Quantum Book Club - Social Coherence Explained: The Heart-Based Solution to a Chaotic World - Create Your Reality: The Ultimate Law of Attraction Show for Conscious Creators

Episode Transcript
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Speaker 1 (00:00):
You're listening to the Law of Attraction Radio Network. Welcome
to Quantum Leap book Club. During the next hour, beloved
my scientists, Parrishia and her guests from around the world.
We'll read and discuss various best selling books with well
known authors. Every show will apply retention techniques designed to
help you to absorb powerful knowledge to effectively change your life.

(00:22):
Join us every week for a thought provoking hour and
re listen as often as you can.

Speaker 2 (00:26):
You will be delighted by what you learn and you
will be excited by the results. Are you ready to
take the Quantum Leap? Here's Parisha.

Speaker 3 (00:37):
Greetings. This is Quantum League book Club and we today
are finishing up something that I find is very exciting
and that would be heart math Solution. I will be
your host today. This is Parisha and my co hosts
are joining and me from different areas of this beautiful planet.
I have Evelyn Yolande who is coming in from my Florida.

(01:00):
We have Loa who's coming in from Sydney, Australia, and
Maryann Love coming in from Melbourne, Australia. And we have
Gabby that's sitting over there in Mount Beauty Australia. So
we have Trina Cooper coming in from around the Denver,
Colorado area, and I'm sitting in my beautiful and wonderful

(01:23):
home here in Arizona. So we're kind of spread out
across the mother and looking forward talking to you today
about heart. Heart is everything. If we really come to
understand the science of everything that we're learning, we will
learn that the heart is always and has been exactly

(01:44):
what we have given credit to the brain to be.
The brain actually takes all of the particular commands from
the heart and distributes it through the body. And that's
something I picked up and worked with better than sixty
something years ago when I first started studying the brain
and the activities of the body and our emotions, and

(02:07):
even then I tried to point out to people that
the charge that we're seeing isn't coming from the brain,
it comes from the heart. And heart math has actually
taken on the science of proving so much of what
we need to be aware of, that we are not
just a body, and that in that we come and

(02:29):
work in this world, in this particular part of whatever
reality you want to claim as a heart. So the
intelligence of the heart has born neurons. It actually controls
things beyond, far, far beyond the body's reach, and is
connected to the galaxies and the universe in ways that

(02:50):
even star wars and all of what we've seen and
call anything other than a miracle, okay, and most of
the times we actually have to say it's pretentious imaginary fiction. Okay,
we even go beyond that in reality, and we're starting
to look more and more at that as we come

(03:11):
into the realization that artificial intelligence is showing us that
there is something there always and what is that something
if not ourself? Ken gets scary, Okay. So we're going
to be talking about that today and finishing up what
we've been reading and sharing and what the co hosts

(03:31):
have actually been carrying week by week on the show.
And in doing that, we're hoping that you actually take
the information that we're giving and the sharing from our
heart that we're offering and doing with it something that
will actually turn your life onto the reality of how
magnificent you are as a human being. And so we

(03:55):
begin to look at the fact that heart Math continues
to do research and updating everything that you feel other
scientists and other research is revealing as to what our
effects are in life and in the universe. So I
hope you visit heart maths website very often because, like
I said, there is things changing and moving every day,

(04:18):
and as we move forward today, we hope to summarize
what they offer in the book Heart math Solutions. But
can we tell you that that's a package deal? No,
there is so so much more. It is a I
would say, more carment. Yeah, yeah, a common thought of

(04:38):
what heart math could be, but by no means the
very reality of it. Okay. So we're going to start
today with Laway and let her kind of give us
an overview of what reading this book has actually this
time and some of my co hosts have actually read
this book more than once, Okay, So in your case,
each co host, I'm asking to share with with you

(05:00):
what this particular time and reading of the book has
brought into reality for them, Okay, And in doing so,
we'll kind of do what we did last week and
give you some reminders of exactly what are the techniques
and the particular knowledge in the book that we're hoping
you'll continue to see the benefits of as you explore yourself,

(05:23):
learning of who you are and what you are is
what will change our world, which will resolve the conflict.
You're all peacekeepers. You're all the evolved necessary of whatever
we're afraid AI will be. You are magnificent intelligence, and
you are that that makes the difference. You are that difference.

(05:48):
So let us begin today with actually plugging into some
thoughts that might help you come to a faster realization
of that. Halloway, are you with us today and what
can you give us? Yes?

Speaker 4 (06:00):
I am here, and a key thing is how practical
it is. So I thought I'd start with a couple
of things that I've noticed in my life in this rereading,
and as you said, it's one to reread and there's
always new aspects to it, And then I could just
a couple of other things of how it's come up
for use with others as well. So one would be

(06:23):
the matter right now of being in a transition stage
where another company has bought the company that I've been
in for a long time, so there's new people, new expectations, etc.
And the Heart Math book, particularly Freeze Frame, is super
powerful because any time there would be and I could

(06:47):
give a specific example, say there's new computers and they
have to be a certain way and they log out
after ten minutes and it's like, there's it's not about
the computer. You can get over that, but it's like
am I being micromanaged? What is this? You know those
and you could run away with that thought process, but

(07:08):
it's like, freeze frame, what is this really about? And
all of the chemistry goes down? Fine, then you're in
a position to get information and apply that. And there's
examples in the book, but when you live them, then
you know that works. And when I say freeze frame,

(07:29):
it's that particular moment as soon as the reaction is there,
the bodily reaction looking at just that instance instead of
really being triggered in potentially a whole lot of things
before that, and changing the chemistry, letting it move back
so you're thinking more from your thinking brain rather than

(07:49):
this chemical reaction. That's as simple as it is. And
the process is going to the heart and breathing through
the heart, having that moment, looking at the situation, being
able to see it differently, get.

Speaker 3 (08:05):
New data, move forward.

Speaker 4 (08:07):
The other aspect of that is the more the breeding
through the heart has been something I'll do regularly through
this process, the more the heart is opening in its
intuitive state. So there'll be things then where the clarity
comes from an intuition rather than when you could be

(08:28):
in a place of unknowing and you're trying to find
data and find data and who do I need to
talk to and what do I need to find out?
Instead of that, the intuition is higher, the conversations are easier,
the information presents itself, and I'm in a more receptive
mode to be able to hear things as they are
in that moment. So that's an example of the freeze

(08:51):
frame and then the breeding.

Speaker 3 (08:52):
Through the heart to.

Speaker 4 (08:55):
Move to that place of greater clarity, and a quick
one I want to share with how it can be
used with other people because this really does relate to
any people anywhere. I had a person close to me
that came in quite frustrated and they didn't want to
work for somebody because they had just come back from
a funeral and this client had said to them, all,

(09:17):
just get over your dead relative. And that really shook
this person. It was like and that whole section in
the book about yes you can feel really justified, You
can feel really justified quite often about your reactions and
your feelings, but still it's you carrying it around, and
that person had carried it around for three days and

(09:39):
not done the work, and that whole process. The book
gives us first the recognition that yeah, it's okay to
feel justified, and that's a normal way. However, the fact is,
if you keep on with that in your mind and
not bring it down, not bring it to the heart,

(10:00):
you're the one carrying all that chemistry. And so I
was able to just get my audio version of the book,
get it to that chapter, and leave that person with
that chapter so they could just hear that chapter read
to them and they came out a different person.

Speaker 3 (10:17):
So that was awesome and in all of you, because
right now you are definitely going through a whole lot
of earth and life changes. Okay, so for yourself, what
in the particular reading of the book this time, can
you share with us all away that actually were there

(10:40):
any particular humps and all that the chaos that you
had to straighten out with your ex husband, and that
now you're moving into a whole new line of success.
Your success in your business is unquestionable, but now you're
taking that success and moving it into another field of
more and greater independence. Did you find working in the

(11:01):
heart and working with any of this to give you
actually some new momentum that you hadn't maybe had before.

Speaker 4 (11:10):
Massively massively it It took what was academic knowledge of
how our mind works, how the body's chemistry, how we
can be addicted to chemical emotions. It took the academic
knowledge and put it in a place of being applied
in the moment. And I think that's absolutely key. And

(11:32):
what that did is not only resulted in managing the
internal the internal questions and thus the internal feelings, it
massively shifted a care for myself that was really big
and and the acknowledgment of the process that you.

Speaker 3 (11:54):
Okay, Tonal looks like she froze. Okay, I paid the broadcast. Okay,
she might be on the outer limits here. Okay, we're
going to have to move forward. Lay. We're looking at
your picture here on our screen and it's frozen. So
we're going to just move on, all right. Anyway, I

(12:14):
want each of your co hosts to share, Okay, what
are your own emotional awarenesses now that you allow yourself
to look what we've learned in this book and you're
thinking through your heart. Okay, remember that when we think
about the comparison of neurons between the brain and the heart,
we've got more in the heart. What does that mean

(12:36):
than the greater thinking is the heart? So when we
start looking at that, you know, what kind of emotional
observation are you making in yourself in any difference in
that would be good for us to share with our audience. Okay,
Trina Colorado, let's see what you got there. How's it going?

Speaker 5 (12:57):
Oh, it's going really well. And this this book for me,
I'm another one who read it a long time ago,
and this is a reread for me. And I've also
attended seminars which have this was a reminder again bringing
back to mind a couple of the things that really

(13:18):
stood out for me in this book was the fact
that the heart, and this is for those that need
to have like the science behind things, it's that the
heart carries the strongest frequency in the body, and that
we've learned through science that the highest frequency, the strongest frequency,

(13:41):
is what everything else, all the rest of the energy
is and trained to. So once we drop into the heart,
once we start really breathing through the heart, getting connected
to the heart, then every system in the body all
the chemistry and especially the brain itself will entrain itself

(14:02):
to the heart. It'll all just come right into coherence.
And I remembered I had a scanner that I had
bought years ago. So I went and I grabbed the
scanner and I clipped it on my ear and I
looked at it, and I could see my heart rate variability,
how it was, how my heart was moving. And then
I started doing the breathing and I literally could see

(14:24):
the coherent wave come into effect, and I could see
that the coherence was happening, but I could also feel
it in my body, which was just absolutely amazing. But
Heart Math has these little devices, these scanners, They've got
the meditations and things, and they do free like tomorrow.

(14:46):
It just popped up on my screen today. I thought
that was funny that they've got one on Compassion tomorrow.
So they're still doing the work and they're still advancing
and keeping up even though this book was written back
in ninety nine. The power tools of the heart, the appreciation, appreciation,
the non judgment, and the forgiveness, those are really really huge.

(15:12):
A lot of the people I see coming into our
little wellness clinic are just beating themselves up all the time,
and so I've been adding some of these like freeze
frame and freeze frame is there to take you out
of the mind and drop you into the heart where
the heart lock in. Is one that you can start

(15:35):
out with every morning and just start working with the
heart from the very beginning and opening it up. And
I know, for me, every time I think about it,
or recently, every time I've talked about this book to
somebody or talk to them about one of the exercises,
I just feel myself just welling up. This sense of

(15:55):
like this caring or compassion or whatever, it just wells
up in me. I can't hold it back. And another
piece that I find really interesting because so many people
that come in are stressed the care versus overcare, and
so many people are so giving, but they don't realize
they move themselves into a place of overcare where they

(16:18):
become very stressed, which is very taxing on their body,
but they're so worried about everyone else that it's actually
taking a toll on them. So being able to sit
and talk with people about where they're at and what's
going on with them. But the one I love myself
that I'm using a lot is heart lock in along

(16:40):
with that core feeling of appreciation, like waking up in
the morning and starting to breathe in my heart thinking
of the people I love or the situations I love,
and allowing beaming love, beaming that care out to all
of those and then completely appreciating them, appreciating what's in

(17:04):
my life. Appreciating it is the most magnificent way to
start the day, and in the day too, by the way,
but start the day, especially if you're working on manifesting
or creating something, because it just puts you in this
amazing space. So I've definitely been talking to so many
people about this and oh, I can even feel myself

(17:27):
tearing up thinking about it right now. So yeah, that's
what I wanted to share today.

Speaker 3 (17:35):
All right, Okay, let's move on and Evelyn, what did
you get out of this You've gone through, especially for
you in this time, you've actually your mom has passed
and you've had to deal with changing a whole lot
of life there because you've been very close with your mom.
She's a major player in your life. And then you've

(17:56):
had to look at changing some business thoughts and things
and looking at the success of where you want to
go and knowing even before all of this came into
the picture, you were sensing a time and a change.
So when you read this book, what were the particular
gifts the book brought for you? And has it changed anything?

(18:17):
And basically, what would you want to share with our
audience as the most important things you think they could
integrate from our learning and sharing here.

Speaker 6 (18:27):
Well, as you've just said, yes, I am going through
moment of grief in my life that I have never
gone through before. And it hasn't been the easiest all
the time because it's an emotion that I'm not used to.
I'm not used to sadness. It's not who I am.

(18:49):
Especially I've realized that that emotion is one that you
have no control over because it just comes over you,
like over nothing, all of a sudden it comes at
least that's how I've experienced it. So this book has
actually been a lot of help for me. It's helped
me first when I have allowed myself in those moments

(19:14):
to really, you know, allow the sadness to be there.
I realize how I start getting tired and stuff like
that that I'm in that what they call depleted energy accumulators.
When I read that, it's like, oh, that makes sense
with what's going on with me. So that was really
good because when I'm able to catch it, I just

(19:38):
know that I just need to just change the feeling,
change the emotion, you know, go into the hard space
and sometimes I'll even just put my hand over my
heart just to know, you know, this is where I
need to be. I need to let go of the
sadness and we need to change these emotions so that
I go into that positive space and just let go

(19:59):
of that. So that's been you know, that was first
to I go with that one, and then also the
freeze frame, like you said, Yeah, I'm going through some
major changes. I mean not only that, you know, the
loss of my mother, who was you know, the my foundation,
but just a lot of changes in the business things

(20:22):
that I've had to fix from her, and just it's
just been a lot. It's been a snowball.

Speaker 3 (20:28):
And how would you say that what you've learned in
the book, or the particular things that you've learned in
the book, how you used them, and how what you
feel are some of the things that we can pass along.

Speaker 6 (20:40):
Like what I'm saying, I was about said, freeze frame
is one that has helped me when I'm in the
middle of anxiety, like I'm having an anxiety almost a
panic attack, it helps me bring myself back into a
place of calm. And I think the biggest one that
really has helped me has been the cut through. It's

(21:00):
helped me bring myself back into to manage my emotions better.
It's helping me manage that grief state, even the anxiety.
It's been one that not even knowing that I was
really doing cut through from before. Now I've honed it more,
you know, as I read the book and I really

(21:21):
got the Okay, this is what I was doing of
going back and finding where that those emotional patterns were
coming from, and you know, rewiring that that hard wire
in the brain. That's a huge one that I think
is the biggest gift for me with this Heartmath Solution book.

(21:42):
To be able to do that and to change the
neuropattern in the brain by going back, finding it and
letting it go and just let go of that hard
wiredness and rewire yourself. I think that's an amazing one
that's been the strongest one for me.

Speaker 3 (21:59):
Okay, sound very good seeing of that and how do
you feel what you've learned and what the book has
actually given us. How do you feel that if we
see the integration of these particular techniques and people moving
from thinking as a mind but thinking as a heart,

(22:20):
where do you think our world is going? Oh?

Speaker 6 (22:22):
Wow? If everybody would be able to read this book,
get these techniques down, and just living in that heart space,
I don't think we would see wars anymore. I don't
you think we would have all the stuff that we see,
the ugly stuff that we see in our world. I
think we could manage that just by knowing that if

(22:43):
we just came from that heart space and finding that
beauty and everything, I think that changes everything. I truly
feel that.

Speaker 3 (22:52):
Okay, that's good. Well, I agree with you. I believe
that if people can start looking from their heart and
stop we're all kind of jaded. I mean, if by
the time we're twenty thirty years old, we're full of
programs and environmental influences, and in our world today, everything

(23:14):
we're subject to isn't just what actually is taking place
in our homes, which was basically more a situation back
in my younger days. Okay, and at eighty four, years old,
the home and the family and the people around your neighbors,
maybe your church, maybe different organizations or things that you

(23:35):
did on a social level had great impact and influence
on who you become as a person. Okay, in today's
where all our young people are sitting in front of
TV and actually seeing news and things that no longer
are controlled by parents or a household, and we are
looking again, like I said, and I'm kind of preparing

(23:57):
our audience for we're coming forward. And there's been a
suggestion that we look into some books and share some
things on artificial intelligence. And so when we're looking at
heart maths particular techniques and what they're giving us, if
we can come out of the head, if we can

(24:17):
just come out of the head and look more to
the heart. And I bring this up especially because Evelyn,
knowing that your heritage is Mayan and that you're of
the Mayan people, and in most of whatever the culture,
I would say, the artifacts and the drawings and the
teachings of the Mayan show quite often how we've seen

(24:40):
the head actually being away from the body. And so
many people would believe that what the Mayans believed in
was beheading people or killing people by actually cappcating them.
So it's not true. It's separating the head from the body.
The body being of the heart, and so when we

(25:01):
start using the intelligence of the heart, we actually have
the same We're still going to have our emotions, which
is something that we'll be visiting with the AI research. Okay,
We'll still have our emotions, which makes us human, okay,
And the whole experience as a human is all about

(25:22):
those feelings. Actually seeing the clarity and reaction of our
feelings on a spontaneous level, and now looking into what
we're realizing is that the real decisions and that the
actual contemplation part of the thinking is taking place in

(25:43):
a different part of our body. And when we begin
to look at that and we realize that heart and
breath is life, okay, the heart is actually the very
colinescence of everything that we see as universe. But then
the breathing and them going through this a lot right now,

(26:05):
because I'm working with a lot of doctors and people
who are looking at the fact that they're encouraging families
to pull the plug because they'll say the patient is
brain dead or the patient's not doing this. And then
my statement to them, and of course they get very angry.
Is are they breathing? Are they breathing on their own

(26:27):
And if they say yes, I say, then they are
alive and they are still in the process of whatever
that means. If they're breathing on your machine and when
you unplug it they stop, they're already gone. And so
basically the heart and the breath being some of the
very deep teachings of what the ancients have actually left

(26:51):
for us. I feel heart math is playing on that,
and I guess when I'm asking you all your questions
and trying to get you to share some of the
more or in depth reactions you've had to reading this book,
it's that we have to evolve to that very quickly.
Here we're a little bit behind an evolution, we meaning

(27:11):
human beings, because we've gone through the corruption and the
suppression of that corruption for a very long time. And
we're coming to see that moving past that and making
some quantum leaps, for sure, But at the same time,
we haven't arrived yet to where we can accept that
we think from a different place. Okay, all right, we're

(27:35):
gonna move forward on that, and we can go over
to Gabby and Gabby, what would you like to add
everything we've said.

Speaker 7 (27:43):
Yes, it's just the most wonderful book because it gave
me a different level of managing my own emotions and
my own being that I can have all day, every
day from morning tonight. It doesn't take much time to
go into your heart to do like, for example, to
cut through. You know, when things are happening, you go
into your heart, you breathe into the area, you bring

(28:06):
in a regenerative feeling like appreciation or love, and you
step outside of yourself. The more you do it, the
quicker you step outside of yourself and you kind of
look in and get a different perspective. And you know,
you can do that in the bathroom, you can do
that while you're eating, like while you're driving, Like you

(28:28):
don't need to take time outside to speak of your
day to actually practice that. And what I've found is,
as it says in the book, that's one of the
things that stood out to me, is like it takes
the significance out of events. Like the stress we create
is what we create. It's not the situation, even if

(28:49):
it's world situations or home situations, relationship issues. The stress
we create that affects our bodies. Well being is what
we create, so why not take the significance out of it.
And I had some professionally, I had some great breakthrough.
I'm self employed, and sometimes I get a little bit stressed,
you know, about seeing clients and whether I'm good enough

(29:11):
or whatever might come up. I do my my heart
breathing my cut through and what came the other day,
you know, said do the best you can, and that
just relaxed, being like I can do that, you know,
rather than worrying. I've I can do that. And the
relief I feel it now, my whole body went, you know,

(29:31):
just my shoulders dropped. It was an instant change. And
at home, you know, I have the same Like I
live on my own, so all the task with a
big guard and a big house and everything fall to me,
and sometimes it gets overwhelming.

Speaker 3 (29:46):
It just does.

Speaker 7 (29:47):
So I was sitting there the other night and and
let myself a bath in in you know, a measure
of self care. And I forgot about the bath because
I was reading something and I got lost and I
flooded the bathroom and the hallway carpet and it was
just all everywhere wet, like a lot of water we're
talking about, and my emotions came up. I'm like, because

(30:08):
I was already doing a lot, I was getting a
bit overwhelmed, and I thought, do your heart breath. I
just turned the water off, quietly, walked out, sat down.
It did my heart breath and then I started laughing.
And I walked into the bathroom and I thought, this
is nice to have warm water at your feet, and
it's actually really lovely sensory. Experienced the walk on a
squashy carpet and I just giggled. Then I cleaned up

(30:31):
and it was no effort.

Speaker 3 (30:32):
You know.

Speaker 7 (30:32):
So what it brings also is with that example, is
it brings your creative solutions. Then you have energy. Again,
it doesn't drain your energy by beating yourself up or
anything like that. It brings creative energy. And said, okay,
I'm just getting some towels out and wiping it up
and then I'm going to have my back. So you know,
it's really it is instantly calming to use those practices.

(30:55):
The more you do it, it's just instant. Like they say,
the chemistry change when you bring in a appreciation or
gratitude instead of the angle of frustration or anxiety you feel.
It's just absolutely instant, and the.

Speaker 3 (31:07):
Peace is.

Speaker 7 (31:10):
Internally but you can feel every cell of your body
being affected, and it's just so profound. And I've also
noticed that that other people have noticed that I'm even calmer,
used to be a relative calm person anyway, but people
have actually commented on it and saying, my goodness, you're
the most leveled person I've ever known, you know. So

(31:32):
I actually have personal proof that it affects my environment.
And I also know that my electromagnetic field goes wide, wide,
wide white. So whatever I do changes the world, you know,
and that is so powerful, and I take that responsibility
seriously as well.

Speaker 3 (31:51):
Okay, thank you very very much. And sharing all of
this over the past week and dealing in working with
a lot of international exchange of people and stuff, I
was introduced and given the beautiful honor of actually talking
to a woman from Japan that is, at this point

(32:14):
in time, they're thinking, she's one hundred and twenty seven
years old, and just asking her reflection sharp, very sharp,
very mentally sharp, very you know, in the moment obviously
physically shows that she's aged, but very much like I said,

(32:34):
on a mental level, very alert very in time and
asking her to reflect back and her her life and things,
and one of the things that she immediately brought up
was people need to go to their heart. And I
just kind of smiled at that, realizing what we're doing
with our show and what we're talking about, and how

(32:57):
she about fifteen minutes, she covered what I would consider
a world's history in her one hundred and twenty seven years,
and where it was and where it is today, and
how right on she is, and yet she makes no
time for television. She travels extensively, and she calls herself

(33:22):
an endweller, which means she doesn't just travel, she moves
to different locations, and she lives in different parts of
the world, meets people, gets her information from what I
would consider live broadcast means person to person. So she's
very much aware of what's going on politically in our world,

(33:45):
and like I said, she's very much up to date.
But it was so fascinating listening to her described things
that I could relate to, because I realized in my
own experience that I've always thought through my heart, that
I is never lost in the head, that I always
knew my total existence of thought and where I begin

(34:07):
from is in the heart. And so one of the
things that she had brought forward was how you know
for me because I'm an October child, okay, and October
in the fall being a very powerful time of the
year for me in the season, And how she had
related to the fact of the time zones, and how

(34:29):
on the Earth, the one thing, the common denominator that
she spoke of is the Earth itself. How she has
moved across the surface of it into all of these
different worlds, yet it is of the same planet. And
how each time she's moved into an environment and adapted

(34:50):
and watched, observed and taken herself as a part of it.
Is that how she's realized that how very what she's said,
ease is complex, that we're a very complex being, and
yet we simplify ourselves to one common denominator, and we've
become hardened and jaded. And she used that word jaded,

(35:14):
which is one I feel I use quite a bit
in my particular way of speaking and things to hardwired thinking.
And then she for a moment kind of drifted off
into a beautiful place and she said to me, right now,
we could look amongst the trees and the plant people

(35:37):
which have been in are a major part of this
planet itself, and they're all connected. Doesn't matter that there's
great water between the particular parts of her that are soil.
They're all connected to her in the heart, and that
they all think and know. The trees all know each other,

(36:00):
winds communicate with each other. And then she said, in
that as we sit here looking at the goldenness of
the fall, where we look here and see the crimson
of the change and the beautiful gift of the sun
and the yellow of the trees and the plants, she said,

(36:20):
in another place, life is pushing its way up through
the soil, and there are the flowers of spring, and
there is the ripple of laughter in the thawing of
the snow, and all of that is happening within the earth.
Can we not understand that it's happening within us, that

(36:43):
we this body is hers. And she began to talk
my language, she began to talk to me, and it
was just like this extraordinary experience with her, which actually
brought me to what I wanted to see us to
do today with our closing of this book. And how
she said it's only in the heart, that we can

(37:04):
come to meet the planet as ourself. It's only in
the heart when we allow ourselves to be her and
her functioning in the massiveness of a universe, and that
through her we access all of that. So we move
quickly from the macro to the micro. And yet the

(37:26):
in between is what we lose. And when you get
through talk and I just sat there, I would imagine
that probably there had to be three four minutes before
anything could be said, because it was just that I
was still absorbed in her helping take me into that
place of the heart. See, that's where we need our leadership.

(37:50):
That's where our world has to evolve. That the people
we elect to represent us have to come to us
with the heart, because see that's where we're all together.
In the heart we understand and our compassion. There is
no room for corruption, there is no place for deception,

(38:12):
only transparency and in the understanding of what we are
and what we're connected to is this beloved did and
her name being tomorrow. And I told her, when you
say tomorrow to me, I almost feel like it's the
partial word of tomorrow, that you're where we will be tomorrow,

(38:35):
where you can think, where you can help us see
where you can remember where your one hundred and twenty
seven years have brought you you are tomorrow. And I
believe that with my whole heart, that we can get
ourselves to relating to the heart, not the head, not
the thoughts, not the anger, not the opinions, not the judgments.

(39:00):
And we look to our scriptures, and they're so adamant
all scripture, regardless of the religion, says do not judge.
So if we stop judgment and we only expect and
actually feed the very best of what can happen, that's

(39:21):
where we're going. And I feel that in the conclusion
of our book, the last two chapters of which I
very much regret I wasn't able to get to the
show again with an urgent crisis of just insanity and politics,
that that's where we're going. That's where heart math says.
It's directing and it's helping us. But I feel each

(39:44):
one of us, my co hosts, everything that we do together,
every one of you that will listen and take time
with this time in the show, we're all headed in
the same direction. We want truth in truth, we will
on transparency in transparency, we want acceptance in acceptance. We

(40:06):
want love and if we just apply a few things
just knew like what we have had our my co
hosts have shared these little practices and techniques where you
can freeze a moment and take time to evaluate it
before you conclude it, to take a moment to care

(40:30):
for yourself, to give yourself credit even when you think
you have failed. One of the things that she shared
with me is her early life as a child, and
I was so pleased and happy, and we giggled quite
a bit and shared some stories because see, she was

(40:51):
raised with people who didn't punish for failure, nor shame
nor held failure as a wrong. That it was through
things that we didn't succeed with, because she didn't even
use the word failure to begin with. She would say,
the things we didn't succeed with became the things that

(41:13):
helped us learn and go further, so there was never
anything wrong with it, okay. And I remember that that
we were rewarded if we came back, if we were
sent out to pick berries, and if we were drying
the fruits and things for winter, and some of us
come back and we weren't quite successful at wherever it

(41:35):
was that we were actually harvesting, we didn't get very much.
We would feel badly about that, knowing all the responsibilities
we had for what was going to be put on
the table and so, but we were never made to
feel that way. Immediately it was celebrated that these will
be the sweetest of the berries, okay, And that here

(41:58):
we will take this, because this will be just enough
to make the difference, And that anything that we would
have seen as failure or went wrong or wasn't good
enough became the very item to help us search further,
go deeper, find more to consider, and that as we

(42:21):
learned from it, we become more powerful. We were never
shamed to made feel weak. And when she shared her stories,
I could actually see the parallel in those few moments
of how I could see us both as little girls
learning in a very happy way and realizing that no

(42:42):
matter what we did, it was so important that it
made a difference. That even if we couldn't give everything
that we expected or that we had thought, or that
we had even planned for, that what we did bring
back was even more important. And that comes from the heart,
not the head, That that openness of caring and wanting

(43:07):
things to be better is the heart, not the head.
The head is full of everything that allows us to stress,
and we're learning through especially the medical professionalists that I'm
working with, that there are so many different things we
can put in the body that helps the heart emphasize
what we need to have stress free living. So again,

(43:30):
it's to take out the way we're looking at how
we're actually casting from what we believe are our opinions.
So heart Mouth to me is definitely a key to
the future. And like I said, I'm hoping that each
one of our readers and our listeners actually pick up

(43:50):
these books and make it something that you continue to
refer to quite often. So I'd like to see whatever
else that any of you would like to add to
what we have to share today in closing and moving
on from this book to our next one. And Marian,
by the way, I do want to say, you're the
only one of the co hosts it's actually sent me

(44:12):
anything on a suggestion of a book, So I'm thinking
maybe if all of you are agreed, we'll actually look
at taking up some books on artificial intelligence and discussing
what's going on with that and just how does that
fit in this heart situation. Okay, so anybody want to
add something. Okay, this is very unusual, dear audience, because

(44:38):
these five ladies don't do anything but talk, so we
have to give them a few minutes to take a breath.
And I'm sure somebody's going to have something to say.
All right, ladies, come on, give me your best.

Speaker 4 (44:50):
This is La in Sydney, Australia. And I wanted to
also add for those of you who have the scientific mind,
the book gives you that as well, and I found
that very helpful, so it might you know, it may
sound simple that you're taking a breath or you're breathing
consciously through your heart, and then the book will tell
you what's happening physiologically, what's happening. It tells you how

(45:14):
it synchronizes particular brainwaves with your heart. So yes, it's
good to be able to use it whenever you feel stressed,
overwhelmed or anxious. And it's also before you do things,
because when you know that by breathing a certain way
before you give a speech, or breathing a certain way

(45:34):
before you enter a meeting, and set the intentions and
go to your heart and cultivate feelings of appreciation or
love or care that it physiologically, biochemically, and the field
around you changes, and that's scientifically shown.

Speaker 7 (45:54):
In the book.

Speaker 3 (45:56):
Okay, very good, thank you. Anyone else.

Speaker 8 (46:02):
I've found this is Mariam from Melbourne, Austraia. I've found
it's really helpful in just dealing with just about every
I can't find a situation. This is not helpful in
to be honest, because it's a way of dropping into
the wisdom of the heart. But I have found that
I need to really take the time. So I need
to take the time to focus. And I was heartened

(46:25):
in the book because they share that the more you
do it, the more natural it becomes to drop into
the heart and get the response of the heart. But
I really love the wisdom that the heart can offer,
and you know, it's really helped me. See, I can't
trust my first response. If my first response is at

(46:45):
all negative, I can't trust that. I can't go into
the story of it and justify it. All I need
to do is apply these principles of heart math and
take the time to drop into the heart. So there
are some situations I've had to actually spend quite a
bit of time really conjuring up the positive feelings in
order for them to help me transmute the negative or

(47:08):
to have to, I guess hear the wisdom of the heart,
and for me, the wisdom has come through very short
and sweet, like it doesn't means words, it doesn't need
a lot of words, but the words have been powerful.

Speaker 7 (47:22):
You do.

Speaker 3 (47:24):
Okay, very very good?

Speaker 5 (47:26):
All right, anyone else, And this is Trina in Denver.
I've really found, you know, scripture, all the scriptures say
go within. They all say you know you'll you'll find
the Kingdom of heaven within, which is guiding us to meditate,
which is guiding us to spend time with ourselves. And

(47:49):
I'm finding that doing a heart walk in before you
move into meditation, really breathing through the heart and looking
at the love that you have for others, for the mother,
for different situations and things, brings you into a really

(48:09):
amazing space to begin a meditation. So I've added that
to my meditations, and I'm just finding when I've been
in groups it's made a huge difference too, So that
was something I wanted to add.

Speaker 3 (48:25):
Okay, all right, very good, Okay. So I think we
pretty much can say at this point that we've covered
everything we know we can do with that, and that,
like I said, I do wish that with all of
our listeners and what we've shared over these weeks, And
I am so grateful to you, my co hosts, for
actually being able to carry the show and the many

(48:47):
times that everything I've involved myself and just seems to
suck up time and life, and you're right there and
holding the space for our listeners, and I am extremely grateful,
and in heart, I'm hoping you all stay tuned, like
I said to their website, into the constant development of

(49:08):
what's real about us and knowing, yes, it we're more
than the body. When we say we're not the body, well,
we can't really say that inasmuch as we experience the
body as ourselves, okay, and that it is the heart
that it's all about, so that we could learn about
ourselves in a better way and seeing the beauty of

(49:30):
what we are. When I've gone over my life and
a lot of things I shared with this elder and
her experience of how long she had lived, she had
come in the last twenty years of her life to
actually saying she could see energy and she could see
things in people she had never seen before, and that

(49:50):
she had that experience, she had come very close to dying,
and once she'd gotten well, I guess she suffered a
tremendous situation for about two or three months and decided
that she wasn't ready and she still had too much
curiosity to leave. And she said after that she began
to see things that she hadn't seen before, and she

(50:13):
would talk about things she saw around people and how
she wished that people could really see themselves. And I
would have to agree with that, because then if you
ever really truly saw yourself, you would know how beautiful
and godly you really are. That when we say that

(50:34):
we are definitely children of God or in the image
of God, you'd have to understand how beautiful that has
to be. And like the colors of the Fall and
all the things she shared with me in her awareness
of us, as with the Mother, is you, and in
that when you see that part of yourself, not the broken,

(50:56):
not the tainted, not the tarnished, not the judge, the
innocence and the truth of what you are, that is
such a magnificent beauty. And it shows the difference that
you are, that each of us as a snowflake cannot

(51:16):
be matched or even role modeled as another. And in
that that you own that personal direct aspect of within
the very existence of what we call God. So I
ask you to play with that. We're on with that
for a while and allow yourself to be as beautiful
as that is. And that when you can see yourself

(51:39):
as the sun, when you can see yourself as the wind,
when you know yourself as the water on the earth,
you will know that the heart is everything. Meanwhile, enjoy
everything you can in life and be safe, be happy,
and be well. And we will catch you next week

(52:00):
as we emerge into looking into some of the other
sciences and most likely that will be artificial intelligence. And
to my co host, thank you very much for your
patience and this evening today has been wonderful. Everyone, have
a wonderful week, Oh si Oh.

Speaker 2 (52:16):
Thank you for listening to Quantum Lead book Club. For
more information where you can contact us, go to Layradio
Network dot com, Forward slash, Quantum hyphen Leap.

Speaker 1 (52:27):
Have a great week.

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Quantum Book Club - Social Coherence Explained: The Heart-Based Solution to a Chaotic World

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Quantum Book Club - Social Coherence Explained: The Heart-Based Solution to a Chaotic World