00:00 Introduction to Julian Griffith's Journey
03:13 Early Baseball Experiences and Challenges
06:21 Transitioning to High School Baseball
08:37 Advice for Late Starters in Baseball
11:32 Mental Toughness in Baseball
14:19 Navigating College Baseball Recruitment
18:29 Adapting and Overcoming in College Baseball
22:24 The Importance of Diversity in Baseball
25:31 Navigating College Baseball and Tommy John Surgery
30:04 The Importance of Trusting the Recovery Process
33:11 Transitioning from Catcher to Outfielder
41:24 Lessons from Major League Players
44:34 From Baseball to Acting: A New Journey
49:28 Finding Purpose Beyond Sports
59:27 Finding Purpose and Faith
01:01:39 Defining Proficiency in Life and Sports
01:06:25 Mastery Through Persistence
01:10:43 Memorable Moments in Baseball
01:15:13 Mount Everest: Icons of Baseball and Acting
01:20:27 Integrity in Pursuit of Dreams
01:26:43 Conclusion
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