PFT Commenter has a new training regiment in honor of BigBen and also names his kidney stones, Stan Savran turns 74, Joe Bartnick and the surging Pens in this week's Soft Dump, plus Chief of Police Scott Schubert, Port Authority Police Chief Matt Porter and Carrie Jaumann of Special Olympics PA with all the details on how you can donate and participate in this year's Polar Pop fundraiser!