Bawse Lady Bestie

In this episode of The Bawse Lady Bestie Podcast, I make a pitstop to dive into the concept of FEAR. and how we as women can transform our lives by facing our fears head-on. Join me as we explore practical strategies that encourage us to Face Everything And Rise. I'll discuss the common fears that hold us back, the mindset shifts needed to overcome them, and actionable steps to build confidence and resilience to kick FEAR in th...

In this empowering episode of the Bawse Lady Bestie Podcast, we dive into the essence of embracing femininity and what it truly means for black women today. We explore how historical and cultural contexts have shaped our understanding of femininity and discuss practical ways to connect with and nurture our feminine energy. From balancing strength with vulnerability to incorporating self-love and self-care practices into our daily l...

In this episode of The Bawse Lady Podcast, we discuss Sisterhood and Finding Your Tribe. Our special guest Kim Bell, a wife, mother, an entrepreneur, and an empowerment connoisseur, explores ways in which women can elevate their personal relationships with other women for mutual edification. Join us as we dive deep into the inner challenges that make connection difficult and discuss how we can overcome and thrive in female relation...

What is your why? The things that we do and ultimately the things that happen to us are often determined by the decisions we make.  Those decisions come from the foundation that was formed inside of us since birth. It's time we learn how to disrupt negative patterns by discovering the true reasons behind personal decisions, mindset, and triggers.  Let's explore the various reasons why we do what we do, how that informs our ...

In this episode, we are joined by Jazzy, a Certified Mindset Coach, Author, Poet, and Inspirational Speaker who will help us shift our mindset towards growth and elevation. We will gain practical strategies for overcoming limiting beliefs and actionable tips for fostering resilience and self-empowerment. Prepare to be inspired as Jazzy shares her unique insights on flipping the script on our mindset and embracing a powerful new nar...

In this episode, we are joined by Maryam Abdallah, a Licensed Master Clinician who will help us explore the profound impact of generational trauma on black women, how we can overcome related challenges, and show up healed and whole for generations to follow. Join us as we discuss the unknown trappings of trauma that have been passed down through the generations and how this influences various aspects of our lives today.  We'll ...

In this episode of the Bawse Lady Bestie Podcast, we dive into the essential journey of cultivating self confidence exploring the powerful influence a mother can have on her daughter's self esteem. Together, we'll share personal stories and practical tips to help mothers ensure that their daughter's confidence blossoms as they grow into a young woman.

Join us as we discuss the importance of self-love, resisting social ...

In this episode, we will discuss the importance of self love as the foundation for our overall well being and fulfillment. We will explore practical tips and techniques for cultivating self love such as setting boundaries, practicing gratitude, and engaging in acts of self compassion especially for women who often prioritize the needs of others over their own.

Download the 8 Steps to Radical Self-Care Checklist to ensure you are t...

Welcome to Bawse Lady Bestie Podcast, your go to sanctuary for soulful conversations to nourish the heart and uplift the spirit. Here we will delve into the powerful things of self-love, healing, good health, and embracing femininity for women who tirelessly pour into others but rarely take the time to pour into themselves. We have candid conversations tackling the issues that are often left unspoken shedding light on the challenge...