Momfessions

Momfessions

Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of MIND MOMMY COACHING® and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that you are afraid to share. The things that make you feel like you are doing this whole Motherhood thing wrong. I am going to help you recognise that you are not the only one, you are not doing anything wrong and most importantly, I will give you the tools you need to be a happier Mom. This is the emotional village that you need. For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram Page (https://www.instagram.com/mindmommycoaching/) Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

Episodes

May 19, 2024 32 mins
Today I talk about a big decision I've made (which I know many of you will be making right now)

I am also joined by 2 x amazing Moms who share their Momfessions around Motherhood Regret and Hard Chapters of Motherhood.

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The Village is now closed. Join The Waitlist and be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHIN...
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Today I answer the question that everyone always asks me. How do I navigate being an Autistic woman raising Autistic kids.

I am also joined by 2 x amazing Moms who share their Momfessions.

JOIN THE VILLAGE:
The Village is now closed. Join The Waitlist and be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that wi...
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On this eposide, I talk about how I am letting early Motherhood go and embracing the new chapter.

I am also joined by 2 x amazing Moms and talk about:
1. How to let guilt and shame go
2. How to decide if you want another baby

 
JOIN THE VILLAGE:

The Village is now closed. Join The Waitlist and be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village ...
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TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day.

This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss.

I am also joined by another amazing Mom who shares a really hones...
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Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling.

This episode also includes 2 x amazing Momfessions. I give you tools to:
-Help you recognize you are enough (and are always enough) as a Mom
-How to navigate surprises in Motherhood (including an unexpected pregnancy

TO JOIN THE VILLAGE:
Click here to J...
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April 14, 2024 39 secs
Momfessions Season 2 is coming soon and it is bigger and better.

To share your Momfession, please email info@mindmommycoaching.com

For access to more tools and resources click here

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Mo...
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On this final episode of this season of  Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do.

I am also joined  by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart)

I talk about how ...
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Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one)

I am also joined  by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all)

I talk about how to:
-Navigate Friendships In Motherhood (so you don't feel lonely)
-How To Be More Productive (with y...
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Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl)

I am also joined  by 3 x brave Moms who share their Momfessions with me.

I talk about how to:
-Navigate Weekend Overwhelm (yes some Moms find weekends really hard)
-Connect with your children (and recognize there is no right or wrong way to do it)
...
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Today I share a very vulnerable experience I had to help you silence your inner critic
(I know you will relate to it)

I am also joined by 3 wonderful Moms who shared their Momfessions.

I discuss and give tools to help you:

1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough)

2. Navigate Sleep Deprivation (so you can have more energy)

3. Manage Gender ...
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Today I share an experience that I know many of you will relate to. A moment where my inner critic was high and how I got rid of it.

I am also joined by three brave Moms who share their Momfessions.

I talk about how you can:

1. Overcome feeding judgment, shame and guilt (there is no right or wrong way to feed your baby)

2. Manage any feelings of regret about Motherhood (so that you can reali...
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Today I share my ultimate Momfession and my why - the very reason I have created this podcast.

I am also joined by four braves Moms who share their Momfessions.

I share tools that you can use to:

1. Fill up your Reserves (so you feel less overwhelmed and exhausted)
2. Close the chapter on your pre Motherhood life (so you can embrace your new identity)
3. Let go of some Motherhood myths (so yo...
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December 13, 2023 39 secs
Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of Mind Mommy Coaching and most importantly a Mom of 3. This podcast is unlike any other Motherhood podcast. Because you will be my guests. Each week, I will invite you to share your Momfessions. A Momfession is a challenge or experience that...
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