Lisa Angharad yn sgwrsio gyda'r cartwnydd a chyflwynydd Siôn Tomos Owen a'r ffeminydd ac arbenigwraig hanes Sara Huws.
Maen nhw'n trafod ein 'cywilydd' am ryw - eu profiadau personol, ei effaith ar unigolion, a sut allwn ni ddod drosto.
Mae'r podlediad yma'n trafod themâu o natur rywiol ac yn cynnwys iaith gref iawn.
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