Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a deep dive of investigating our Selves and gets personal real quick. Depth is how we learn to distinguish our foundation, sure we might stumble or step on some toes, yet, honesty & authenticity is what acts as our springboard to Success. Open mindedness is an important key. My goal is yours, to improve in a soulful, harmonious manner. Simple experiences can lead to natural, easy ways to greater self awareness and clarity. There is no mystical or religious tone here, just accumulated scientific wisdom. Don't think that your possibilities are limited from the outside, it is more "our selves thinking" that limit whom we are. Change, as in "all of the Universe" constantly shifting, is actually part of our gift as it is always nudging us, jostling us to respond or react, bingo, that is whom we are, whom we are.... now. If you are as tired of failure as I have been, if you want to change your Life in positive ways without mumbo jumbo, if you are disappointed when help starts asking for money, and if you are ready to commit (not to me), but to your Self, to your Practice, then welcome aboard. If not, we are always here. The cost is still considerable, not in currency, it is in your commitment of time, I don't take it lightly, 15 minutes of formal mediation is a lot, begun best at the beginning of one's day (better to benefit you), we accept all forms of excuses when you can't, but understand, it is "practice" that actually helps one improve. Even if you can make 5 minutes that will do to start. What this means is "you" are beginning to develop "whom you want to be" in your practice sessions. If you are not there or not being attentive, or not committing, then how can you expect to proceed and succeed? Many live and die, never to know what it means to be fully alive, never appreciating the simple gift of life we have been given.
Episodes
Ev ery mo ment has a be gin ning a nd an end ing...
consider each part...
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Just look around and one begins to see the complexity, the differentiation of life forms upon our world, looking beneath, seeing more, looking beneath, seeing everything merge, from everything becoming one...
a stretch, not really, just make the effort to look, making the effort to remember, making the practice to improve one's perception....
these are the simple, authentic keys, right in front of one's eyes,
"choose yo...
It's a good idea!
It's a prelude to introducing one Self to One Self, beginning a journey within...
Follow, and yearn, become, one's own shining majesty of harmony and grace, you need only try one's best.
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeat...
You might consider it, maybe you already have a mantra, for instance, that can be helpful, too, but I'm talking about something more aligned with one's self improvement goals, a phrase or phrases which elicit a sense of wisdom, understanding, harmony inside of one Self. Maybe a mantra does this for you, cool!
My sacred saying goes like this: (words in parenthesis are for defining what we are accomplishing tin the phrases...
a worthy motto:
Striving to be Thriving in every Way
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
When one puts in effort, the fruit is success. Practice brings improvement. One's attitude creates the "potential" of Practice. It is something needing constant vigilance, for it is easy to find excuses in our "busy" world, yet the ultimate responsibility is to the reality of creating a beacon of energy one calls them Self. How much one embraces this is the level of one's potential...
thin...
Yes it is, don't discourage harmony and grace in one's be-ing, yet don't ignore the circumstances around and in one Self either. Everything is to be contemplated, understood, positioned, and dealt with. Our problems fester when we "ignore" them.....
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to g...
So do you, it is only a matter of degree and of the changing circumstances we each find our Selves in....
Yet, by developing a sense of receptivity and sensitivity, do you think one might perceive more?
That's the question each should be asking.....
effort, practice is the driving force behind the potential of wisdom, maturity, and understanding.
How much effort are / is one willing to invest in one S...
If you are not sure or want validation, enquire within, the Truth is told, listen, it can change your Life for the better, be-ing aware, becoming awake.... of just whom and what you are, simple, to the point, in one phrase "A Bundle of Miracles" works well
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: ...
The purpose of mindful meditation is to remember whom one is. You need not be of a particular religion or culture or sub-species of Homo sapiens, any sentient being is welcome to join in and practice awareness of one's unique and beautiful be-ing. How could it be other than this. One need not learn some "special" mantras or sacred words as "God" has already endowed everyone with miracles galore.
It is in ...
Important to determine One's direction, one's interests, one's Goals.
How better to do this than with one's eyes wide open, attentive, mindful one could say.....
remembering, every day we have choices which need to be made, responsibility or a lack of it, determines our paths, our journey....
how important, very....
Our Goal, finding awe, while feeling one's Self a...
is what it is, practice, grow, become, be here now in this miracle of which we are each a part, all day, every day, just remember, it's easy, practice....
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegardener.com
Thank you to www.freebeats.io for our background music!
Boy o boy, always learning there is more.....
and, it's always time to be humble.......
acknowledging we need to keep at our Practice to move step by step toward accomplishing what we each want and want for mankind.
To do this "one" need know where to begin, where we have come from and it's not always easy nor pleasant to see and be authentic about what we are discussing.
Be brave, ...
What it is "You" want (?)
A bandaid (?)
Or, A Cure (?)
What you do determines the truth of what you want by what you do.....
It's that simple, seek and yea shall find, do you know what this means (?)
one's effort, attention, energy direction is what brings results.
Consistent Practice is what differentiates between BS and truth
this is the commonality of all religions and spiritual traditions. it is here where one can become more familiar with the two basic factors which are melded together. Knowing this works to one's advantage as one guides their own individual ship of life through the sometimes perilous and at other times delirious journey we find... keeping one Self in a better state of equilibrium, ah! remembering what we are doing, hoping to...
This is a long one, but I feel worthwhile to make and take this opportunity to deepen one's Practice.
It explains itself.
You know, my wish is for all of us to grow more healthy, more alive and aware, more worthy of our heritage...
Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website link: zaranthegarden...
the World is full of many different currents, streams, rivers of thought as much as water. which are we interested in, which are you interested in (?)
Some styles, most, are for relaxing, creating a sense of Peace, and happily and contently end here.... while a few, are seeking transformation, and yes, Peace, too.
Which you are interested in dictate what you listen to, I appreciate and thank you for wanting more from your...
Of course, it is different to each of us, yet we can find similarities if we look....
so, it is like meditation, it is also different to each of us, yet we can find similarities if we look......
both represent opportunity, time changing moment by moment is the potential of being alive.....
investigate
Our Goal, finding awe, while feeling one's Self aglow
Our mis...
It is not always wine and roses, sometimes it is the realization much effort still needs to be made, not only in our Selves as individuals,
but in our societies in general (!)
We are not here to pretend or hide from the reality, the truths, the circumstances we find our Selves in, better to be honest and authentic so we can see our Selves and our World for what we are and it is actually doing, day by day......
the...
Yup, the moments keep ticking away, or another of looking at this very same concept is:
the opportunities keep arising every moment.
interesting, which way would or do you perceive what is happening
in every moment of one's Life (?)
Inquire within, Vacancy, yes, we each have at least a little room to improve........ smile, mankind is awakening into the
Dawning of the Aquarion Age, we are fa...
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