Gratitude Podcasts

Gratitude Podcasts

Hear a collection of thankfulness podcasts that cover everything from the science of gratitude to mindfulness and more.

Episodes

November 15, 2023 3 mins
In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Leave a voicemail message on: 774-277-9336 For information about advertisers and promo code...
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One of the mysteries of human behavior is that it’s often easier for us to focus on what’s going wrong than on what’s going right in our lives. Why is that? Psychologist https://psychology.cornell.edu/thomas-d-gilovich studies the barriers that prevent us from feeling gratitude, and how we can overcome them.
Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!
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November 15, 2023 19 mins
Showing appreciation can improve our mental and physical health. But we don't often express it in our daily lives. Here's how to make thankfulness a habit, from starting a gratitude journal to writing a letter to a loved one.
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Today we are digging into the research on gratitude. Gratitude is a critical life skill, yet most of us are practicing it wrong.

That’s right.

According to the research, there are 4 essential elements of genuine gratitude. Without all 4, you can’t unlock the powerful physiological, neurological, and psychological benefits of genuine gratitude.

For example, if you’re just thinking about what you’re grateful for or writing a list before...
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George Noory and author Eldon Taylor explore his research into the mind's role in the aging process, how gratitude can help improve your life as you get older, and the important health benefits of laughter.
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Being grateful leads to blessings. Gratitude is the attitude that affects your altitude.
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The daily practice of gratitude can have a tremendous impact on our lives. In today's episode, Dramos gives us quotes from Nipsey Hussle and Seneca to help us see how being grateful can help us overcome pain, adversity and failure, and how we can find value and virtue in everything.
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One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when you feel down.
Link to episode transcript: https://tinyurl.com/5n783z4e
Episode summary:
We know that gratitude is good for us. But what can we do when we’re struggling to actually feel thankful? Our guest this week is author and podcast producer Stephanie Foo. Foo built a network of close friends ...
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Hey Friends & Kin!

FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
_________

Friends and Kin this episode is around a topic that is a recurring theme here on HAND ME MY PURSE. AND THAT’S GRATITUDE!!! Gratitude is a big deal for me. There are several shows wherein I have been in conversation about it & ...
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Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: h...
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Dramos closes out season 2 reflecting on his journey thus far, advice for anyone chasing their dreams, the sacrifice needed to find success, and more!
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Welcome to the Good Risings podcast, where we discuss the key ingredients for living a fulfilling and meaningful life. In this episode, we'll be talking about the importance of diet, physical and mental stimulation, awareness, gratitude and compassion, recovery, and community. These are all essential elements for a happy and healthy life, and we'll be diving into each one in more detail. First up, let's talk about diet. What we put...
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Step into the latest captivating episode of the Meditative Prayers Podcast, expertly guided by the skilled Zach Clinton. Within this immersive experience, we embark on a profound journey, delving deeply into the art of gracefully embracing each new day with unshakable composure and a clear sense of purpose.
In the intricate fabric of our spiritual expedition, we encounter pivotal moments where the burden of life's trials lingers, ca...
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