Kate Northrup on Relaxed Money

This episode is brought to you by Good With Money—a free 3-day experience led by Kate Northrup (you may have seen her in The New York Times, Oprah Daily, or Harvard Business Review). Kate doesn’t just teach money. She helps you feel safe with it. And that changes everything.

In this episode of Redefining Wealth, I sit down with my dear friend, author, entrepreneur, and nervous system expert Kate Northrup to talk about what it really means to have a relaxed, loving relationship with money. From childhood conditioning to nervous system regulation and financial integrity, Kate shares her deeply personal journey of transforming money stress into ease and abundance.

We explore how many of us unconsciously recreate financial chaos—not because we’re bad with money, but because it feels familiar and “safe.” Kate opens up about her own past with avoidance, overspending, and playing small, and how she reclaimed her financial power not through hustle—but by rewiring her nervous system and choosing peace.

This conversation is packed with ahas around self-worth, emotional safety, and how allowing—not forcing—is the key to abundance. Whether you're carrying money shame, avoiding your numbers, or simply ready to feel good about your finances, this episode will inspire a gentler, more empowering path forward.

If you're ready to experience more peace, power, and pleasure with money, this episode is for you!

 

Questions to Reflect On as You Listen:

💭 What beliefs did you unconsciously pick up about money growing up? 💭 In what ways have you avoided looking at your finances—physically, emotionally, or energetically? 💭 How might your nervous system be driving your financial behaviors? 💭 What would it look like to make financial decisions from a place of calm instead of fear? 💭 What’s one way you can invite more relaxation into your relationship with money this week?

Kate’s Relaxed Money program is open now through May 1st. If your soul is craving ease, alignment, and true financial wellness, this is your invitation! Head to PatriceWashington.com/relaxed and make sure to tell Kate you came through Redefining Wealth

 

Resources Mentioned: 

• Pillar Mastery
• Redefining Wealth LIVE
• RedefiningWealth.app
• The Mastermind Collab Interest Form
• The Origin Company
• Kate’s Facebook
• Kate’s Relaxed Money Program 

 

 

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