The Jennie Allen Podcast

Welcome to the official trailer for the next season of The Jennie Allen Podcast! 

What You’ll Hear This Season

* How to break free from toxic thoughts, fear, and anxiety

* How faith and mental health intersect

* Real stories of God’s power in everyday life

* Practical tools to live what you believe

The new season drops on October 14th. New episodes drop every Tuesday and Thursday. Subscribe now so you don’t miss a single...

Jennie is back with a special conversation to kick off the fall! She’s joined by her friend and co-laborer Tonya Prewett, founder of Unite, a powerful college revival movement that started with a prayer circle on Auburn’s campus and exploded into stadiums full of students hungry for Jesus. In this episode, they talk about the miraculous way God has moved, Tonya’s new book, what revival really looks like, and why Gen Z may ...

You are in for a powerful, hope-filled conversation with Jennie and the incredible women behind the Girls Gone Bible podcast, Angela and Ari. They share their raw and redemptive testimonies of meeting Jesus, breaking free from addiction, overcoming anxiety and mental torment, and the miraculous way God brought them together. They also talk about the purpose behind their brand-new devotional Out of the Wilderness—written to...

Jennie Allen welcomes her sister Brooke Warnock to talk about one of the most life-giving tools they’ve ever used: the Life Plan process. Brooke is a trained Life Plan facilitator who helps people discover their “sweet spot”—that unique combination of gifts, passions, and purpose that God has placed in each of us. They discuss how this process has brought both of them massive clarity for decision-making, purpose, and direc...

Jennie sits down with her longtime friends Gabe and Rebekah Lyons for a raw and redemptive conversation about marriage. In their new book The Fight for Us, the Lyons open up about their 28 years of marriage—the early diagnosis of their son’s Down syndrome, unspoken pain, their different conflict styles, and what nearly tore them apart. But they also share what brought them back together: humility, rhythms of connection, an...

This episode is a powerful, vulnerable read from Chapter 9 of Get Out of Your Head. Jennie brings us back to the foundational truth that we are not meant to do life alone. Whether you’re stuck in spiraling thoughts, weighed down by shame, or afraid to let others see the real you, this episode is a wake-up call to let yourself be fully known.

From adoption lessons to brain science, from Scripture to real-life mess, Jennie ...

When life hurts, when the pressure is relentless, and when joy feels out of reach—what do you do? In today’s conversation, Jennie sits down with pastor, teacher, and author Chip Ingram to talk about what it really means to choose joy in the middle of pain, disappointment, and uncertainty. Chip shares his powerful personal story of chronic pain, loss, and the slow journey back to joy through Philippians 1.

You’ll walk away...

Today we’re talking about something so many of us are facing — how to help our kids when their minds are spinning with worry, fear, and big emotions.

It’s actually perfect timing because my newest kids’ book, based on Get Out Of Your Head, is now available — What To Do With Your Whirly, Swirly Thoughts— and it’s all about giving kids (and ourselves) simple tools to name their feelings and find peace when their thoughts f...

In today’s episode, Jennie sits down with longtime friend, pastor, and author David Platt to talk about a simple, powerful way to study your Bible. David shares how his life was changed by time with the underground church—and how their hunger for the Word led to what is now Secret Church, a global simulcast Bible study attended by tens of thousands each year.

David also unpacks the method behind his new book, How to Rea...

Do you ever feel stuck in the same struggles — like real change just isn’t possible? In this episode, Jennie invites us to take a hard look at what we believe about the Holy Spirit and the supernatural power of God. Many of us have grown too comfortable in our sin, naming it but not fighting it. But Scripture promises us something more: clarity, freedom, and power through the Holy Spirit. Jennie unpacks how to recognize sp...

We all know we’re supposed to love people, but what happens when they hurt, disagree, or drive us crazy? Jennie sits down with her friend, Jada Edwards, to talk about what it really looks like to love your neighbor from the inside out. Jada shares about the personal conviction that led to her new book A New Way to Love Your Neighbor — a call to love people with kindness, humility, grace, and truth that starts in your hear...

Where’s the line between being real and just complaining? In this episode, Jennie talks about how grumbling and venting can slowly steal our joy, divide our relationships, and keep us from living in freedom. She shares practical wisdom for shifting conversations, choosing life-giving words, and building friendships where honesty and encouragement go hand in hand.

Key Takeaways:

• The difference between honesty and gru...

In this powerful episode recorded at Made For This Live, Jennie welcomes Jey Mbiro, a Compassion graduate who grew up in one of the largest slums in the world—Mathare, Kenya. Jey shares his story of transformation from a childhood of hunger and hopelessness to a life of purpose, leadership, and joy in Christ. You’ll hear how a simple decision to sponsor a child radically changed the trajectory of Jay’s life, and why your y...

We’re all prone to cynicism—even if we don’t realize it. In this replay episode, Jennie walks us through the subtle ways cynicism creeps into our thoughts and relationships, how it slowly drains joy from our lives, and how we can fight back with delight, hope, and truth. She shares a powerful story about how art pierced through her cynicism, the value of guarding our inputs, and how delight helps us reawaken to the goodnes...

This week, Jennie sits down with worship leader and artist TAYA—a voice you’ve likely heard in powerful songs sung worldwide and joined us in Romania for Gather25! In this intimate and encouraging conversation, TAYA shares the story behind her new album The Reminder (releasing April 4), the word God gave her through birds, and how learning to trust God’s provision has marked every step of her recent journey.

From becomi...

In this week’s episode, Jennie Allen addresses a topic many of us feel but rarely talk about—numbness. When we are constantly bombarded with the problems of the world, it’s easy to check out emotionally, leading us to a place of indifference. But what if indifference is causing us to miss the specific calling God has placed in our lives?

Jennie challenges us to embrace our limits and recognize that we are not called to ...

This week, Jennie Allen sits down with her friend and leadership expert Carey Nieuwhof to talk about burnout, rest, and sustainable rhythms. Carey shares his powerful story of hitting a wall after years of striving and high performance, and how he learned that time off won’t fix a life that’s running on empty. They discuss how to create sustainable habits, protect your energy, and live intentionally—even when life feels ch...

This week, Jennie Allen discusses loneliness, expectations, and codependency and how we so often look to people to fill spaces only God can fill. If you’ve ever felt disappointed in your relationships, anxious about letting others down, or weighed down by striving for approval, this episode will speak to your heart.

Jennie unpacks what codependency really means (hint: it’s not just a clinical term) and why even the heal...

In this powerful live conversation, Jennie Allen and Jonathan Pokluda (JP) dive deep into the reality of spiritual warfare and how the enemy actively works to distract, deceive, destroy, and divide us. JP shares insights from his new book, Your Story Has a Villain and lays out clear, biblical strategies for standing firm against the attacks of the enemy.

This episode is a call to wake up, fight back, and stand firm in f...