A Talk On Eating Disorders, with Love

Hi Everybody!

Today we have a topic very near and dear to my heart. We start a conversation on Eating Disorders which I intend to spend more time on, on YourSkinsGyms podcast. Today we spend time talking about the biggest things I've learned through my own eating disorder journey, how to support someone/ what to do/ what not to do, and some signs to look out for. Eating Disorders are very fragile and serious, there are many resources out there for support including some that I have added below. Please take proper care if you are struggling or know someone who is.

I hope that this conversation helped in some way. Please feel free to reach out if you're interested in finding out more about my holistic health coaching and think you or someone you know could benefit from it! It makes me happiest to help.

Sending so much love and healing energy,

Thank you for listening!

Happy Hump Day

Any inquiries, questions, comments, episode requests feel free to reach out:

Instagram: @yourskinsgym

Email: [e-mail]

Love, Rio-Madison

Other Resources/ Links:

Podcasts:

⁠https://podcasts.apple.com/us/podcast/help-me-be-me/id895918183⁠

Instagram pages:

⁠https://www.instagram.com/balancedtx?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

⁠https://www.instagram.com/opalfoodandbody?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

Help Lines/Support:

⁠https://www.nationaleatingdisorders.org/get-help/⁠