The Friend Zone

The Friend Zone

Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone

Episodes

October 1, 2025 152 mins

This month on #TheFriendZone, we’re officially in our spooky season! We kick off Crime Zone October with the case of The Caldwell Triple Homicide.

Black Business of the Week - Saint Heron Library https://library.saintheron.com

Check out Louis York Live next week!

Atlanta - October 8 7pm https://eddiesattic.com/event/louis-york

New York - October 10 7pm https://www.eventim.us/event/louis-york/660379

#ListensLately:

Tweet - Toot Toot

Jane H...

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This week on #TheFriendZone, you asked us the questions and we answered them! The Q&A episode.

Black Business of the Week - Billie Gene Body https://billiegenebody.com

Thank you to our Sponsors:

Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain.

Leesa - Go to www.leesa.com for 30% off mattresses PLUS g...

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September 17, 2025 81 mins

This week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Thank you to our Sponsors:

Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain.

Follow us online:

Twitter - www.twitter.com/friendzonepod
Facebook - www.facebook.com/thef...

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September 10, 2025 180 mins

This week on #TheFriendZone, we talk Unknown Number: The High School Catfish documentary on Netflix.

Black Business of the Week - Fierce By Dre Fashion Hub https://www.fiercebydre.com

#ListensLately:

Christian McBride, Antoinette Henry - Come Rain Or Come Shine 

Yukimi, Little Dragon - Sad Makeup 

Amel Larrieux - Get Up 

Quin- ZiP 

Lizzo - IDGAS 

Counting Crows - Hanginaround 

Johnny Venus - Shooter 

Ella Mai - Tell Her

Lady Wray - Be A Witne...

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September 3, 2025 155 mins

This week on #TheFriendZone, we talk TikTok story times, a lack of professionalism and AI customer service.

#ListensLately:

Destin Conrad, Terrace Martin - wASH U AWAY

Alabama Shakes - Another Life

Jai'Len Josey - Freak

Black Queen - Witcha Dude

Offset - Love You Down

Mariah Carey - You're Mine (Eternal)

Lil Mo, Fabolous - 4Ever

Jae Stephens - Afterbody

Jai'Len Josey - Southern Delicacy

Follow us online:

Twitterwww.twitter.com/friendzonepod
...

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August 27, 2025 134 mins

This week on #TheFriendZone, we’re having Bible Study. The Story of Solomon and The Baby.

Black Business of the Week - Dr. Bobbi https://bigmouthtoothbrush.com

Wellness Segment - UCLA Article “How To Keep Your Digestive System Healthy As You Age” https://www.uclahealth.org/news/article/how-keep-your-digestive-system-healthy-you-age

#ListensLately:

TAVE, Kenyon Dixon, Stacy Barthe - Into You

Daniel Caesar - Call On Me

Amber Mark - Let Me ...

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August 21, 2025 210 mins

This week on #TheFriendZone, we're celebrating 10 years! Join us on our trip down memory lane.

Black Business of the Week - iFly Youth https://ifly-youth.org

Thank you to our Sponsors:

IXL Learning - The Friend Zone listeners can get an exclusive 20% off IXL membership when they sign up today at https://www.ixl.com/friendzone

Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go t...

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August 13, 2025 149 mins

This week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Thank you to our Sponsors:

Wayfair - Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. Find it all for way less at https://www.wayfair.com

Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone ...

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August 6, 2025 184 mins

This week on #TheFriendZone, we assess our digital spending habits.

Catch Dustin Ross Live! https://www.dustinrosslive.com

Dustin Ross interview with DVNTV - https://www.youtube.com/watch?v=jBgH1IVROnM

Black Business of the Week - Black Doula Services “Douwella” https://www.douwella.com

#ListensLately:

India Shawn ft. Lucky Day - Cotton Candy Blvd

Robert Glasper ft. Ant Clemons - Heaven's Here

Alex Isley - Thank You For A Lovely Time

Ameri...

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July 30, 2025 190 mins

This week on #TheFriendZone, we discuss the month’s Hot Topics.

Catch Dustin Ross live on tour! https://www.dustinrosslive.com

Black Business of the Week - Harbor82 Wellness https://harbor82wellness.com

#ListensLately:

Mariah Carey - Type Dangerous - The Remix of the Gods

Mariah Carey ft Shenseea, Kehlani - Sugar Sweet 

October London - Touch On Me

Ying Yang Twins ft. Avant - Bedroom Boom

Clipse, Ab-Liva - Inglorious Bastards

Clipse, Pharre...

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July 23, 2025 170 mins

This week on #TheFriendZone, we’re back from break and doing a mid-year mental health check-in.

Black Business of the Week - LYS Beauty https://lysbeauty.com

Wellness Segment - Skyelight - Plant-based incense and candles SkyeLightLiving.com

#ListensLately:

Kevin Ross - Love In The Middle

Zyah Belle ft. Dende - Automatic

Rooney - When Did Your Heart Go Missing

Sophie - Bipp

Stevie Wonder - A Place In The Sun

Mobb Deep - Win or Lose

Joe Jackso...

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This month on #TheBinge, we're watching Forever Netflix - An American Teen Drama television series adaptation of the book Forever by Judy Blume. Created and Directed by Mara Brock Akil. Join us for a sneak peek into S1E1 of our full series recap available now on Patreon.

"Forever," a Netflix series inspired by Judy Blume's 1975 novel, follows two Black teens, Keisha and Justin, as they navigate their first love in 2018 Los Angeles. ...

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In honor of the Sinners Film joining streaming services this week, we're publishing a teaser of our Patreon recap from May 2025.

The 2025 supernatural horror film written, directed and produced by Ryan Coogler:

"Sinners is set in 1933 in the Mississippi Delta, where Black sharecroppers still work the cotton fields nearly 60 years after the end of slavery. Jim Crow laws bear down on these industrious communities, while the Ku Klux Kla...

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July 2, 2025 96 mins

This week on #TheFriendZone, it's a shoot the shit episode. No Hot Button. No Segments. Just whatever wants to come up. Brace yourself.

#ListensLately:

Big Freedia - Church

Follow us online:

Twitterwww.twitter.com/friendzonepod
Facebookwww.facebook.com/thefriendzonepodcast
Patreonwww.patreon.com/thefriendzonepodcast
Discorddiscord.gg/Jee2cwfAdz

Have a GREAT day!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz....

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June 25, 2025 122 mins

This week on #TheFriendZone, we talk Future-Proofing?

Black Business of the Week - CPR Wrap https://cprwrap.com/?srsltid=AfmBOopZWTfrpQm4T7oDHMV9ktv1PJDCOdLneCAgf9gD-AywFHI8xxv1

Wellness Segment - Naked Pea Protein https://www.amazon.com/dp/B00NBIUGA2?linkCode=ssc&tag=onamzhefrhe-20&creativeASIN=B00NBIUGA2&asc_item-id=amzn1.ideas.HAUA0IPFBTSX&ref_=aip_sf_list_spv_ons_mixed_d_asin&th=1

#ListensLately:

Charlie Puth ft. Kehlani - Done For...

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June 18, 2025 144 mins

This week on #TheFriendZone, we talk the month’s Hot Topics.

Dustin Ross Live on Tour! https://www.dustinrosslive.com

Black Business of the Week - Uncle Phill’s https://www.eatunclephills.com

Wellness Segment - Pillars Drinkable Greek Yogurt https://www.pillarsyogurt.com

#ListensLately:

Terrace Martin, Kenyon Dixon - See You Later

Jack Dine, Tone Stith - Letting You Run

DAMEDAME*, Jorja Smith - FREEDOM

Future, Lil Uzi - All Bad

Clipse, Push...

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June 12, 2025 159 mins

This week on #TheFriendZone, we vent about this shit show of an Administration and share some theories.

Articles for Reference:

NBC News - Wife and 5 children of Boulder attack suspect in ICE custody https://www.nbcnews.com/news/us-news/family-boulder-attack-suspect-taken-ice-custody-dhs-chief-krisi-noem-s-rcna210711

NBC News - Travel Ban Live Updates https://www.nbcnews.com/news/us-news/live-blog/trump-travel-ban-live-updates-rcna211...

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June 4, 2025 92 mins

This week on #TheFriendZone it’s a shoot the shit episode. No Hot Button. No Segments. Just whatever comes up. Brace yourself.

Catch Dustin Ross Live at City Winery! https://www.dustinrosslive.com

Dustin Ross Live at the Bomesi Summit - https://bomesisummit.org

Thank you to our Sponsors:

Squarespace - Go to www.squarespace.com for a free trial, and when you’re ready to launch, go to www.squarespace.com/friendzone to save 10% off your f...

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May 29, 2025 156 mins

This week on #TheFriendZone, we talk AI…relationships?

Catch Dustin Ross Live at City Winery! https://www.dustinrosslive.com

Dustin Ross Live at the Bomesi Summit - https://bomesisummit.org

Black Business of the Week - Ashley Coleman’s Permission To Write Community https://www.permissiontowrite.org

Wellness Segment - Adriana Smith’s GoFundMe https://www.gofundme.com/f/help-adrianas-family-during-this-heartbreaking-journey

NPR Article ab...

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This week on #TheFriendZone, we’re joined by Dr. Lauren Seale-Sarkipato (Dustin’s cousin!) to talk about the horrific history of racism in the field of Dermatology.

Dr. Lauren Seale-Sarkipato on Instagram - https://www.instagram.com/seale.md

Catch Dustin Ross Live on Tour! www.dustinrosslive.com

Black Business of the Week - Hope In Her, Inc https://hopeinherinc.com

Thank you to our Sponsors:

Squarespace - Go to www.squarespace.com for a...

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