Age of Aging

Age of Aging

Welcome to the Age of Aging, a podcast about living well with an aging brain. The Age of Aging is a podcast released every other Tuesday, covering a wide range of stories in aging research. Co-hosted by Jake Johnson and Terrence Casey from the Penn Memory Center communications team, each episode they will explore what it means to age with independence and dignity in the modern world. You can expect to hear from the University of Pennsylvania’s world-class researchers, caregivers of those with cognitive difficulties, and everyday people who want to keep their brain as healthy as possible as they age. Supported by the Penn Memory Center, Penn FTD Center, Penn Institute on Aging, and Penn Alzheimer’s Disease Research Center.

Episodes

December 23, 2025 37 mins

Art that tries to teach you things “stinks,” says playwright and actor Jake Broder. 

“And yet there is a profound need for education, for awareness, for reducing stigma, for supporting the community and for medical education,” he said. A few years ago, while writing his latest play about the two individuals with frontotemporal dementia, he wrestled with how he could do both. 

In the seas...

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If you asked most caregivers, they would probably say there’s nothing funny about caring for someone with dementia. The stress, grief, and frustration can feel overwhelming. But what if the principles of improv comedy — being present, saying “yes,” and working together — could make caregiving easier and more joyful? 

In this episode of the Age of Aging, we explore the surprising connecti...

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November 25, 2025 42 mins

Artificial intelligence is everywhere in 2025, and elder care is no exception. As the older adult population continues to grow, AI has the potential to provide desperately needed support. Both at home and in the hospital, AI systems are being developed that can summarize data, predict patient outcomes, and offer preventative interventions. These systems could help clinicians be more effi...

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November 11, 2025 41 mins

Innovation in dementia care is revolutionizing the way we diagnose and treat older adults with neurodegenerative diseases. New tests have allowed doctors to diagnose patients with diseases like Alzheimer’s more accurately than ever before. The anti-amyloid therapies Lecanemab and Donanemab provide a real treatment for those living with Alzheimer’s. While these innovations are incre...

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October 28, 2025 33 mins

Although the Age of Aging often focuses on science, art has been a recurring theme. In Season 2, Episode 2, “Diet, Exercise, and... Doodling?”, we explored how creativity can support longevity. However, beyond art’s apparent health benefits, making and consuming art can also help us better understand the experience of aging. In ma...

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October 14, 2025 59 mins

Over the past year, the Age of Aging has spoken with expert clinicians who study the brain, as well as individuals living with neurodegenerative diseases like Alzheimer’s. We believe that these two perspectives are essential for fully understanding dementia in 2025. 

In today’s episode, we hear from someone who can speak to both perspectives. ...

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September 30, 2025 31 mins

At the Penn Memory Center, we often recommend exercise, social engagement, and a solid support system to help people age well. Owning a dog is not on that list, but maybe it should be. For many older adults, dogs are more than companions. They’re motivators to stay active, reasons to connect with neighbors, and steady sources of comfort through life’s challenges.

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September 16, 2025 33 mins

When we think about justice, older adults aren’t always top of mind. Yet in the United States, seniors often face stigma, exploitation, and insufficient social support, all while navigating cognitive and physical decline. As lifespans continue to grow globally, aging is a future we all hope to reach. So how do we ensure that future is just? And what does justice for older adults tr...

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Welcome to a mid-year bonus episode of The Age of Aging! While the podcast takes a short break between seasons, we wanted to bring you a special update on the state of Alzheimer’s today. Penn Memory Center Co-Directors Dr. Jason Karlawish and Dr. David Wolk sat down with Terrence Casey to share their reflections from this year’s Alzheimer’s Association Int...

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When we talk about dementia on this podcast, we are often talking about its most common cause: Alzheimer's disease. However, dementia has many causes, and among the most prevalent after Alzheimer’s is Lewy Body Disease. Though it can share similarities with Alzheimer’s, Lewy Body Dementia (LBD) has distinct symptoms and challenges that can complicate diagnosis, treatme...

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Sex and intimacy can be difficult topics to navigate, especially for caregivers and their partners facing the challenges of a dementia diagnosis. These conversations are often avoided, yet the emotional toll of intimacy-related struggles can be profound, bringing feelings of grief, confusion, and isolation. The stigma surrounding sex and dementia only deepens this silence, making o...

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June 24, 2025 35 mins

The U.S. healthcare system is changingespecially when it comes to caring for older adults. The COVID-19 pandemic revealed how vulnerable our aging population is, and how unprepared many parts of the system remain. Overstressed nursing homes, overworked ...

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June 10, 2025 40 mins

We often think of dementia as something that affects the oldest among us, and that’s often true; at the Penn Memory Center, the average age of diagnosis is between 70 and 75. In most of those cases, caregiving falls to a spouse, partner, or adult child. But what happens when dementia is diagnosed before the age of 65? 

In this episode of the A...

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The world is getting older—and that reality is what inspired this podcast. Thanks to advances in medicine, healthier lifestyles, and improved living conditions, people are living longer than ever. That’s a good thing. However, longer lives will also require a lot of change from both individuals and society. We will have to prepare now for something earlier...

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May 13, 2025 37 mins

No one wants to think about their death, let alone talk about it. But having a meaningful conversation with your loved ones about your final days is one of the most important things you can do for them and yourself. End of life is a logistically and emotionally challenging time, so making critical decisions before the process of dying can save you and those around you from further ...

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April 29, 2025 41 mins

At the Penn Memory Center, one of the most common questions we hear is: What can I do to keep my brain healthy as I age?  

We often reference diet and exercise as essential tools when it comes to maintaining a healthy brain. There’s another, often-overlooked way to boost brain health, fight depression, and support cognitive resilience. It’s not a pill. It’...

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April 15, 2025 39 mins

In dementia care and research, it’s widely accepted that people living with advanced dementia often lose the ability to connect and communicate as they once did. However, one phenomenon has been the exception to the rule. “Paradoxical lucidity” is a term used to describe brief moments in which individuals with severe dementia suddenly regain clarity, communicate, and reconnect in w...

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March 25, 2025 10 mins

What does spring smell like?  

What do you think is a beautiful sound?  

If those questions made you pause for a second and reflect, that’s exactly the point. These are examples of “beautiful questions,” open-ended prompts designed to push you beyond your everyday thinking and invite you to look at the world a little ...

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January 21, 2025 36 mins

Welcome to a special bonus episode of the Age of Aging! As we bring in the New Year, we're taking a moment to reflect on the key milestones in dementia research and clinical care from 2024 and share our excitement for what's ahead in 2025. Today’s episode features a conversation between three distinguished leaders in dementia research and clinical care at ...

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December 10, 2024 43 mins

It’s the season 2 finale of the Age of Aging! To celebrate, we welcomed back guests from Seasons 1 and 2 and asked them to dream big to improve aging in America.  

In this episode, you’ll hear a wide range of ideas: from integrated child and eldercare to ballet training for young adults to walkable communities and many more. This ...

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