Growing Pains

Growing Pains

Welcome to "Growing Pains," hosted by Bria Buteau. Join us on a light hearted and vulnerable journey through life's transitions and personal growth. Each episode dives into the lessons learned from navigating change, overcoming obstacles, and embracing new chapters. This podcast isn't just about listening-it's about connecting. I hope you become part of our virtual community where we share relatable stories, practical advice, and support one another in adapting and thriving through every stage of life.

Episodes

April 22, 2025 28 mins

Bria opens up in this short and sweet episode about her recent struggles, triumphs, and thoughts. In this bonus episode, Bria shares her recent mental health struggles, incorporating psychiatry into her wellness routine, and how depression can only be fought through intentional, positive action. Bria also discusses the hottest new movie out now, "Sinners" and how it touched her personally. Towards the end, Bria reminds her listener...

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Bria talks with Abdul Tubman, a Renaissance Man who is many things but first and foremost, is a community activist that encourages unity amongst the African diaspora. Abdul is also a project manager, film and theater producer, writer, public speaker, director of operations for a nonprofit that serves the black community, and an amateur oil painter. His unique familial background has turned into passions for African Diasporan unity ...

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March 11, 2025 56 mins

Bria sits down with rapper and creative multi-hyphenate, SmooveDonn, to discuss the inspiration behind his newly released album "Stop Being Emotional."


In this hilariously raw episode, SmooveDonn opens up about his various influences behind his new album, including the tragic loss of a friend and learning how to be emotionally vulnerable.


Want to keep up with SmooveDonn’s music journey? Listen to his music on all major platf...

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March 4, 2025 67 mins

Bria sits down with Rhaea Goff, a licensed clinical social worker and certified purpose clarity coach with over 20 years of experience in helping individuals navigate life’s challenges. As the founder of  A Rhaea Hope, a multidisciplinary practice, Rhaea is passionate about empowering people to reconnect with their true selves, strengthen relationships, and take control of their emotional well-being. She believe in a holistic, clie...

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February 26, 2025 70 mins

In this insightful episode, Bria talks with Jae Lux, a liberation and wellness coach about the steps we can all take to healing our inner child and following our passions.


Jae moved from Atlanta to Arizona to pursue her passions of helping black women heal through community and mindfulness practices such as yoga and journaling. With a masters in Africana women studies, Jae looks to identify the trauma black women inherit and ex...

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In this deeply insightful episode, we sit down with the talented Georgette Pierre, a voice actor, producer, writer, and creative entrepreneur who’s reshaping the media landscape with her multifaceted talents. Georgette opens up about her creative journey, from the humble beginnings in production to finding her voice in voice acting and her larger vision for creative development. This conversation is full of gems on self-discovery, ...

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In this empowering episode of Growing Pains, host Bria sits down with Ashley Speaks, an inspiring author, speaker, and entrepreneur, to discuss her personal journey of growth, healing, and aligning with purpose. From navigating identity crises to finding strength in vulnerability, Ashley opens up about her path to self-discovery and shares the impactful lessons she’s learned along the way. This episode dives deep into the importanc...

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In this deeply insightful episode of Growing Pains, host Bria is joined by Dr. DaJaneil McCree, a dedicated public health leader and mentor, to discuss navigating life’s pressures, the power of faith, and the importance of community. Dr. McCree shares her personal journey of faith, growth, and empowering Black women through mentorship and leadership. Tune in for an uplifting conversation filled with wisdom, personal stories, and re...

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In this thought-provoking episode, we delve into some of the most urgent and challenging global issues, including the ongoing genocide in Palestine, the role of U.S. foreign policy, and the power of community action. We also explore personal growth, the importance of authenticity, and our responsibilities as individuals within a broader socio-political landscape.


Addressing the Genocide in Palestine:

  • Discussing t...
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December 3, 2024 52 mins

In this inspiring episode, we sit down with Camryn Washington, a passionate fashion designer based in New York, as she shares her journey of navigating the fashion world with love, creativity, and confidence. From her early days at FIT to managing her own business, Cameron opens up about the challenges and rewards of building a fashion brand, staying true to herself, and learning to trust the process. Whether you're a budding desig...

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In this episode, Bria sits down with Kiani, a passionate entrepreneur and creative, to dive deep into the journey of entrepreneurship, self-discovery, and embracing the creative process. Kiani shares her powerful story of stepping into her own creative potential, overcoming perfectionism, and learning to trust her intuition. From navigating the highs and lows of entrepreneurship to recognizing when it’s time to say "no" to situatio...

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In this heartfelt episode of Growing Pains, the host sits down with their mother, Barbara Buteau-Pierre, to discuss the importance of community, mentorship, and familial bonds. Together, they reflect on how strong connections shape personal and professional growth, and share their experiences with relationships, vulnerability, and overcoming life's challenges.

[00:00] Introduction
The host introduces Barbara as their guest, explaini...

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November 12, 2024 51 mins

In this episode, Wavy Dave takes us on his creative journey, from music to film and content creation. He shares the highs and lows of navigating the entertainment industry, the importance of persistence, and how failure can be a powerful tool for growth. For aspiring creators, this episode offers invaluable insights on how to push through the barriers of doubt, embrace versatility, and build a long-term career—brick by brick.


Epis...

November 5, 2024 45 mins

Bri sits down with Haitian-American content creator Mickaela Briere to explore the ins and outs of home owning at a young age, creating community outside of the traditional college route, and how incorporating health & wellness into daily life has changed her for the better. Additionally, Bri and Mickaela discuss their views on the immigration and media crisis in Haiti and the United States' role in the portrayal of Haitians to...

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September 25, 2024 37 mins

Bri sits down with rapper, fashion designer, and entrepreneur SmooveDonn to discuss his journey as a musical artist transitioning into a multimedia creative guru. He details his experiences as a recording artist for nearly a decade, and how he has maintained his passion and ingenuity with his music. From self producing and recording in middle school to now opening up for artists like Young Nudy and Pi'erre Bourne, SmooveDonn has be...

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Bri & Emunah, a teacher and certified reiki practitioner, open up to discuss their personal use of energetic healing to address  their wounds & traumas. Emunah describes her journey from LA to NYC and how reiki was instrumental in her making aligned decisions with the future she desires for herself. Bri opens up and discusses her energetic healing journey in relation to her parents. Reiki, an energetic cleansing practice, h...

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September 3, 2024 31 mins

Bri sits down with Rob Stinson, AKA Jurrisco, to discuss how content creation and community go hand in hand. Over the course of 4 years, Rob was able to turn his passion and love for football into his main source of income by cultivating the community he was looking for. Through streaming, Rob has been able to connect with his fans nationwide and inspire other content creators to pursue their own path when it comes to production. 

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Bri opens up with Christen, a doula and nursing school student, to discuss the raw feelings heartbreak produces. They describe how through a strong community, they were both able to lean on people they trusted to get through a difficult time in their own lives. Heartbreak is a difficult time for everyone but through the power of community, they discovered don’t have to go through it alone.



This is a public episode. If you would li...
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Bri sits down with Stephen Koeuvi (@stephenkouevi ), host of the podcast “Behind Closed Doors,” (@bcd.pod to discuss how mental health affects the personal, professional, and relational aspects of our life. Stephen details how he had to find his own supportive community to maintain his happiness throughout his newly adult life. Stephen is able to hold true to himself by finding the people that push him to be his best and love him t...

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August 4, 2024 31 mins

Bri speaks with Moon Wurie, celebrity photographer & health coach, to discuss the intricacies of transitioning to adulthood- the complex feelings it evokes and the journies that they took to get to their place in life. Moon opens up about the hardships and the joys of moving to LA to pursue her creative career and how she is able to cope with all the newfound responsibility. Bri and Moon also discuss how they were able to build...

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