Irreverent Health

Irreverent Health

Tom & Matt chatting about strange health obsessions.

Episodes

October 17, 2026
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October 14, 2026

The post Betty Kovacs & Gnosis first appeared on Irreverent Health.

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September 24, 2026

The post Sarah Hill & Helium first appeared on Irreverent Health.

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August 30, 2026

The post Kyle Gonzalez & Coya first appeared on Irreverent Health.

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Your hair is basically a metabolic diary written in minerals, and Bill Quateman thinks it tells a more useful story than most of your blood work does. Matt and Tom dig into how tissue mineral analysis actually works, why your mineral balance might be tanking your energy and aging you faster than it should, and what a real retesting protocol looks like instead of just buying supplements and hoping. They also wander into peptides, oz...

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June 26, 2026 • 69 mins

Summary

In this engaging conversation, Andrew Panella shares his journey from health struggles to becoming a health coach, emphasizing simple, evidence-based practices like barefoot walking, intermittent fasting, and consistent habits. The hosts explore the importance of behavioral change, the power of minimal effective dose, and insights from high-tech longevity experiments, inspiring listeners to optimize their health with practi...

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Summary

In this episode, we explore the intersection of nervous system health, masculinity, and holistic wellness, featuring insights from Leland Holgate Sr. on balancing science and spirituality, and the importance of self-awareness and intentionality in personal growth. In this episode, Leland Holgate Sr shares insights on the transformative power of psychedelics, the importance of intention, and the evolving landscape of plant m...

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