310 To Left
NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.
Episodes
October 22, 2026 • 51 mins
Two small market teams will square off in the 2026 World Series as the Rays & Brewers are both looking for their first Fall Classic title in franchise history. With the pending expiration of the CBA, Allana Rizzo & Rob Bradford discuss whether a World Series featuring small-market teams is a good or bad thing for the future of baseball while previewing the Fall Classic. Plus, Jen McCaffrey joins the show to break down what ...
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October 15, 2026 • 51 mins
Lenny DiNardo & Rob Bradford take an early look at the 2027 MLB free agent class and discuss if the Red Sox should make a push for Randy Arozarena. They break down if Franklin Arias will make the MLB roster next season and what that means for Trevor Story. They give their takeaways from the 2026 postseason with 3 of the final 4 teams being small/mid-market clubs. Plus 2004 World Series Champion Alan Embree joins the show. He ta...
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October 13, 2026 • 51 mins
Sonny Gray isn’t sure if he will re-sign with the Red Sox after being pulled early in Game 2 of the A.L. Wild Card series vs the Yankees. MLB veteran pitcher Rich Hill can relate with Sonny Gray’s frustrations, having been pulled early himself by the Dodgers in Game 4 of the 2018 World Series. Rich shares his experience with Tom Caron & Lenny DiNardo about what it’s like being yanked early from a postseason st...
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October 8, 2026 • 51 mins
What went wrong for the Red Sox that led to them being swept by the Yankees in the A.L. Wild Card series? Pulling the starters early? Bullpen melting down? Bats going cold? Tom Caron, Rob Bradford, & Lou Merloni break down everything that went wrong for the Red Sox in the postseason. While also discussing the aftermath of Sonny Gray & Willson Contreras' comments questioning the Red Sox decision-making. Plus, TC goes 1-on-1 ...
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October 6, 2026 • 51 mins
After the end of a magical season at the hands of a loss to the Yankees, Craig Breslow & Chad Tracy go one on one with Jahmai Webster for exclusive 310 To Left conversations! Additionally, JP Ricciardi joins Tom Caron to review the end of the season and react to the end of season press conference!
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October 1, 2026 • 51 mins
It was a dissapointing end to a magical season for the Boston Red Sox after suffering defeat to the Yankees in the wild card for the second year in a row. Join Tom Caron as we go into the Red Sox locker room and hear from Roman Anthony and other Red Sox stars with their thoughts on the season and unfortuante end. Lastly, we showcase the plays of the year to recap the magical carpet ride of a season! 310 to Left Presented by your lo...
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September 24, 2026 • 51 mins
Tom Caron sits down with Red Sox rookie pitcher Payton Tolle to reflect on his standout season. They look back at everything from the clinching celebration to his smile while throwing the immaculate inning as he prepares for his first postseason start. Plus, Lou Merloni joins TC to discuss what he needs to see from the Sox this weekend before the playoffs begin on Tuesday. All that & more on 310 To Left presented by your New En...
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September 17, 2026 • 51 mins
Tom Caron & Lou Merloni highlight the Red Sox offensive struggles, as well as what needs to improve in regards to pitching ahead of the postseason! Also, Tommy Cassell joins the show to share insight on the rehab stints of Rafaela, Houck & Crochet. Lastly, Jahmai goes one-on-one with Garrett Whitlock in a jam packed pre-postseason 310 to Left presented by your New England Ford Dealers!
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September 15, 2026 • 51 mins
The Red Sox magic number to clinch a postseason berth is 5, TC and Lenny look ahead at the remaining schedule and preview the upcoming road trip starting tonight in Texas. Also, with injured players on the mend, who will return in time for postseason baseball? Plus a look back on yesterday's Tim Wakefield Memorial golf tournament. All that & more on 310 To Left presented by your New England Ford Dealers.
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September 10, 2026 • 51 mins
The Red Sox have 15 games remaining in the regular season as they continue their push towards the postseason. Lenny DiNardo and WEEI's Rob Bradford project how Boston should lineup its rotation for a potential playoff series. They discuss how the return of Tanner Houck and Garrett Crochet could impact the postseason roster. Plus, Will Middlebrooks conversation with Mickey Gasper and Jahmai Webster caught up with Nick Sgoard for the...
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September 8, 2026 • 51 mins
The Red Sox extended their win streak to 5 games with a 5-2 win over the Los Angeles Angels. Red Sox starter Payton Tolle joined Tom Caron, Jim Rice and Jonathan Papelbon following the game to talk bear hugs, push-ups and his upcoming Tigger Tournament on Thursday. From one closer to another, Jonathan Papelbon on Aroldis Chapman reaching 400 career saves. Plus, TC and Hall of Fame broadcaster Joe Castiglione look back at the life o...
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September 1, 2026 • 51 mins
Trevor Story ignited the Red Sox offense last night with a walk off hit in the 10th in just his second game back! Tom Caron and Will Middlebrooks discuss what the return of Trevor Story & Roman Anthony will mean for the team down the stretch! Plus, JP Ricciardi joins the show to give insight on tonights starter Jedixson Paez as well as the returns of Isiah Kiner-Falefa & Mickey Gasper. Presented by your local New England Fo...
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August 27, 2026 • 51 mins
The Red Sox visit the Bronx for a big four-game series against the Yankees this weekend. But with postseason positioning on the line in New York, Boston's brass will be faced with tough roster decisions. Roman Anthony, Trevor Story, and Isiah Kiner-Falefa all are inching closer to a return from the I.L. Could Mickey Gasper or Nick Sogard really lose a roster spot? Can Franklin Arias be a September callup? Ad...
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August 25, 2026 • 52 mins
Adam and Lenny love what they're seeing from releiver Erik Miller. Plus, the guys debate who wore Miami Vice better and whether it deserves a second night on pregame. And, with the offense staying hot it's going to be a crowded roster when Trevor Story, Roman Anthony, and Isiah Kiner-Falefa are ready to return.
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August 20, 2026 • 51 mins
The Red Sox begin a 3-game series tomorrow with Rafael Devers and the San Francisco Giants. Tom Caron and Lenny DiNardo discuss how Devers will be received by Red Sox fans in his first game back at Fenway since being traded to the Giants. They look back at Willson Contreras' fan interaction in last night's loss to the Diamondbacks and look ahead to how Roman Anthony's return will impact the Red Sox lineup. Plus, the best of current...
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August 18, 2026 • 54 mins
Enjoy this special episode of 310 To Left from the WEEI/NESN Jimmy Fund Radio Telethon!
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August 11, 2026 • 51 mins
The Red Sox big deadline acquisition Adley Rutschman is expected to make his Red Sox debut tonight in Toronto. Tom Caron and Lou Merloni discuss what the 3-time All-Star catcher will bring to this lineup and what his addition means for Connor Wong. TC sits down with Red Sox interim manager Chad Tracy to discuss what's been different for the Red Sox during the team's turnaround. Plus, actor Patrick Dempsey on the Red Sox importance ...
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August 6, 2026 • 52 mins
Adam and Lenny dive into the Red Sox historic run of success. The numbers don't lie, they're one of the best teams in baseball. Along with that success, we revisit Yankees pitcher Cam Schlittler's comments from last month that Red Sox fans don't have much room to criticize based on the standings. With Boston just a game back from the Yankees, Anthony Seigler and company have their sights set on the World Series.
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August 4, 2026 • 51 mins
It was a BUSY trade deadline for the Red Sox and Craig Breslow, as Adley Rutschman becomes the big get for Boston, and many other faces moved around the organization. Tom Caron sits with J.P. Ricciardi, Rob Bradford & Alex Speier to break down each of the moves the Red Sox made at the deadline and how the ball club is affected by each! We also will hear from Craig Breslow himself speaking on how each move came together, and whe...
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July 30, 2026 • 51 mins
The Red Sox are still in search for an upgrade on offense after placing Curtis Mead on the injured list. Tom Caron, J.P. Ricciardi & Alex Speier discuss how the trade market is taking shape prior to Monday's deadline and if Boston's top prospect Franklin Arias is untouchable. Plus, as the inaugural season of the Women's Professional Baseball League opens this weekend, conversations with 2004 World Series Champion Keith Foulke w...
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