In this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how reconnecting with the body, lineage, and intuition can heal trauma, dissolve shame, and help people live in deeper alignment. This conversation explores sacred rage, self-trust, nervous system healing, and what it means to return home to yourself.
Chapters:
01:34 – Meet Gellyahnah Aakhen: Spiritual Teacher & Healer
03:18 – The Body Remembers What the Mind Forgets
06:42 – Intuition Is Biological, Not Mystical
09:55 – How Disconnection Creates Trauma
13:21 – Sacred Rage and Why It’s Necessary
17:04 – How Shame Lives in the Nervous System
22:36 – Ancestral Trauma & Lineage Healing
30:32 – Why Slowing Down Is a Radical Act
33:15 – Listening to the Body’s Signals
44:18 – Feminine Power, Boundaries & Self-Trust
48:39 – Embodiment as Liberation
52:06 – What It Means to Come Home to Yourself
01:06:08 – Grief, Anger & Emotional Alchemy
01:16:41 – What Alignment Actually Feels Like
01:20:05 – Embodiment Practices for Daily Life
01:23:47 – When Healing Gets Messy
01:29:44 – What Gellyahnah Hopes You Remember
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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.
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Gellyahnah Aakhen, embodiment healing, feminine wisdom, ancestral trauma healing, nervous system regulation, intuition and the body, somatic healing, spiritual healing podcast, feminine power, trauma stored in the body, embodiment practices, self trust, emotional healing, Getting Open podcast, lineage healing, sacred rage, intuition development, soul contracts, karma healing, spiritual teacher
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