Hypnotize Me with Dr. Liz

Hypnotize Me with Dr. Liz

* Top 1% of Podcasts * 825,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interviews, tips, skills, free meditations, and free hypnosis episodes. Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj

Episodes

October 23, 2026 • 12 mins

Have you ever needed just a little courage to do something you need to do? When I was preparing to leave the area where I had lived for over 30 years and move to a new city, I listened to a meditation for courage on an almost daily basis to help me through the transition. It was so helpful and felt like a lifeline. This is one I crafted for my audience.

Please make sure you're in a safe place before starting the meditation. If you'...

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Have you ever needed just a little courage to do something you need to do? When I was preparing to leave the area where I had lived for over 30 years and move to a new city, I listened to a meditation for courage on an almost daily basis to help me through the transition. It was so helpful and felt like a lifeline. This is one I crafted for my audience.

Please make sure you're in a safe place before starting the meditation. If you'...

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Watch
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In episode HM342, Dr. Liz interviewed the founder of YouMind, Yassine Daraoui. In this mini-episode, she gives an update on how the music from YouMind has affected her.

She receives no compensation for this episode.

To use the system yourself or to access free resources go to  https://www.youmind.org/bespoke or https://www.youmind.org/life

Or ...

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Dr. Liz Bonet interviews the founder and CEO of YouMind ® , Yassine Darkaoui.

Sixteen years ago, after surviving six overdoses, Yassine found himself in an emergency room asking a question that changed the direction of his life.

That journey led him to establish three world records in sailing and to found YouMind®, where they've developed two patented technologies: an A...

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Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing! 

Dr. Elizabeth Bonet interviews the one and only Belinda Farrell about the Healing Modality of Huna.  This episode starts off with a Huna chant, explores swimming with Dolphins, how Belinda be...

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Author and professor John O'Connor joins us to talk about the increasing popularity of psychedelics whether it's for spiritual reasons or for better mental health.

John O'Connor is the author of A Short Strange Trip: An UntoldSstory of Magic Mushrooms, madness, and a Search for the Meaning of Life in the Amazon and The Secret History of Bigfoot: Field Notes on a North American Monster. His ...

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May 31, 2026 • 15 mins

Dr. Liz talks about the power of changing thoughts.

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Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet

Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads

Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://www.drlizbonet.com

Se...

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From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical industry. From there, she started her own community to support people with healing with microdosing.

We talk about day to day improvement in well-being, microdosing for addiction, sleep, and to wean off of or as a replac...

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How do you develop a healthy, empowered relationship with food?

Dr. Melissa McCreery joins us on the podcast to talk about emotional eating and overeating.

She is a psychotherapist who has helped thousands of women transform their relationships with food for over 30 years. Her approach centers around uncovering "Hidden Hungers," dissolving self-sabotaging beliefs, and creating sustainable f...

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*Trigger warning:  About midway through this interview, we spend about 3 minutes discussing a client mentioned in the book that was not nice to animals. I give the verbal trigger warning along with a gong sound at RT 24:10. If you like, you can then fast forward to RT 29:00.

Dr. Douglas Flemons, author of "Empathetic Engagement in Clinical Practice" as well as six other books, joins us...

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February 6, 2026 • 49 mins

Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet

Jeremy Lipkowitz joins us on the podcast to talk about porn addiction and recovery from a Buddhist perspective rather than 12-step recovery. We talk about:

  • When a habit crosses over from a problem to addiction
  • How to approach a pa...
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Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet

There are so many unknowns and confusing information about Fibromyalgia. Just getting the diagnosis is difficult. But once you have it, then what do you do? Tami Stackelhouse joins us to discuss how to navigate it and build a better life with a specialized health coach.

Tami was diag...

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Seal in your goals with this free meditation from Dr. Liz.

If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free to reach out to Dr. Liz, a master goal attainer, for a free consultation!

Schedule a free consultation at https://drlizbonet.as.me/free-phone-consult

Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com

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December 12, 2025 • 28 mins

The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads

You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet

Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast as well as what's ...

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The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads

You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet

Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in ...

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November 3, 2025 • 6 mins

Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off!

Includes:        

  • Love to Exercise
  • Healthy Eating
  • Package of of Healthy Eating and Love to Exercise
  • Prepare for Eye Surgery
  • Custom Hypnosis with Dr. Liz

Use code HOLIDAYS to get 30% off!

Find all downloads at: http://bit.ly/HypnosisMP3Downloads

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Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis.

She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, wellness,  the science of happine...

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October 10, 2025 • 36 mins

Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she's struggling with depression.

She shares what to do about guilt – how to check it out to see if it's appropriate and what to do about it so you don't get trapped in it.

Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety

Support the Podcast &...

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September 26, 2025 • 11 mins

What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode!

Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety

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Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads

Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at&...

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September 19, 2025 • 13 mins

One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer!

Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety

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Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Li...

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