Introducing: Unbreakable with Jay Glazer

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In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

 

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Episode Transcript

Speaker 1 (00:01):
Hi, this is Jay Glazer. And you may know me
from the NFL on Fox or even HBO's Ballers, or
you may not realize is that for years I have
lived and existed is something that I refer to as
the gray, depression anxiety. Let's throw in some a d
D while we're at it. We talked about mental health

(00:21):
or who gives it words? Who describes it? So now
I'm hoping to do that with a new podcast called Unbreakable,
a mental health podcast with Jay Glazer. Each week, I'm
gonna have guests on where I hope they can teach
us how they get through the gray and they hunt
the blue. The more we could talk about it, the
more we don't have to suffer in silence and live

(00:42):
in shame anymore. And folks, I believe we're now in
the majority. How do people find the blue? How do
they hunt it? How do they live with it? That's
when I'm gonna try and find out when I'm Breakable
mental health podcast every week on the I Heart Radio app,
Apple Podcasts, or wherever you get your podcast