Sunday SoulDay

What does it really mean to overcome something that changes your life forever?

For Dr. Craig Woodall, that question is deeply personal.
Craig, a former athlete, spent more than 30 years in education, including 12 years as a high school principal, helping young people develop character, resilience, and purpose. But behind the leader his students knew was a man carrying a profound loss of his own.
On September 11, 2001, Craig...

What happens when the life you worked so hard to build completely falls apart?

Ken Miller’s journey has taken him from the halls of the Ivy League to homelessness, addiction, prison, and ultimately a powerful journey of redemption, resilience, and rebuilding.

In this deeply personal episode of Sunday SoulDay™, Damesha Craig sits down with author, speaker, and Denali FSP founder Ken Miller, whose book Becoming Ken: One B...

What if the seemingly disconnected chapters of your life are actually pointing you toward your purpose?

Jake de Guzman has spent much of his life wrestling with some of our biggest questions: Why am I here? What am I being called to do? How can my gifts, experiences, and passions be of service to others?

His own path has been anything but linear. From Jesuit formation to television production, finance, entrepreneurship, teaching le...

What happens when the life you spent decades building no longer feels like the life you’re meant to live?

After 30 years in the fashion industry as a producer, agent, and agency owner in Miami and Los Angeles, Maia Holmes had built the kind of career many people dream about. But behind the success, something deeper was calling her.

At 50, she chose to listen.

In this episode of Sunday SoulDay, Maia joins Damesha Craig for ...

What if the biggest obstacle to peace isn't what's happening around you—but what's happening inside your own mind?

In this episode of Sunday SoulDay™, I sit down with author, blogger, and software engineer Brian Sachetta, whose personal journey through anxiety and depression inspired his bestselling book, Get Out of Your Head.

Drawing from both his background in computer science and his own lived experience, Brian shares pr...

What if chronic pain, burnout, and fatigue aren’t just “part of life”—but signs your body is out of alignment?

In this powerful episode, Dr. Nick Athens, trusted chiropractor to legends like Joe Montana, Roger Craig, Jerry Rice, Steve Young, the San Francisco Giants, and many other elite athletes, shares how true performance starts with the body, not just the grind.

With over 40 years of experience, Dr. At...

Your voice isn’t just how you speak, it’s how you lead, influence, and are remembered.

In this episode, we explore how AI is transforming the way we understand communication, confidence, and self-expression—starting with your voice.

What if your voice is the most underdeveloped leadership tool you have?

In this episode of Sunday SoulDay, I sit down with Makaeel Sheikh (Co-Founder & CEO) and Raheem Sheikh (C...

What happens when you walk away from conventional success—and step into sovereignty?

In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, educator, and systems thinker, to explore the deeper truth behind burnout, identity, and reclaiming personal power.

After two decades helping scale one of corporate America’s most influential client acqui...

What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way?

In this powerful episode, we sit down with performance coach, investor, and founder Ben Camara to explore the mindset, identity shifts, and systems behind sustainable success. From his early career as a professional footballer across the UK and Europe to coaching global icons like Kate Moss and Madonna, Ben...

Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it?

In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high-achieving women reconnect with their bodies, reclaim their power, and return to authentic ease.

Jennifer’s journey — from corporate accountant to yoga teacher ...

What does it really take to make a gutsy move? And when was your last gutsy move?

I’m joined by LauraAura, keynote speaker, coach, and host of The Gutsy Podcast, who quit her full-time job at 6½ months pregnant to launch her first business. That was just the beginning of her Gutsy moves.

For years, she fought to keep her branding studio alive… until she realized the business she built had started owning her. Exhauste...

What happens when grief becomes the catalyst for growth?

In this powerful bonus episode of Sunday SoulDay Podcast, we sit down with entrepreneur and marketing strategist Satara Brown to explore her journey from law enforcement to full-time entrepreneurship — and how the devastating loss of her mother transformed her life and purpose.

Satara opens up about navigating burnout, homelessness, and grief — and how free yoga...

What does it take to rise to the top 5% of performers in corporate America—while navigating layoffs, pivots, and the unique challenges of being a Black woman in tech?

In this powerful episode of Sunday SoulDay, I sit down with Katheline Jean-Pierre, a transformative tech executive, investor, and podcast host of Driving Impact: The Top 5% Method®. With two decades leading billion-dollar portfolios at Google and LinkedIn, Kath...

What if stress isn’t the price of success?

In this powerful bonus episode, we welcome Elle Ingalls, author of The Pressure-Free CEO and Pressure-Free Parenting, and creator of The Pressure-Free Method — a revolutionary performance framework helping high achievers break free from chronic stress and unlock sustainable success.

From CEOs and entrepreneurs to students and parents, Elle’s wo...

In this episode, we sit down with James Norman, Founder & CEO of Pilotly.

How does a teenager hustling in Detroit grow into a tech founder shaping the future of streaming, artificial intelligence, and audience intelligence for global media companies?

In this episode, serial entrepreneur, investor, and pioneering technologist James Norman shares how he built multiple companies at the intersection of media, technology, and data &md...

What does it really mean to win? If you love track and field, you have heard of my next guest...

In this powerful episode of Sunday SoulDay in our season 4 opener, I sit down with Olympic gold medalist, author, and elite performance coach Marion Jones for an honest, grounded conversation about discipline, resilience, accountability, and rising after setbacks.

Marion made history as the first woman to win five medals at a single Olymp...

Art as Resistance & Healing | What happens when art becomes a voice for what was once silenced?

In this deeply moving episode of Sunday SoulDay, I sit down with internationally renowned artist Anne Plaisance, whose work transforms trauma into testimony and pain into powerful acts of resistance and healing.

With over 100 exhibitions worldwide and projects spanning painting, installation, photography, and mixed media, Anne’s ...

Is financial security really possible for everyone — or only for a few?

If you’ve ever struggled with money management, leadership, or staying consistent on the path to success, this conversation will give you both practical insights and inspiration.

In this episode of Sunday SoulDay, I sit down with John Cordero, a financial services leader with nearly 30 years of experience, who has helped over 25,000 families build fin...

In today’s powerful and deeply moving episode, we sit down with Dr. Robert Bleck, founder of the Source Completion Therapy Center and the creator of Source Completion Therapy (SCT)—a proven, three-phase process designed to cleanse and permanently heal emotional wounds left behind by trauma, abuse, and painful life experiences.

Dr. Bleck’s story begins with unimaginable hardship. From a childhood marked by severe ab...