The Spiritual American
Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices. Be willing to look beneath the surface and come home to your authentic self. Heal- Empower- Serve Theme Guide for this Podcast: Episodes 1-100- Intellectual exploration of real life experiences while incorporating spiritual and natural laws. This process opens the possibility of developing a spiritual worldview that includes self, all souls, and nature. Episodes 101+- Exploration of subtle feelings and attitudes as well as expanded use of the mind for healing, universal connection, and service. This process develops pure self- respect by awakening the soul's innate benevolent nature.
Episodes
In this meditation, experience the beautiful and unique connectin between I, the soul, and God, The Supreme Soul. This is the essence of Raja Yoga Meditation.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&...
In this meditation, reflect on the phenomenon if dreams and how we can use self observation to help process our feelings throughout the day.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt...
In this meditation, practice using your own deep feelings of love and caring to serve the world.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on ...
In this meditation, reflect on your own mind and memory. Learn how to transform your thinking to create a positive inner world.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
...
In this meditation, experience the beautiful and subtle gift of having all relationships with God.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now o...
In this meditation, practice experiencing peace while observing the phenomenon of fear.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on "Release ...
In this meditation, reflect of the unique and beautiful relationship between the Soul and Nature.
Check out "The Spiritual American" Book Series by Dr. Anne O'Hare.
Book 1: Meditate Anyway
Book 2: Meditate for You
Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk
HELPFUL LINKS:
Meditate Now on...
In this meditation, reflect of the function of remembering and how you can "upgrade" your remembrance of yourself and others.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Onl...
In this meditation, experience your own existance beyond the body, time, and memory. Feel the peace and purity of your own self.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free ...
In this meditation, explore the pure feelings of the soul and the concentrated seed of bliss within.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
http...
In this meditation, reflect on internalized beliefs and use spirituality to transform beliefs that no longer work for you.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online...
In this meditation, experience pure self-respect by exploring the deep aspects of understanding and compassion.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation...
In this meditation, experience the realm of pure feelings within the self.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
https://www.meetup.com/thespir...
In this meditation, experience the sweet silent home of souls.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
https://www.meetup.com/thespiritualamerica...
In this meditation, learn how the mind and intellect work together to create my own unique inner experience.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Cl...
Enjoy this bedtime meditation for relaxation and making peace with your day.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
https://www.meetup.com/thesp...
In this guided meditation, you will experience being whole and complete in your soul conscious stage. Discover how this spiritual stage is naturally beneficial to others.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube...
In this guided meditation, you will experience your heart of hearts and gain access to your benevolent nature.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation ...
In this guided meditation, explore and experience the beautiful and natural relationship between the soul and the body.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Me...
In this guided meditation, give your most precious gift of love to begin healing and transforming your relationships.
Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on Amazon: https://a.co/d/j2G5upU
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Medi...
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