Discover Virginia Podcast
Welcome to Discover Virginia, the ultimate podcast for anyone looking to uncover the hidden gems, rich history, and vibrant culture of the state of Virginia. Hosted by Joseph Trahan, each episode takes you on a journey through the diverse regions of Virginia. We explore the best places to eat, the most exciting events, and the unique stories that make Virginia a must-visit destination. In every episode, we sit down with local experts, business owners, and community leaders who share their insider knowledge and personal experiences, giving you a true sense of what life is like in Virginia. Whether you're a local, a newcomer, or planning your next vacation, Discover Virginia is your go-to guide for everything this incredible state has to offer. Join us as we dive deep into the heart of Virginia, exploring its past, celebrating its present, and looking ahead to its bright future. Don’t miss out on discovering your Virginia vibe!
Episodes
What does it take to turn raw passion into an international fashion career, while also building businesses that transform lives through wellness and sustainability? In this episode, Sonya Z. Phillips shares how she went from a self-taught seamstress to showcasing at New York Fashion Week, founding the Volo Fashion Show in Ghana, and co-owning a thriving wellness spa.
Sonya’s story is proof that fashion isn’t just about what you wear...
In this episode of Discover Virginia, Joseph Trahan sits down with two unique voices shaping life on both sides of the water. Christina Kimbrough
is rooted in Hampton Roads, where she shares her journey of wellness, sobriety, and helping others live with intention. Eric Hawkins
joins us from Cape Charles, where he’s not only the owner of a charming tiny home motel but also focused on building his personal brand and creati...
Pagoda Norfolk is a hidden gem of Norfolk, Virginia, which is why we had to feature it on this episode and also share some of the big plans they have alongside, silent disco night, Free Life LLC bottleshop, and the Pagoda Icecream!
In this episode, Christina and Matt of Pagoda Icecream chat about what makes the Pagoda a great place to visit in Norfolk all year round!
https://www.instagram.com/pagoda.ice.cream/
In this episode, we uncover Norfolk's hidden gem The Pagoda.
The Pagoda and Oriental Garden is a unique piece of history and a hallmark of Norfolk, Virginia.
On today's episode Joseph and Christina sit down with Madelyn Sly the President and one of the founding members of Friends of the Pagoda to talk about it's history and what the Friends of the Pagoda are doing to preserve its legacy.
...
🏡 Thinking about buying your first home in 2025? You could be leaving thousands of dollars on the table if you don’t know about city grants and state loan programs designed to help first-time buyers.
In this video, we break down the best ways to buy a home in 2025 using local city grants and state-backed loan programs that make homeownership more affordable than ever. From down payment assistance to reduced interest rates, we’ll sh...
What if everything you thought you knew about the Hampton Roads business scene was wrong? 🤯 On this episode, Tim Ryan and Zack Miller pull back the curtain on the biggest myths holding our entrepreneurs back—and reveal how the region is leveling up in a major way.
They’re spearheading Virginia’s largest business event in their combined 20+ years in the game: Startup World Cup 2025. This is more than a networking event—it’...
We end our Richmond series inside the stunning @QuirkHotels garden.
Here we speak with Reamy, the Death Doula, on her career serving those transitioning from this life to the next.
To learn more about Reamy, her services, or resources to navigate end-of-life care see: https://www.crossoverdoulaservices.com/
Discover Virginia Beach Podcast: https://www.buzzsprout.co...
We traveled to Richmond, Va to speak to Colin Chapman for an intriguing conversation about his role as Richmond's entertainer for comedy and Hypnosis.
You can learn more and follow Colin @comedyhypno and https://www.hypnosisisamazing.com/
Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204
Discover Virginia Beach Fb Group: https://www.facebook.com/groups/...
The only thing better than Discovering Virginia is sharing our love of the community with others.
Which is why on today's episode we are sharing the spotlight with one of Virginia's Biggest Fans...
DRUM ROLLLL PLEASEEEE!
Dinnie In Virginnie, yes, you did read that title correctly!
Dinnie the delightful Content Creator has been taking on Chesapeake, Virginia and we wanted to have her share with all of us what the ci...
I sit down with the team from Elite Xteriors, a leading roofing and exterior services company serving Virginia Beach and beyond. Discover how this American Dream blossomed into a business and how Gaby and Ahmed have earned a reputation for quality craftsmanship, honest communication, and storm damage expertise.
We explore what sets them apart in the home improvement industry, from their hassle-free quoting process to thei...
In this powerful episode of Discover Virginia, Joseph Trahan sits down with Jean Narcisse to unpack his new book and explore the deeper purpose behind his leadership work. With a clear mission to guide global leaders toward influence over ego, Jean shares the mindset shifts that can prevent well-intentioned professionals from becoming “right” at the cost of being impactful. Together, they explore the idea of leveraging your existin...
Ahyoka Yeshua El is more than a strategist—she’s a movement. As a two-time international best-selling author, dynamic speaker, and CEO of Streamline Success International, she’s on a mission to equip faith-driven entrepreneurs and nonprofits with the structure, clarity, and execution they need to thrive. In this episode, recorded at the historic Northampton Hotel in Cape Charles, we explore how Ahyoka helps founders transform chaos...
In this episode, we’re rolling into real estate, city life, and why Virginia Beach is more than just a beach town with local agent and content creator Ronnie Sarmiento (@agentronnie757). From skating the boardwalk to helping clients find home, Ronnie shares what makes VB one of the most livable cities in Virginia—and why it’s changing fast. Tap in, learn more, and check out his story.
🎧 Learn more about Ronnie’s work and ...
In this episode of Discover Virginia, we sit down with Christine Gustafson, Vice President of Marketing & PR at The Breeden Company, one of Virginia’s leading real estate development firms. Christine shares her incredible journey from psychology major to marketing powerhouse, and how she’s reshaping the way communities are built—one project and one partnership at a time.
We explore the evolving world of multifamily mar...
In this episode of Discover Virginia, we sit down with Ashley Causey, founder of Speech at the Beach! A thriving private practice in Virginia Beach. Ashley shares how she turned her in-home therapy service into a full-fledged clinic helping children with dyslexia, feeding therapy, AAC, and gestalt language processing. We also talk about her inspiring community project to install AAC boards in parks, creating inclusive spaces for al...
n this episode of Discover Virginia, we sit down with Jay Abella of Investment Partners to talk about the smarter side of money. From the power of long-term investment strategies to the evolving financial landscape in Virginia, Jay brings clarity, experience, and a grounded approach to building sustainable wealth. Whether you're an entrepreneur, a first-time investor, or planning your next big move, Jay shares insights that wi...
Today’s guest is Nia Dinero — a dynamic recording artist, cultural advocate, and DC Grammy Chapter Governor. With over 15 years in the music industry, Nia has performed on iconic stages like the Kennedy Center and the Smithsonian National Museum of African American History and Culture. She got her start at Norfolk State University’s Hot 91.1 and has since become a featured voice on ‘Great Day Washington.’ Whether she’s championing ...
In this episode we talk all things Faith and Finances!
Join me as we sit down with Jada, the founder of Green Line Planner, to talk money, mindset, and making bold moves. From turning down a master’s program to moving across the country and building a business in Virginia—Jada shares how she’s helped thousands transform their relationship with money. This conversation is packed with practical tips for young professionals, aspiring e...
Certified trainer, kettlebell coach, and all-around strength specialist Brenna Buscher joins us to break down what it really means to train for life—not just for the before-and-after photo. With over a decade of experience working with clients from ages 5 to 95, Brenna shares her approach to fitness that’s rooted in sustainability, confidence, and realistic results.
From boxing and postpartum recovery to strength and nutrition coach...
Meet Aiden, the creative mind behind RealContent.757—a media brand that’s redefining what it means to market with purpose in Hampton Roads. In this episode, we unpack his journey from freelance filmmaker to trusted brand builder for local businesses.
We talk creative strategy, client wins, and why story always sells. If you’re in the content game—or thinking of leveling up your brand’s visibility—this one’s for you.
🎥 Want to see ho...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.