My TrimLine With Nadia

My TrimLine With Nadia

Sundays 11am-12pm... Show More

Episodes

October 17, 2020 43 min
NADIA TALKS WITH ANOTHER SATISFIED CLIENT AND IF YOU ARE OVERWEIGHT YOU HAVE A HIGHER RISK OF GETTING SICK FROM THE VIRUS.
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October 1, 2020 43 min
WHY BEING OVERWEIGHT MAKES US MORE PRONE TO GETTING THE VIRUS.
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September 25, 2020 42 min
MOTIVATION!
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September 19, 2020 42 min
THE WEATHER IS GETTING COLDER SO PEOPLE WILL STAY INSIDE MORE RESULTING IN MORE SICKNESS. NADIA TALKS ABOUT STAYING HEALTHY WHILE THIS HAPPENS!
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August 20, 2020 42 min
Better self-care as the flu season approaches!
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August 15, 2020 40 min
NADIA TALKS ABOUT TAKING SMALL STEPS TO LOSE WEIGHT BEFORE THE COLD MONTHS AND HOLIDAYS!
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August 8, 2020 41 min
THE DIFFERENCES BETWEEN COVID AND THE FLU AND DEALING WITH THEM BOTH IN THE COLD MONTHS AHEAD.
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July 30, 2020 40 min
PREPARING FOR THE FLU SEASON AND A SECOND ROUND OF THE VIRUS!
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July 25, 2020 40 min
STAYING HEALTHY AS FLU SEASON NEARS AND MAYBE A SECOND ROUND OF THE CORONAVIRUS.
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July 11, 2020 41 min
Staying healthy through the summer and looking forward to what might happen in the fall!
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July 1, 2020 42 min
PREPARING FOR THE FALL!
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June 26, 2020 41 min
ENJOY SUMMER BUT BE READY FOR THE FALL!
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June 20, 2020 41 min
ENJOY THE SUMMER BUT BE READY FOR ANOTHER ROUND OF THE VIRUS IN THE FALL!
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May 30, 2020 43 min
BE READY IN CASE THE VIRUS COMES BACK STRONG THIS FALL!
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May 16, 2020 41 min
STAYING POSITIVE THROUGH THE QUARANTINE! THERE IS ALWAYS A REASON TO PUT THINGS OFF!
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May 14, 2020 41 min
NADIA TALKS ABOUT MOTHER'S DAY AND HOW ARE YOU DEALING WITH BEING STUCK AT HOME.
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May 2, 2020 41 min
MANAGING YOUR MENTAL HEALTH!
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April 25, 2020 41 min
DOING THINGS TO KEEP US MENTALLY HEALTHIER DURING THE PANDEMIC.
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April 18, 2020 42 min
NADIA TALKS WITH TWO CALLERS ABOUT GETTING THROUGH THE PANDEMIC!
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April 11, 2020 42 min
GET A NEW PANDEMIC HEALTH TOOLBOX!
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