi and the Beachman as Jim, the Yogi, kicks off Season 3 with a solo cast diving into the transformative power of meditation. Perfect for beginners, this episode explores what meditation is, why it works, and how it fosters self-discovery, clarity, and inner peace. Jim debunks common myths, like needing to stop your thoughts, and offers practical tips to start a meditation practice. Le...
Get ready for a lively episode of Yogi And The BeachMan featuring the effervescent Cathy Nesbitt from cathysclub.com! In this captivating chat, Cathy, a worm-whispering, laughter-loving expert, digs into the surprising connection between worms and wellness. Discover how her passion for vermicomposting transforms waste into wonder, nurturing both the earth and our spirits. Paired with her infectious laughter, Cathy sha...
Explore a captivating episode of Yogi and The BeachMan featuring Joanna Burns, host of Leather and Lace, as she explores how polarity can be the surprising path to unity. Joanna shares her transformative journey from atheism to spiritual seeker, ignited by quantum physics and the Law of One, while also revealing her passion for pickleball, competing in 4.0 and 4.5 tournaments. Discover her profound insights on embraci...
Step in to a mind-bending episode of Yogi and The BeachMan as they sit down with Ken Lloyd, an energy field architect and soul-infused walk-in. Ken shares his extraordinary journey from a high-stakes cybersecurity entrepreneur to a healer guided by a collective of divine soul aspects. Discover how a life-altering spiritual transformative experience, triggered by a brain tumor, unlocked his ability to channel thousands...
Join Yogi and The BeachMan for an electrifying episode featuring Dr. Michael Matusi, a transformational life coach who ignites profound change by tapping into the subconscious mind. Discover how Dr. Michael empowers individuals to unravel the root causes of their challenges—be it physical pain, emotional blocks, or life’s frustrations—using practical tools like body language and word analysis, no hypnosis required. He...
Slip under the covers for a vibrant conversation with Leah Piper, a Tantra sexpert and co-host of Sex Reimagined. From Michigan roots to her mission to transform love and sex into an art form, Leah shares her 20-year journey guiding thousands to deeper intimacy. Discover how Tantra’s non-dualistic philosophy fosters unconditional love and emotional healing, and learn practical tools like eye-gazing and breathwork to a...
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