Courtney's Corner: We're Falling Asleep in Minutes With This Life Hack!
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Episode Transcript
Erl Mario Courtney Lopez Time learn a new Live ruck.
What's the topic today in Courtney's corner? Sleeping? Something I
know nothing about my favorite thing. Ever, what are you
talking about? You're like a professional sleeper. You have the
gift of being able to fall asleep in point one second.
Then I guess you forget your son wakes up and
wants to be a vampire and be up all night
when you're in another bedroom following asleep. You're really good
(00:23):
and really I don't stay asleep. Well, here's a trick
I learned on TikTok that is supposed to help you
get a good night's sleep. Take an ice pack, wrap
it in a cloth. Okay. It apparently activates a nerve
that helps you calm down and distresses the body. Some
say it also helps with panic attacks and hot flashes,
and if you're just hot, you'll cool down quick. I
(00:45):
bet also if you're injured. It could help tell Maria
what you think on Twitter at On with Mario More
Mario Lopez on the Way
Hosts And Creators
Mario Lopez
Courtney Lopez
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