WTF Do I Do Now?
F*ck his cheating, infidelity and hidden p*rn use. You deserve better. We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on. Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn. You can follow along for more resources on TikTok and Instagram: https://www.tiktok.com/@wtfdoidonowcoaching?lang=en https://www.instagram.com/wtfdoidonowcoaching/ Email: mandy@wtfdoidonow.com
Episodes
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Click here for a p*rn addiction recovery resource with Mari and Thomas
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
In this episode, we dive into why hidden and repetitive porn use and cheating is emotional and psychological abuse, what an abuse cycle is, and what trauma bonds are
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his...
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Connect with Her Voice Matters here:
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
This episode was originally featured on The Skin I'm In Podcast where Mandy is interviewed! You can connect with Chanel from The Skin I'm In below
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing ...
In this episode, we dive into why we can't think our way out of betrayal trauma (i.e. read books, listen to podcasts, research, try to diagnose him, etc.) and why it lives in our body too!
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in th...
The #1 question I get from women is "How do I heal this trauma?". Ask any trauma therapist/specialist and they'll say Nervous System Regulation.
I cannot emphasize enough how much of a priority this should be!
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this reso...
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3
In this episode, I interview Gareth Leonard about his experience healing from his porn addiction in his marriage and how he's helping other people heal from addiction
Connect with Gareth on Instagram: https://www.instagram.com/gareth_leonard/
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can...
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