The Karuna Life Podcast

In this inspiring episode of The Karuna Life Podcast, host Gina Kitzmiller welcomes the extraordinary Deb Schaffer, founder of Enchanted Botanicals. As a spiritual herbalist, energy intuitive, and mentor, Deb is passionate about guiding kindred spirits toward their most magical and fulfilling lives.

Deb opens up about her transformative journey—from confronting a life-altering breast cancer diagnosis to discovering the profound heal...

In this episode of The Karuna Life Podcast, host Gina Kitzmiller dives into the world of shamanism with guest Nora Kaukl, founder of A Circular Journey. Together, they explore the foundational principles of shamanism, discussing the significance of shamanic journeys and the reasons why people are drawn to this ancient practice. Nora shares over a decade of experience as a Shamanic Practitioner and Teacher. She provides insight into...

In this episode of The Karuna Life podcast, host Gina Kitzmiller welcomes Jenny Kellogg, a certified compassionate inquiry practitioner who specializes in The Akashic Records. Together, they explore the concept of the Akashic Records as an energetic database of all soul experiences, transcending the common misperception of records being only related to past lives. They delve into the applications of accessing records for personal g...

In this podcast episode, Gina Kitzmiller interviews Erin Scaia, owner of Living By The Brush. Erin is an Artist, Mindful Art and Meditation Teacher and Intuitive Reader. Erin shares her personal journey of overcoming anxiety through mindfulness, which eventually led her to combine it with art. She explains how mindful art isn't about creating a masterpiece but rather a way to achieve mindfulness and presence by allowing oneself to ...

In this episode of The Karuna Life podcast, host Gina Kitzmiller speaks with Kelly Baker, an Akashic Records consultant, Reiki Healer and Medium. They delve into the world of Mediumship, exploring how messages from the spiritual realm are communicated. Kelly explains techniques for setting boundaries with spirits and shares how different mediums receive information uniquely. The conversation also touches on distinguishing personal ...

Podcast host Gina Kitzmiller explores the practice of 'Having Coffee with Ghosts,' a ritual she created to deal with her husband's passing. Gina discusses the healing nature of these conversations when processing grief. Additionally, in a lighter anecdote, Gina highlights a moment when she received a sign from her husband during typical day to day life. Gina also explores sensing those in spirit and how to acknowledge a presence wi...

In this episode, Gina Kitzmiller talks about grief and the holiday season. She shares personal stories about navigating first holidays in grief and parenting children. Learn how to better support those who are grieving and how to honor your own grief experience. At the end of this episode, Gina's Spirit Guides offer a message to the group. You can learn more about Gina at www.thekarunalife.com. Question or comments: email: gina@t...

Gina Kitzmiller discusses the nature of psychic predictions and why sometimes psychics or intuitives get it 'wrong.' We'll explore the power of free will and its impact on timelines. Gina will explain what she sees as the web of possibilities and how it shifts and changes over time. She'll give stories of both accurate and inaccurate readings in her personal life and her Spirit Guides give some advice at the end. You can find more ...

Happy Halloween! In this episode, Gina Kitzmiller (Reiki Master-Teacher) discusses the darker side of energy. She explains what she calls 'modern day curses' and how they often come about in heated situations like a divorce. She'll also touch on black magic and psychic attack - how they still exist and how it can affect the energy body. As always, she'll offer tips for how to protect yourself and keep your energy body healthy. If y...

In this podcast episode of The Karuna Life, Gina Kitzmiller explores the fascinating world of spirit guides. She answers common questions like, 'who are my spirit guides?' and discusses why names can be difficult. Gina also explains various methods of communication with spirit guides, such as meditation and symbolism, and encourages listeners to remain open to intuitive messages. By debunking common misconceptions about intuition,...

In this episode, Gina will guide you through a short, yet powerful standing cord cutting meditation designed to help release unwanted energetic connections that may be draining you. This meditation is best done in mountain pose, yet choose a posture that feels best for you today. The importance is to find your center in the present moment and be mindful of your breathe. We'll call in your spirit guides and angels to help so no wo...

In this episode of The Karuna Life, Gina Kitzmiller explores the concept of energy cords—emotional and spiritual ties that connect us to people, events, and situations. These cords can impact our energy body, often leading to feelings of fatigue or disempowerment. Gina discusses various methods to identify and remove these cords, emphasizing the importance of intention and visualization. She also shares techniques for protecting on...

In this episode of The Karuna Life Podcast, host Gina Kitzmiller explores the world of vision boards and their effectiveness as a manifesting tool. Do Vision Boards work as a manifesting tool? Hear what the Spirit Guides have to say. Gina emphasizes the importance of incorporating 'Heart Songs,' or deep, heartfelt desires, into vision boards to make them more powerful. Gina shares her personal experiences and advice from her spiri...

Ever wonder if you've received a sign from a loved one in spirit? Join Gina Kitzmiller, host of The Karuna Life Podcast, to discuss the different ways our loved ones communicate with us from beyond. We'll cover things such as animal sightings, feathers, and dreams. Gina will explain the characteristics of a visitation dream and how to know if you've had one. She also shares a personal story about receiving a spiritual message and l...

In this episode of the Karuna Life podcast, host Gina Kitzmiller delves into the mystical world of Oracle, also known as divination cards. She walks listeners through the steps of purchasing, using, and maintaining these powerful spiritual tools. Gina emphasizes the importance of setting proper intentions and how to honor your deck. She also shares personal experiences and tips on how to connect with spirit guides and higher self t...