All Episodes

March 5, 2025 27 mins

Hi Everybody!

Today we have a topic very near and dear to my heart. We start a conversation on Eating Disorders which I intend to spend more time on, on YourSkinsGyms podcast. Today we spend time talking about the biggest things I've learned through my own eating disorder journey, how to support someone/ what to do/ what not to do, and some signs to look out for. Eating Disorders are very fragile and serious, there are many resources out there for support including some that I have added below. Please take proper care if you are struggling or know someone who is.

I hope that this conversation helped in some way. Please feel free to reach out if you're interested in finding out more about my holistic health coaching and think you or someone you know could benefit from it! It makes me happiest to help.

Sending so much love and healing energy,

Thank you for listening!

Happy Hump Day

Any inquiries, questions, comments, episode requests feel free to reach out:

Instagram: @yourskinsgym

Email: Riomadison.aa@gmail.com

Love, Rio-Madison

Other Resources/ Links:

Podcasts:

https://podcasts.apple.com/us/podcast/help-me-be-me/id895918183⁠

Instagram pages:

https://www.instagram.com/balancedtx?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

https://www.instagram.com/opalfoodandbody?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

Help Lines/Support:

https://www.nationaleatingdisorders.org/get-help/⁠

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.