Krista Williams on Redefining Love, Adult Friendships, and “Starting Over” After Divorce

Sometimes the biggest shift in your life happens when no one’s watching, when you decide to stop hiding behind potential and become the version of yourself you admire. In this episode, I’m joined by Krista Williams, co-founder of the Almost 30 Podcast. She shares the identity shifts, inner confidence, and business foundations that helped her scale a global community. We talk about how to build real female friendships that last, what self-love really looks like, and how honest conversations and repair cycles can heal you more deeply than any romantic relationship. Get ready to meet the biggest vision of your life! Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don’t wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) HIGHLIGHTS 00:00 How to stop comparing your chapter one to someone else's chapter ten. 08:00 Why expecting disappointment is actually a protective response. 13:15 What to do when chasing your purpose starts creating anxiety. 17:30 The invisible weight women carry while trying to “do it all”. 23:00 Why deep connection isn’t about being perfect. 26:15 How to know when to repair or release a friendship. 32:45 How do you become the friend you want to attract? 39:30 Ways to break free from the mental prison of body obsession. 44:30 What happens when self-love replaces self-control? 50:00 Why a break-up can be the biggest portal for growth. 56:00 How to transform perfectionism into clarity, confidence, and self-trust. 01:00:30 What my 40s are teaching me about purpose and pressure. 01:08:00 Lessons behind Almost 30 and what it means to be becoming. RESOURCES Get Krista’s book “Almost 30” HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Krista: @itskrista