Life after Kids with Drs. Brooke and Lynne

About the Guest(s):

In this episode of Life After Kids, Dr. Brooke and Dr. Lynne tackle a topic often left unspoken — grappling with mortality as we age. Guided by their expertise and personal experiences, they explore the challenges and opportunities that arise when entering this new phase of life. The conversation delivers not only reflections on aging but also actionable advice that empowers listeners to embrace life with renewed perspective and vi...

Welcome back to another enlightening episode of "Life After Kids" with doctors Brooke and Lynne. Today, they dive deep into the complexities of living authentically and letting go of other people's opinions, a conversation especially relevant to women navigating midlife transitions. Dr. Brooke shares her personal struggles with seeking external validation, probing into why we often base our self-worth on the opinions of others. Bot...

In this engaging episode of "Life After Kids," hosts Dr. Brooke and Dr. Lynne dive into the art of appreciating daily life, shifting focus from life's grand events to the mundane yet meaningful moments. The episode explores how our lives are predominantly made up of everyday occurrences, and by finding joy and fulfillment in these, we can transform our life experience. Dr. Brooke highlights the significance of enjoying life's simpl...

In this episode of "Life After Kids," Dr. Brooke and Dr. Lynne delve into the powerful concept of reframing, a cognitive strategy that can significantly transform one’s perspective and enhance quality of life. Their conversation revolves around recognizing and leveraging the power of a positive mindset to redefine life experiences, particularly during the transitional "life after kids" phase. This episode is rich with strategies fo...

Join Dr. Brooke and Dr. Lynne in this episode of Life After Kids as they explore the theme of traveling as a couple in the empty-nester phase. Shifting away from heavy topics, the hosts dive into how to rekindle your relationship through travel. With insightful anecdotes and a sprinkle of humor, they share tips on navigating the couple's travel experience after years of family-centered journeys.

The episode unpacks the complexities...

In this episode of "Life After Kids with Drs. Brooke and Lynne," Dr. Brooke has a lively conversation with entrepreneur, investor, and philanthropist Candy Valentino. Candy takes center stage, sharing her journey from humble beginnings to monumental success. As the Wall Street Journal bestselling author of "Wealth Habits" and the host of her own podcast, Candy dives into valuable insights for building financial acuity and resilienc...

In this episode of “Life After Kids,” Dr. Brooke and Dr. Lynne delve into the emotional whirlwind that parents, especially mothers, often face as their children prepare to graduate and move on to the next stages of life. Fresh from a productive meeting in Nashville, they bring enriched perspectives to the table, highlighting the importance of managing the multifaceted emotions tied to this significant life event. The episode addres...

In this episode of Life after Kids, Dr. Brooke and Dr. Lynne delve into the complex topic of transitioning parenting styles as children move into adulthood. The doctors discuss the common challenges parents face, including knowing when to offer advice and when to step back and allow their children to navigate their own lives. With humor and candor, they explore the nuances of shifting from a more authoritative role to becoming a su...

The joys and challenges of parenting during the teenage and young adult years is the topic of discussion on today's episode. Highlighting their recent spring break experiences, they discuss the dynamics of traveling with teenagers and college students. The duo shares candid family anecdotes, emphasizing the unpredictability and joy of these fleeting moments when children are home. This episode serves as a heartfelt reminder to be p...

In this episode of Life after Kids, Dr. Brooke and Dr. Lynne dive deep into the intricate process of college admissions. They candidly share their experiences and advice for parents with high school juniors and seniors. With firsthand knowledge, they discuss the challenges and nuances of navigating college selection, applications, and the emotional rollercoaster students may face.

Throughout the episode, they emphasize essential st...

Welcome to another engaging episode of "Life After Kids" with Dr. Brooke and Dr. Lynne, where discussions are not only about surviving the phase after raising kids but thriving in it. The episode opens with the hosts reminiscing about the nostalgic days of rotary phones and simpler times, a charm of yesteryears that contrasts the overwhelming choices women face today. With technology making myriad pathways possible, Dr. Brooke and ...

In this enlightening episode of the "Life After Kids" podcast, Dr. Brooke and Dr. Lynne dive deep into the emotional landscape of navigating life after children leave the nest. They discuss the complexities of managing emotions related to losing the 'best job ever'—motherhood—they provide a realistic picture of the challenges many face in this life transition.

Listeners will gain insight into the 'sandwich generation' experience, w...

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne dive into the complexities and joys of parenting teenagers and maintaining health as we age. As they chat about a wintry week in the Midwest, the doctors discuss navigating family vacations when kids don’t want to participate in family activities, balancing personal interests versus family bonding, and seeking age-appropriate recreational activities. The conversa...

In this engaging episode of Life After Kids, Dr. Brooke and Dr. Lynne delve into the intricate world of helping children navigate the often tumultuous waters of romantic relationships. They share personal anecdotes and practical advice, aiming to guide parents through the emotional storms of heartbreaks, first loves, and the challenges of supporting their children through these experiences. As the hosts touch on their own parenting...

In this episode of Life After Kids, Dr. Brooke and Dr. Lynne dive deep into the trials and triumphs of parenting through tough times and the significance of fostering resilience in both children and adults. Dr. Brooke shares a personal anecdote about a recent experience with her son, highlighting the critical balance between offering support and allowing children to face challenges independently. Their conversation underscores the ...

Join Dr. Brooke and Dr. Lynne for a captivating episode of "Life After Kids" featuring Lauren Hale, an expert in mature skin makeup. This episode delves into Lauren's inspiring journey from teaching to becoming a makeup authority. Discover how her transformative approach to makeup is encouraging women over 40 to embrace their natural beauty and age confidently. Plus, learn more about her advocacy for positive body image and individ...

In this engaging episode of Life After Kids with Dr. Brooke, Anthony Bompiani steps in as a special guest to discuss the broad topic of parental guilt and its impact on family dynamics, especially in the wake of challenges like divorce. As a former divorce and child custody attorney, Anthony brings a wealth of experience to the table, sharing insights into how parents can navigate guilt without letting it dictate their lives. He em...

In this emotionally engaging episode, Dr. Brooke and Dr. Lynn tackle the tough topic of navigating life after the loss of a spouse, particularly focusing on the experiences of widows. Prompted by a listener's question, they address the challenges, emotional processes, and necessary steps towards rebuilding a fulfilling life after such profound loss. With sensitivity and warmth, Dr. Brooke and Dr. Lynn share insights that resonate b...