10% Happier with Dan Harris

10% Happier with Dan Harris


#174: Loretta Hidalgo Whitesides, The New Right Stuff

February 12, 201962 min

62 min
#173: Sam Harris and Dan Harris Live Show

February 5, 201976 min

76 min
#172: Mark Epstein, Combining Buddhism and Western Psychotherapy

January 29, 201969 min

69 min
#171: Frank Ostaseski, What Death Can Teach Us About Living

January 22, 201986 min

86 min
#170: Ellen Hendriksen, Rising Above Social Anxiety

January 15, 201964 min

64 min
#169: Oliver Burkeman, The Power of Negative Thinking

January 8, 201974 min

74 min
#168: Jeff Warren, New Year, New You

January 1, 201975 min

75 min
#167: Ben Feder, Making Every Day a Sabbatical

December 25, 201848 min

48 min
#166: Paula Faris, Journey of Faith

December 18, 201874 min

74 min
#165: Oren Sofer, Practicing Mindful Communication

December 11, 201871 min

71 min

More about 10% Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.... Show More

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