Ep. 024: The Freedom of Constraint

Everywhere you look, the world tells us that more is always better. More opportunities, more goals, more commitments, more plates spinning in the air. But the truth is, chasing everything at once doesn’t bring peace — it leaves us scattered, busy, and unfinished.

In this episode of Your Most Beautiful Life, we explore the surprising gift of constraint — choosing less on purpose. Rather than being a punishment, constraint creates margin, breathing room, and clarity. It allows you to go deep instead of wide, finish what matters most, and live with more ease.

🎯 You’ll hear about:

• Why multi-passionate women struggle to choose just one focus

• How constraint brings peace, not limitation

• The practice of living in 12-week seasons

• Why every no is really a deeper yes

• The importance of celebrating completion

• Wisdom from books like Essentialism, Deep Work, and The Best Yes

• A reminder from scripture about living a quiet, peaceful life

📎 Mentioned in this episode:

• Essentialism by Greg McKeown

• Deep Work by Cal Newport

• The Best Yes by Lysa TerKeurst

🧠 Quotable Insights:

• “Constraint is not about limitations, it’s about focus.”

• “Every no is really a deeper yes.”

• “Peace doesn’t come from adding more. It comes from focusing on less.”

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🌐 Website/Blog: lorijsmith.com 📩 Join Weekly Bookmark: lorijsmith.com 📸 Instagram: @lorijsmithco 🎧 Listen to more episodes: Your Most Beautiful Life Podcast

🧠 Keywords + Topics Covered constraint, essentialism, deep work, the best yes, 12-week goals, simplicity, margin, peace, clarity, Christian coaching, personal growth, productivity with purpose