BeTempered

BeTempered

We believe that everyone has the potential to achieve greatness, and that the key to unlocking this potential is through personal development. Our podcasts are designed to help you cultivate the skills and mindset you need to achieve your goals and live the life you want.

Episodes

September 10, 2026 72 mins

Who are you when the uniform comes off and the life you planned falls apart?

Cody Munn spent nearly six years in the United States Air Force. But coming home meant facing questions his military training couldn’t answer. Without the structure, responsibility, and identity he had known, what came next?

Cody joins BeTempered hosts Ben Spahr and Dan Schmidt for an honest conversation about military service, depression, grief, and t...

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A principal told us something we couldn’t unhear: “These kids don’t have any grit.”

Not as an insult, but as a reality check.

In this episode, Ben Spahr, Dan Schmidt, and Shawn Ruebush break down the BeTempered Standard, a new character-based development program designed to help students build resilience, self-awareness, confidence, discipline, empathy, and real connection.

The program is built around a 10-week...

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What does it look like to inherit a four-generation legacy and realize your job isn’t just to preserve it, but to make sure it survives for the next generation?

Steve Hayes Jr., executive director of Hayes Arboretum in Richmond, Indiana, joins Ben Spahr and Dan Schmidt for a conversation about family legacy, conservation, nonprofit leadership, and the responsibility that comes with caring for something much bigger than yoursel...

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He walked into church to impress a girl. He left with a decision that would change the direction of his life.

On BeTempered Episode 119, Ben Spahr and Dan Schmidt are joined by Rondale Broome, Student Pastor at Salem Church of God in Clayton, Ohio.

Rondale grew up in Muncie, Indiana in a single-parent home with eight kids, surrounded by an environment where drugs, violence and jail could easily begin to feel normal. Expectations for ...

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What starts as a lighter day in the studio quickly turns into a conversation about the things that shape who we are when nobody’s keeping score.

This episode of BeTempered is a little different. No guest. No single story driving the conversation. Ben, Dan, and Shawn work through rapid-fire questions that start with some friendly roasting and eventually lead into grace, imposter syndrome, parenting, faith, perspective, and lega...

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A cancer diagnosis changes more than your health. It changes the way you see your future, your family, your faith, and the role you've always played for everyone else. On this episode of BeTempered, Ben Spahr and Dan Schmidt are joined by Jeremy Duncan, superintendent of Fayette County School Corporation in Connersville, Indiana, to talk about leading a school district while facing one of the biggest battles of his life.

Jeremy shar...

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Some moments divide your life into before and after. For Amy Cullum, that moment came on a dark roadside after a late-night crash involving her son, Alex. In the middle of fear and uncertainty, she heard four words she believes came from God: "Don't turn him over." She didn't know it then, but those words would carry a meaning she wouldn't fully understand until a phone call from the coroner days later.

Hosts Ben Spahr and D...

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Some stories remind you that addiction isn’t a lack of willpower. It’s a battle that slowly steals your identity until you no longer recognize the person staring back at you. On BeTempered Episode 115, hosts Dan Schmidt and Ben Spahr welcome Kara Harris for one of the most honest conversations we've had about addiction, trauma, recovery, and what it really takes to rebuild a life.

Kara shares her journey from experimenti...

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Some battles don't end when the mission is over. They begin when the uniform comes off.

BeTempered Episode 114 brings back Colonel George Glaze for a conversation that is noticeably different from the first time he joined hosts Dan Schmidt and Ben Spahr. The confidence is still there, but so is a level of honesty that only comes from doing the hard work. George shares how losing more than 50 pounds became about far more than a numbe...

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Five pregnancy losses will either pull you apart or force you to discover a strength you never knew you had. For Mark Broeker, that journey became one of faith, perseverance, and learning how to keep moving forward when life refuses to make sense.

With Ben out this week, it's just me, Dan Schmidt, talking with Mark about a life that has been shaped by both incredible hardship and incredible resilience. We begin with his small-town u...

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A kid tries to play basketball while limping, then pulls off his shoes and reveals socks soaked in blood. That single moment became the catalyst for everything Kris Horlacher would build through Shoes 4 The Shoeless. What started as one heartbreaking realization has grown into a nonprofit that has provided properly fitting shoes and socks to well over 200,000 children across Southwest Ohio, restoring dignity one child at a time.&nb...

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There are coaches who win games, and there are coaches who change lives. Mark Hoffman spent 46 years doing both, but ask the people who know him best and they’ll tell you the scoreboard was never the point. From small-town football fields to classrooms and communities across Ohio, Coach Hoff built a reputation for demanding excellence while never losing sight of the person behind the player.

Hosts Dan Schmidt, Ben Spahr, and s...

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A lot of people can tell you what combat looks like. Fewer can tell you what happens when the war follows you home.

Caleb Hutcheson spent his deployment in Helmand Province, Afghanistan, conducting route clearance missions as a combat engineer. Every day meant searching for hidden IEDs where a single mistake could cost lives. He shares what it was like driving the Buffalo, surviving an explosion beneath his vehicle, and discovering ...

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What happens when the thing you've built your identity around gets taken away?

Carson Brower shares a story that goes far beyond baseball. Born with VATER syndrome affecting his right arm, Carson grew up learning how to adapt, solve problems differently, and push through obstacles most people never have to face. Those lessons eventually helped him achieve his dream of becoming a Division I pitcher at Bellarmine University, but the g...

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At five years old, Mason Shrout made a decision that most kids only dream about.

He was going to play Division I basketball.

What followed was years of sacrifice, long drives, early mornings, pressure, criticism, and expectations that most people never see. Mason grew from a kid in rural Ohio into Preble County's all-time leading scorer, a historic Final Four participant, and eventually a Division I athlete at Purdue Fort Wayne. But ...

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A fighter jet drops out of the clouds at 300 miles an hour, the controls stop responding, and the pilot has seconds left to decide what to do. David Wheeler lived through that moment and what happened next still challenges everything he thought he knew about life, purpose, and survival.

In this episode of BeTempered with Dan Schmidt and Ben Spahr, David takes us from his 1950s Cincinnati childhood and early fascination with aviation...

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A single decision at 100 miles per hour can ripple through families, friendships, faith, and the rest of your life. In Episode 106 of BeTempered, hosts Dan Schmidt and Ben Spahr sit down with Tony Talbert to unpack the night a drunk driver changed everything. What started as a celebration of his friend David’s recovery journey through addiction and service ended in tragedy just minutes from home, leaving Tony and his wife Don...

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What happens when your normal life disappears overnight? In this episode of BeTempered, hosts Dan Schmidt and Ben Spahr sit down with Kateryna Tabota to hear the real human side of the Ukraine war through the eyes of a wife, mother, and woman of faith. Her story moves from growing up in post-Soviet Ukraine, to serving in the medical field, to suddenly facing air raid sirens, uncertainty, and separation from family as war closes in ...

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Two years later, we decided to turn the cameras around and let Brian Ballenger ask the questions. This episode pulls back the curtain on the real story behind the BeTempered podcast, how a mindset shift, a weight loss journey, and the idea of tempered glass became the foundation for something much bigger. Strength is not built in comfort. It is built through pressure, heat, failure, and choosing to keep going anyway. What started a...

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A bowl of porridge does not look like a life plan, but for Dennis Alejo it was the first glimpse of something different. Sitting down with hosts Dan Schmidt and Ben Spahr, Dennis walks through a childhood in the Philippines shaped by hunger, instability, and survival. Introduced to alcohol at eight and working just to eat, long term thinking was not part of the equation. It was day to day, moment to moment.

What begins to change his...

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