Hypnotize Me with Dr. Liz
* Top 1% of Podcasts * 800,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes. Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj
Episodes
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
There are so many unknowns and confusing information about Fibromyalgia. Just getting the diagnosis is difficult. But once you have it, then what do you do? Tami Stackelhouse joins us to discuss how to navigate it and build a better life with a specialized health coach.
Tami was diag...
Seal in your goals with this free meditation from Dr. Liz.
If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free to reach out to Dr. Liz, a master goal attainer, for a free consultation!
Schedule a free consultation at https://drlizbonet.as.me/free-phone-consult
Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com
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Support the po...
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads
You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast as well as what's coming up...
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads
You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in healing g...
Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off!
Includes:
- Love to Exercise
- Healthy Eating
- Package of of Healthy Eating and Love to Exercise
- Prepare for Eye Surgery
- Custom Hypnosis with Dr. Liz
Use code HOLIDAYS to get 30% off!
Find all downloads at: http://bit.ly/HypnosisMP3Downloads
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Support the Podcast & Help yourself with Hypnosis Downloads by...
Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis.
She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, wellness, the science of happiness, neurolingui...
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she's struggling with depression.
She shares what to do about guilt – how to check it out to see if it's appropriate and what to do about it so you don't get trapped in it.
Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety
S...
What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode!
Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety
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Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit....
One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer!
Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety
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Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit...
Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help to her in navigating the pet loss experience.
In this episode, Cristiana Saia of Lap of Love joins ...
Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast. We talk about:
· Underlying disorders
· ARFID
· ...
Dr. Liz gives some sample Helpful Autopilots that have been discussed in her series about Dr. Steve Peters' book, "A Path Through the Jungle." Podcast transcript availabe at https://www.drlizhypnosis.com
"A Path through the Jungle" can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
Previous episodes in this series are at:
We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic stress.
"A Path through the Jungle" can be purchased on Amazon: https://a.co/d/4hx7M7M
Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis to be very useful for people on GLP-1s wanting the change in their eating ...
Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms.
We discuss the multifaceted program she first developed for herself and then refined to be able to of...
Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses.
You'll get some solid advice around how to find a good practitioner to help you on your healing journey.
Bonus: ...
We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action.
*** Suicide is mentioned around RT 24:00 min.
"Helpful Autopilots" phrases are given thr...
Dr. Liz talks about the potential physical effects of hypnosis both positive and negative in this mini-episode.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and h...
Understand where Panic Attacks come from and learn tools to decrease them with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we talk about how your brain changes that lead to Panic Attacks and how to heal it. We discuss the emotional chimp mind and the more rational "human mind." Dr. Liz talks about actual steps you can take if a Panic Attack hits and how to help a friend or loved one through one...
Transform your understanding of anxiety and reclaim your creativity with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we'll unlock the secrets of the impulsive chimp mind and explore how our subconscious beliefs shape our responses. Discover practical tools to develop positive helpful autopilots that reinforce empowering beliefs, and reduce anxiety over time.
"Helpful Autopilots" phrases are giv...
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