Soul Boom
Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. Also, laughs.
Episodes
May 1, 2025 • 93 mins
Steve Burns (original host of Blue’s Clues, musician and writer) joins Rainn Wilson to unpack the surprising emotional and spiritual journey behind one of the most iconic figures in children’s TV. Steve opens up about facing depression at the peak of his fame, the haunting internet rumor that he had died, and the healing power of solitude, music, and deep listening. He discusses what it means to live with grace, redefine masculinit...
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April 17, 2025 • 66 mins
Stephanie Ruhle (MSNBC anchor, host of The 11th Hour) joins Rainn Wilson for a raw, timely conversation on media distrust, social responsibility, and the power of human connection. From her journey on Wall Street to her pivot into journalism, Stephanie brings unique insight into how power, money, and narrative collide.
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April 10, 2025 • 60 mins
Let's explore the mindset behind greatness. Patrick Mouratoglou is a world-famous tennish coach, known for his work with Serena Williams and Naomi Osaka. opens up about his childhood struggles with anxiety and how small daily victories led him to become one of the most sought-after coaches in sports. He reveals what it really took to help Serena Williams rediscover her fire, and why confidence isn't built in a day, but in consisten...
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April 3, 2025 • 67 mins
What if the cure for our loneliness epidemic isn’t more screen time—but sacred dance floors, radical service, and remembering our ancestors? In this deep and energizing Soul Boom episode, Rainn Wilson sits down with Radha Agrawal, founder of Daybreaker and the Belong Center, to explore how ancient wisdom, intergenerational gatherings, and collective joy can rebuild our fractured world.
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March 27, 2025 • 77 mins
Hasan Minhaj (Off With His Head, The Patriot Act, Homecoming King) joins Rainn Wilson for a vulnerable and inspiring dive into the purpose of comedy, the search for meaning, and the power of storytelling. They explore Hasan's spiritual upbringing, his journey through stand-up and fame, and how his faith and Indian-American identity have shaped his worldview. From reflections on Ramadan to insights about art's true value, this episo...
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March 18, 2025 • 67 mins
What if climate change isn’t just an environmental or economic issue, but a spiritual one? In this eye-opening conversation, Rainn Wilson and environmentalist Paul Hawken dive into the philosophy of regeneration—a revolutionary approach to healing the planet while revitalizing our sense of meaning and purpose. Paul explains why fear-based activism is failing, how indigenous wisdom offers a roadmap for sustainability, and why reconn...
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March 11, 2025 • 63 mins
World peace isn’t just possible—it’s inevitable. But will we get there through collective vision or after unimaginable catastrophes? Renowned human rights lawyer and former UN prosecutor Payam Akhavan joins us on Soul Boom to discuss the forces pulling the world apart, and those bringing us together. They dive deep into the existential crises of our time: climate change, rising nationalism, economic inequality, and the urgent need ...
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February 25, 2025 • 77 mins
What happens when two lifelong best friends and former evangelical missionaries begin questioning everything they once believed? In this deeply personal episode, Rhett & Link (Good Mythical Morning, Wonderhole, Ear Biscuits) down with Rainn Wilson to discuss their spiritual deconstruction, their struggles with judgment, and how their perspectives on faith, God, and love have evolved. They dive into their past in the evangelical wor...
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February 18, 2025 • 77 mins
What happens when your faith no longer makes sense? Brian McLaren, author of Faith After Doubt and Life After Doom, joins Rainn Wilson for a deep dive into the personal and societal crises of faith that many are facing today. They explore the psychological impact of religious trauma, why so many struggle with the rigid dogma of organized religion, and how doubt can actually lead to a more profound, harmonious spirituality. The conv...
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February 11, 2025 • 67 mins
Comedian Ari Shaffir (America's Sweetheart, JEW) joins Rainn Wilson for an unfiltered conversation about faith, comedy, and mental health. Known for his no-holds-barred stand-up, Ari shares his journey from being an Orthodox Jewish yeshiva student to an outspoken atheist. They dive into his personal battle with depression, how psychedelics shifted his perspective on existence, and why he believes the concept of a soul is a mystery....
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February 4, 2025 • 64 mins
Lutheran pastor and best-selling author Nadia Bolz-Weber joins Rainn Wilson to discuss why modern life feels so disconnected and overwhelming. They explore the paradoxes of faith, the crisis of community in America, and how the pursuit of comfort and convenience might be eroding our humanity. Nadia shares her radical insights on grace, forgiveness, and why she still believes in organized religion despite its flaws. Plus, they dive ...
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January 28, 2025 • 73 mins
Alex O’Connor ( @CosmicSkeptic ), known for his nuanced critiques of religion and discussions on morality, reflects on why the Bible captivates him as an atheist, the historical resonance of Jesus, and the philosophical limits of materialism. Alex recently participated in a Jubilee debate that went viral, where his fascination with Christianity was put to the test (Jubilee's 1 Atheist vs. 25 Christians). Together he and Rainn explo...
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January 21, 2025 • 86 mins
Dr. Vivek Murthy, the now former U.S. Surgeon General, joins Rainn Wilson in this powerful episode of Soul Boom to explore the loneliness epidemic and its profound effects on mental and physical health. They discuss the societal shift from community-centered values to hustle culture and the dangers of social media, offering practical ways to reconnect with ourselves and others. Dr. Murthy shares insights on the triad of fulfillment...
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December 31, 2024 • 96 mins
Physician and author Dr. Rangan Chatterjee joins Rainn Wilson on the Soul Boom podcast to explore how modern life impacts our health and happiness. Dr. Chatterjee shares his holistic approach to addressing common struggles like anxiety, chronic illness, and stress by reconnecting with core values, embracing discomfort, and fostering compassion. He reflects on lessons from his personal journey, including profound insights from Edith...
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December 24, 2024 • 63 mins
Let's explore the transformative power of shadow work! Rainn Wilson sits down with Keila Shaheen, the bestselling author of "The Shadow Work Journal." Keila shares her journey from a mental health crisis to creating a viral movement that has helped millions heal through journaling and self-reflection. Together, they dive into topics like generational trauma, the role of dreams in personal growth, and the intersection of mental heal...
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December 17, 2024 • 76 mins
TRIGGER WARNING: This episode will discuss the topic of suicide. Conversations about suicide can be troubling or overwhelming for some to listen to. If you, or someone you know, is thinking about suicide, please call or text 988 to connect with the Suicide & Crisis Lifeline. Trained professionals are available 24/7 to provide support and guidance to help you. You can also call your local County Crisis Line number, or call 911.
In t...
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December 10, 2024 • 86 mins
Rainn Wilson sits down with acclaimed journalist, author, and war correspondent Sebastian Junger to discuss his harrowing near-death experience, the mysteries of consciousness, and the human connection to mortality. Sebastian recounts his brush with death caused by a ruptured aneurysm and the profound vision of his late father that challenged his atheistic worldview.
This episode is a powerful exploration of what it means to face m...
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December 3, 2024 • 60 mins
Rainn Wilson sits down with Rabbi Susan Goldberg to explore the enduring wisdom of Jewish tradition and its relevance to modern challenges. They discuss the dynamic nature of belief in God, the universal values that transcend religious boundaries, and practical ways to bring these spiritual virtues into our daily lives. Rabbi Susan shares the powerful concept of tikkun olam—repairing the world through action and intent—and reveals ...
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November 26, 2024 • 56 mins
Actor Penn Badgley (YOU on Netflix, Gossip Girl) joins Rainn Wilson to dive into his lifelong search for meaning. Penn shares how his journey from being a child actor to playing the infamous Netflix villain Joe Goldberg, discussing the challenges of fame, toxic love, and Hollywood's misconceptions about happiness. They dive deep into the role of spirituality in navigating despair, societal change, and the lessons Penn learned throu...
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November 19, 2024 • 54 mins
Rainn Wilson sits down with Alex Banayan, author of The Third Door, to explore the intersection of grief, spiritual growth, and the mental health epidemic plaguing younger generations. Alex shares his transformative journey from despair to resilience, revealing how moments of pain can lead to profound self-discovery. The conversation delves into the effects of isolating technologies, dopamine addiction, and societal narratives of d...
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