The UK’s favourite fitness coach is back with series three of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life’s little challenges. It might be starting the morning in an ice bath or cosying up with a good book; every guest will share the one thing that works for them in the hope it might inspire you to try something new.
Joe's guests this week are David and Stephen Flynn, AKA The Happy Pear. These two identical twins from Ireland are on a mission to get everyone to eat more fruit and veg. Dave and Steve were the archetypal rugby-playing jocks with an eye on financial success, but after some time spent travelling and reflecting on life, they jointly embarked on a veg revolution! They opened a greengrocers in 2004 in their hometown of Greystones, a small town south of Dublin. Cafes and shops followed, and their online courses and recipes saw them become internet stars. They’re a real bundle of energy these two, always moving and trying new things. They talk to Joe about their daily sea swims, the importance of community as the root of happiness, and what they do when the chips are down. There's even time to coach Joe on how to do the perfect handstand!
This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re fit and happy.
Producer: Toby Field Editor: Dimitri Houtart A BBC Audio Bristol production for Radio 4
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com