Taboo to Truth: Life & Sex After 50

Taboo to Truth: Life & Sex After 50

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages. The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics. Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos. Follow me: Email: karen@taboototruth.com Instagram: https://www.instagram.com/taboototruth/ YouTube: https://www.youtube.com/@taboototruthpodcast LinkedIn: https://www.linkedin.com/in/karenbigman/ *The information on this podcast does not constitute medical advice and is for informational purposes only.

Episodes

August 11, 2026 19 mins

In part two of my conversation with Susan Bratton and Karl Eberhardt, we go even deeper into what actually holds a non-monogamous relationship together. We talk about why communication can make or break an open relationship, what Karl learned about himself after six years of practicing polyamory, and the concept they call "Team Sweetie" — showing up for each other through illness, grief, and everything in between. Susan share...

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I'm tackling one of the most avoided conversations in long-term relationships: how to actually bring up sex with your partner. In this episode, I break down why this conversation feels so impossible — the shame, the missing communication skills, the fear of rejection — and I hand you exact scripts to use instead of the accusatory lines that shut your partner down before you even start. I walk through how to open "the co...

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Non-monogamy is one of the topics I get asked about more than almost anything else, so in this episode I sit down with Susan Bratton and Karl Eberhardt to dig into what open relationships, polyamory, and relationship anarchy actually look like day to day — not the theory, the lived experience. We talk about how to know you're ready to open a relationship, the STI screening protocol that makes it work, how jealousy and compers...

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The reason your marriage is sexless has nothing to do with sex. If you think a lack of intimacy in your relationship is a sex problem, I need you to hear this — it's almost never about the bedroom.

In this episode, I break down emotional availability: what it really means, why so many good, hardworking, faithful men struggle with it, and how childhood shapes the way we handle conflict as adults. I explain the biology behind em...

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Most men would rather suffer in silence than admit they have a problem in the bedroom —Let’s change that. On this episode of Taboo To Truth, I sat down with Jeff Abraham, CEO of Promescent, to talk about one of the most common yet least discussed issues in men's sexual health: premature ejaculation.

We get into the real clinical definition of PE, why the "arousal gap" between men and women makes this a near-universal is...

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👉 Understand Menopause and save your sex life with the Man's Menopause Handbook: https://www.taboototruth.com/enroll/menmeetmenopause

🔥 Spice things up and get creative with arya.fyi Intimacy Concierge (code TRUTH15 for 15% off)

46% of men watch porn intentionally every week — and I'd bet that number's low, since it only counts the people who admit it. In this updated solo episode, I'm not asking whether you watch porn. I'm a...

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In part two of my conversation with Stacey Roberts, PT, RN, MSN, we go even deeper into the world of shockwave therapy for pelvic pain and sexual health. Stacey and I talk about whether shockwave can help with genitourinary syndrome of menopause, how it compares to the MonaLisa Touch, and why some patients need ongoing treatments while others don't. We get into the most controversial pelvic floor topic there is — Kegels &mdas...

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Testing before getting physical is non-negotiable for me — ProDx Health makes it easy. First PASS-certified at-home STI kit, herpes testing included. 15% off: http://prodxhealth.com/discount/taboo

In this episode of Taboo To Truth, I tackle the question I hear from men over 50 more than any other: what do women actually want? Instead of another list of app hacks and texting rules, I go underneath the practical questions to the...

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In this episode of Taboo To Truth, I sit down with Stacey Roberts, PT, RN, MSN — a physical therapist and holistic nurse with over 30 years of experience in pelvic health, and one of the country's leading experts in shockwave therapy for pelvic pain and sexual dysfunction. Stacey breaks down why up to 30% of women may experience vulvodynia (and why that number is likely underreported), how chronic low back pain can actually b...

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👉 Understand Menopause and save your sex life with the Man's Menopause Handbook: https://www.taboototruth.com/enroll/menmeetmenopause

🔥 Spice things up and get creative with arya.fyi Intimacy Concierge (code TRUTH15 for 15% off)

One in three midlife couples is living in a sexless marriage — and almost nobody is talking about it. In this episode of Taboo To Truth, I break down why so many women lose interest in sex during peri...

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The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861

In Part 2 of my conversation with Sabrina Johnson, founder, president, and CEO of Daré Bioscience (NASDAQ: DARE), we get into everything we didn't have time for in Part 1 — starting wi...

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Guys, check out b-Vibe's 360 Plug — the male equivalent of the rabbit. It's a remote-controlled vibrator with 360° rotation, a smooth silicone body, and simultaneous prostate and perianal pleasure. Grab yours at bvibe.com and use code TABOO25 for 25% off!

Erectile dysfunction affects tens of millions of men in the U.S., yet stays wrapped in silence and shame. In this episode, I bust the biggest ED myth — that it's a perm...

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The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861

In this episode of Taboo To Truth, I sit down with Sabrina Johnson — founder, president, and CEO of Daré Bioscience — to tackle a question that's been 27 years overdue: where is ...

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The antidote to a boring sex life isn't trying harder, it's trying something new together — Take the quiz at arya.fyi and use code: TRUTH15 for 15% off their guided intimacy subscription at https://arya.fyi/start?rfsn=8333683.c9f861

Everyone talks about narcissists, but do you actually know what to look for? I'm breaking down six concrete behavioral signs of a true narcissist — and more importantly, why we keep mi...

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The antidote to a boring sex life isn't trying harder, it's trying something new together — that's what ARYA delivers, a monthly intimacy membership curated by AASECT certified sexologists and shipped right to your door.

Take the quiz at arya.fyi and use code: TRUTH15 for 15% off at https://arya.fyi/start?rfsn=8333683.c9f861

In this episode, I sit down with Adreena Winters — writer, educator, and one of the most re...

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The antidote to a boring sex life isn't trying harder, it's trying something new together — that's what ARYA delivers, a monthly intimacy membership curated by AASECT certified sexologists and shipped right to your door.

Take the quiz at arya.fyi and use code: TRUTH15 for 15% off at https://arya.fyi/start?rfsn=8333683.c9f861

In this episode, I'm tackling the topic nobody wants to bring up at dinner: cheating. Whether yo...

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💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser

In this episode, I'm back with Shana James for Part 2 of our conversation — and this time we're getting into the real, messy, funny, and deeply human side of dating in midlife. Shana breaks down the most common mistakes people make when they're back out there after divorce or a ...

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🍋 Use code TABOO25 at hellonancy.com for 25% off Lem, Avo, and Berry.

🔗 https://hellonancy.com/discount/TABOO25

In this episode, I review three clitoral vibrators from Hello Nancy — the LEM, the Berri, and the AVO — through the specific lens of what menopausal and perimenopausal bodies actually need. I explain why estrogen decline changes blood flow, lubrication, tissue sensitivity, and arousal response, and why that ma...

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🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F

In this episode, I sit down with Shana James — relationship and dating coach with 20 years of experience, TED Talk speaker, and author of Honest Sex — to explore the real reasons men and women keep failing each other in love and intimacy. Shana has coached thousands o...

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🛒 Get 15% off the Max PR from Firm Tech with code TABOO15 at myfirmtech.com

🛍️ Want to enhance intimacy and confidence? Check out my curated products page at https://www.taboototruth.com/shop

In this episode, I'm tackling one of the most quietly carried anxieties in male sexuality — penis size. Not just the anatomy, but the psychology behind it. I break down the real clinical data on average erect penis size, explain why girt...

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