Heart Doc VIP with Dr. Joel Kahn

This week, Dr. Kahn reviews a strange and increasingly common condition affecting nearly half a million Americans: Alpha-Gal Syndrome, also known as red meat allergy. First described in 2009, this syndrome can cause serious allergic reactions and is often misdiagnosed—despite the fact that a simple blood test can confirm it.

The condition is triggered by bites from certain ticks, most notably the Lone Star Tick. Because many vitami...

This week, Dr. Kahn presents new research highlighting the growing concern that microplastics are showing up in our water, soil, and even our bodies. Emerging evidence suggests they may contribute to a range of disease states. A surprising finding: a strain of bacteria found in kimchi may help counteract BPA exposure—another great reason to include fermented foods in your diet.

A number of quick-hit topics are also covered, includi...

This week, Dr. Kahn discussed two patients at the Kahn Center who were referred for cardiac bypass surgery (CABG) but have chosen to pursue a science-backed, yet rigorous, program of lifestyle and medication. Dr. Kahn discussed the new CENTURY study, which demonstrated that "comprehensive" care over five years in heart patients significantly improved outcomes and helped avoid CABG.

Dr. Kahn goes on to review shorter topics includin...

This week, Dr. Kahn discusses the experience at the Kahn Center with patients showing persistent levels of antibodies to the spike protein from either a COVID-19 illness, vaccination, or both. New data is presented, and treatment protocols are reviewed—while recognizing that more research is still needed.

Short topics include fruits and vegetables for better sleep and healthy aging, yoga for the heart, the 30-year risk of heart dis...

This week, Dr. Kahn brings up the topic of the mind’s role in heart health. A randomized trial of Transcendental Meditation (TM) in patients at high risk for heart events over 5 years showed powerful benefits, including reduced CIMT thickness on ultrasound. He also discusses the role of hope in heart patients, and a trial that found statins did not worsen depression in those affected. Mindful eating is also covered, with data showi...

This week on Heart Doc VIP, Dr. Joel Kahn explores a groundbreaking new topic: predicting dementia before symptoms appear.

Would you want to know if your brain health is at risk—even while your memory still feels sharp? New blood tests may offer insight, and the results could open the door to preventative strategies involving diet, sleep, exercise, and targeted supplements.

Dr. Kahn also tackles several fast facts in the "hot topic...

In this special bonus episode of Heart Doc VIP, I’m joined by my friend and cohost of the Reversing Heart Disease Summit, Dr. Ritamarie Loscalzo. A Metabolic Recovery Specialist and Founder of the Institute of Nutritional Endocrinology, Dr. Ritamarie brings over 30 years of clinical experience to her mission of teaching "empowered self-care."

She’s a licensed Doctor of Chiropractic with advanced certifications in Acupuncture, Clini...

This week, Dr. Kahn dives into a packed lineup of new research and hot topics in heart health. He breaks down two major U.S. government reports—one on vaccines and another on the #MAHA movement—before covering a wide range of updates, including: plant-based diets and fasting-mimicking diets for liver health, high-fiber diets and PFAS, vitamin D and aging, CoQ10 and Fosamax, creatine for brain health, conflicts of interest in meat s...

Dr. Kahn breaks down a new article on the 93 million CT scans done yearly in the U.S. and the potential cancer risks linked to medical radiation. He shares helpful tools like knowyourdose.ucsf.edu to better understand how scan-related exposure compares to everyday life. Another useful resource: nrc.gov/about-nrc/radiation/around-us/doses-daily-lives.html

He also covers fresh research on meat and heart disease, plant proteins and bl...

This week, Dr. Kahn explores the latest breakthroughs in cholesterol management. He covers lipid apheresis, an often underused but powerful treatment for patients with severe cholesterol issues. He also reviews new research suggesting statins may help prevent cancer. 

Plus, two promising studies on the experimental drug obicetrapib show hopeful results for the future of lipid control. 

In the short topics segment, Dr. Kahn touches ...

This week, Dr. Kahn explores the serious topic of sudden cardiac death (SCD)—a condition that claims roughly 1,500 lives per day in the U.S. alone. Survival rates remain low whether it occurs in or out of the hospital, but a new study highlights key risk factors everyone should know. One unexpected takeaway? Champagne might play a role.

Plus, Dr. Kahn covers a few quick-hitting topics: advanced glycation end products (AGEs), the be...

This week, Dr. Kahn reviews new research linking chicken consumption to increased mortality, particularly from gastrointestinal cancers. He discusses additional studies that suggest chicken may not be the health food many believe it is and highlights healthier alternatives, including plant-based options like tofu, tempeh, beans, and lentils.

Dr. Kahn also covers new research on Lipoprotein(a), heart disease in younger populations, ...

This week on Heart Doc VIP, Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues.

Dr. Kahn dives into top plant-based sources of these essential aminos (think beans, soy, quinoa), and why the ongoing c...

This week, Dr. Kahn welcomes Doug Evans, founder of The Sprouting Company and a leading voice in the world of sprouting for health and wellness.

In this inspiring and informative conversation, Doug breaks down the powerful health benefits of incorporating fresh sprouts into your daily routine—from boosting energy to supporting immunity and longevity. The best part? It's simple and accessible.

Dr. Kahn and Doug offer practical tips ...

This week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention starting in childhood. Dr. Kahn outlines the key health screenings every parent should know: blood pressure checks, body we...

This week on Heart Doc VIP, Dr. Joel Kahn breaks down the game-changing TRANSFORM Study—an important piece of research that could shift how we approach heart attack prevention.

He also covers a wide range of must-know topics, including Lipoprotein(a), coronary calcium CT scoring, heart-smart nutrition (for both you and the planet), smoothie tips, Vitamin C, and new findings on the potential risks of gadolinium-based contrast in MRI...