Run Eat Drink Podcast
Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey. Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings. Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line! Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.
Episodes
We are replaying a very special episode this week on the Run Eat Drink Podcast as we flash back to a celebration of Jeff Galloway's 80th birthday. Jeff means so much to us. He is not just an Olympian; he is founder of the run-walk-run method. He is also a friend and family member to so many of us in the run-walk-run community. Words cannot express the inspiration, love, guidance, and support he has given so...
RED Episode 320
SHOUTOUTS
Thanks to Alison Bourey who shared her story with us of a struggle turned into triumph. Here is the link to the story of the students and faculty who saved her: irstalert4.com/2025/11/03/parkway-north-teachers-revive-woman-who-collapsed-while-running-high-school-track/.
Thanks to Dawn Broussard who shared: “There are definitely lots of days that I don’t want to get out there so I just say I...
RED Episode 316- The Struggle Bus
SHOUTOUTS
Thanks to Cheri Whitt who recorded a Runcation Recap with us last week, and we will release that in an upcoming episode. There are so many nuggets of wisdom in that chat, and we can’t wait to share it with you all!
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.
RU...
RED Episode 317- Part 2 of a A Runcation Recap with Cheri Whitt
SHOUTOUTS
Thanks to Cheri Whitt who recorded a Runcation Recap with us. There are so many nuggets of wisdom in that chat, and we can’t wait to share it with you all!
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.
Part 2 of a Runcation Recap with...
THAT’S A WRAP!
Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 315 Sea World’s Rescue Run and The Whiskey in Orlando
SHOUTOUTS
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
RUN
Sea World’s Rescue Run 5K - How does it compare to other theme park 5ks? Aimee found out and we will let you know on this episode!
SHOUTOUTS
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
Run? I thought you said, “Rum, Eat, and Drink” with Siesta Key Rum’s Customer Experience Manager, Kevin Moroney
Back in Episode 305 we talked about Siesta Key Rum Distillery.
Over the summer in the past we have celebrated rum during National Mojito Day (July...
RUN, EAT, DRINK, and Celebrate Jeff Galloway’s 80th birthday with us!
Jeff Galloway, famously known as "America's Coach" and Olympic athlete, is about to achieve something remarkable that no one else has done before – running marathons across eight decades of life. Now approaching his 80th birthday, Jeff shares his journey toward completing this historic milestone at the Honolulu Marathon this December...
RED Episode 312- ARGH You Ready for a Pirate 5K and The Dock at Crayton Cove in Naples, Florida
SHOUTOUTS
If you want a shoutout for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
RUN
How to train when you are on the comeback trail? Motivate yourself with excuses to dress up and wear a cute pirate running outfit… then walk a 5K and get a gr...
RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime
SHOUTOUTS
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
RUN EAT DRINK PODCAST Welcomes Back Mayor of Running Bart Yasso
Friend of the show and Mayor of Running, Bart Yasso, comes back to our show to talk about his latest collaboration with N...
RED Episode 310 Fit Responder Founder Ted Stern
SHOUTOUTS
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
RUN EAT DRINK PODCAST Celebrates Police Week with Fit Responder Founder Ted Stern
This week we hear Ted’s story as we celebrate Police Week and our appreciation for law enforcement officers.
Fit Responder Webs...
RED Episode 308 Ergotrail Founder Daisy Myburgh
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
Ergotrail Founder Daisy Myburgh
This week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask. This product is great for those on the road or on the trail. Dana went camping recently and this flask, t...
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
Happy birthday month, JoJo!
Happy birthday, Susie!
Happy birthday, Dawn!
Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025! Join our team, donate to our fundraiser, or share this link:
https://runsignup.com/2025runcationnation...
RED Episode 306 Show Notes. Michael Leslie’s Chicago and NYC Marathon Double in 2024
If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
Happy birthday month, JoJo!
Happy birthday, Susie!
Happy birthday, Dawn!
Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025! Join our team, do...
RED Episode 305 Siesta Key Daycation to Remember
SHOUT-OUTS
Congratulations to everyone who participated in the Springtime Surprise races! We saw the Will Run For Crew, Sherry aka @runsinaskirt, Kelli Bickering @wanderlustandpretzeldust, Jen Kim, and many other fantastic faces, including Jeff Galloway. We had major FOMO and hope to return after we are healed and running again!
If you want a shout-out for you or som...
SHOUTOUTS
Congratulations to Jessica Lynn O’Keefe, Eric Million, and his daughter Brooklyn on completing the Donut Dash to benefit the Cape Coral Police Department’s Police Athletic League.
If you want a shout-out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733
RUN
Aimee celebrates a belated Saint Patrick’s Day this week by running the Time...
We flash back to Episode 157 when the Will Run For Podcast Crew appeared on our show for the first time. We hope, in a small way, we honor the memory of our fellow podcaster, Erin, whom we lost all too soon. We will miss you, Erin.
Please consider donating in her honor to these causes:
Unite 4 Her
https://uniteforher.org/
Animal Welfare Association
Find out more and connect with the Will Run For Po...
Jessie and Eric join the podcast to share part 2 of their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.
Big Beach Marathon Weekend Links
Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance Sports:https://www.runeatdrink....
Jessie and Eric join the podcast to share their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.
Big Beach Marathon Weekend Links
Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance Sports:https://www.runeatdrink.net/podcas...
This episode reflects on personal loss and the power of community. As we reconnect with our listeners, we emphasize the important role of running in navigating grief and honoring loved ones.
• Desire to return to the podcast after bereavement
• Reflection on memories of loved ones and running friends
• Importance of community support in times of loss
• Upcoming topics for episodes
• Inv...
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