Healing Through Conversations Podcast w/Loveli Brown

In this powerful and heartfelt episode, host Loveli Brown sits down with Johanna Amarante, Certified Holistic Trichologist and founder of Fabulously Made Salon & Hair Loss Solutions, to explore the deep connection between hair health, emotional healing, and self-confidence.

Together, they go beyond beauty routines to discuss the real stories behind hair loss, trauma, and transformation. Johanna shares how understanding your medi...

Welcome beautiful souls — this is Part 1 of our heartbreak healing series, where we dive deep into the first emotional chapters of relationship grief: shock, full denial, partial denial, insecurity, and anticipatory grief.

These are the stages where your mind says, “Move on,” but your heart whispers, “Not yet.”
Where you’re confused, overwhelmed, overthinking, jealous, hopeful, terrified, and still trying to convince yourself tha...

Whew, chile — the hormones are hormonin’! 😅

Join Loveli Brown, your holistic mental health advocate and confidence rebuilding coach, for a real, raw, and hilarious look at how perimenopause, menopause, and andropause can shake up intimacy, communication, and connection in relationships.

From “why am I crying at this commercial?” moments to “babe, I swear it’s not you — it’s my estrogen” confessions, Loveli breaks it all down with hu...

In 2025, Rachel Waters made national headlines after being indicted on two counts of murder following her mother’s hospice death in Columbia County, Georgia — charges so severe they carried the possibility of the death penalty.

But what the world didn’t see was the truth behind the headlines.

Rachel’s story began in 2020, when she became an only-child caregiver for her mother, who was battling Alzheimer’s disease and multiple myeloma...

This ain’t your average healing chat—it’s Healing Through Conversations with Loveli Brown. Real talk, deep healing, zero fluff.

Today, we’re talking confidence, color, and courage—because how you speak to yourself shows up in how you show up. From breaking people-pleasing habits to celebrating small wins, Loveli shares how something as simple as trying a new lipstick shade can spark inner growth and outer glow. 💋

What’s inside:

• M...

In 2025, Rachel Waters made national headlines after being indicted on two counts of murder following her mother’s hospice death in Columbia County, Georgia — charges so severe they carried the possibility of the death penalty.

But what the world didn’t see was the truth behind the headlines.

Rachel’s story began in 2020, when she became an only-child caregiver for her mother battling Alzheimer’s disease and multiple myeloma (cancer)...

In this heartfelt episode, Loveli Brown chats with Dr. Christine Nguyen about the real challenges and triumphs of early parenthood. Together they explore what it means to prepare — not panic — as new parents, how to spot early red flags in baby’s development, and the power of teamwork between parents and healthcare providers.

Dr. Nguyen shares her journey from hands-on care to creating From Pregnancy to Parenthood, a course designed...

Feeling low as the days get shorter? You’re not alone. In this episode, we’re diving deep into seasonal depression, how fall can quietly trigger emotional shifts, and what you can do to support your mental health with compassion and care.

✨ I’m sharing 5 simple but powerful ways to lift your spirit this season—featuring healing exercises, journaling prompts, and affirmations to help you reclaim your joy, one gentle step at a time.

🧡...

Communication can build bridges—or burn them down. 💬 In this heartfelt, funny, and deeply honest episode, Loveli Brown sits down with two of her closest girlfriends to unpack what healthy communication really looks like.

From healing family wounds to setting boundaries in love and friendship, this table talk gets real about what it means to speak up, be heard, and show up—especially as Black Gen-X women navigating different wor...

Sis… this episode is a whole frequency shift.

I sat down with the brilliant Jeralyn Glass—internationally acclaimed opera singer, author of Sacred Vibrations, and a true sound alchemist—for a conversation that cracked my heart open in the most healing way. We talked about turning pain into purpose, grief into grounded power, and sound into soul medicine.

And let’s be real—we’re all holding something right now.

🌪️ Devastating fires, f...

✨ Sis, this episode is pure frequency medicine. ✨

In this healing conversation, I’m joined by the phenomenal Jeralyn Glass, international opera singer turned sound alchemist, who took her deepest grief and turned it into a global healing mission.

We’re talking vibrational frequencies, crystalline sound bowls, and the sacred power of music to soothe the soul, regulate the nervous system, and help you finally exhale. Whether you're...

Perimenopause is not “just getting older.” It’s a major transition that impacts your body, mind, and spirit—yet so many women suffer in silence. In this episode, I break down the most common perimenopause symptoms—from irregular periods and hot flashes to brain fog, intimacy changes, and mood swings—and share holistic tips to help you manage them.

As a Holistic Mental Health Advocate, I want you to know: you are not broken, you are ...

✨ Welcome to Part 2 of our Perimenopause Series! ✨

Perimenopause isn’t just hot flashes—it’s a whole-body transition that can impact your sleep, mood, relationships, and confidence. In this episode, I share practical tips and hacks to help you manage symptoms, embrace lifestyle changes, and feel empowered in this season of life.

💜 What You’ll Learn in Part 2:
🌿 Lifestyle changes that actually make a difference
💆 Stress &...

Betrayal doesn’t just break your heart, it shakes the foundation of who you are. In this raw and real episode of Healing Through Conversations, I, Loveli Brown, your Infidelity Recovery & Confidence Rebuilding Coach, guide you through the four corners of your Perfect Square:💰 Wealth – Your sense of security and the freedom to choose yourself🌿 Health – Caring for your body when it carries the weight of trauma❤️ Love – Relearni...

What happens when healing meets horsepower?

In this bold and inspiring episode, Loveli Brown sits down with Wendy Crockett, the first woman to win the Iron Butt Rally and a Guinness World Record holder for the longest motorcycle ride in a single country.

Wendy shares how a life-changing car accident led her to walk away from medicine and ride full speed into her purpose. Together, they explore motorcycling as therapy, breaking barrie...

In this heartfelt and powerful episode of Healing Through Conversations, Loveli Brown welcomes Dr. Lisette Sanchez—a first-gen Latina psychologist, speaker, and founder of Calathea Wellness—to talk about how we unlearn pressure, reclaim our roots, and use our voices to heal.

Inside this episode:
✔ How the L.O.O.P.™ Method helps BIPOC professionals unlearn perfectionism✔ The power of reframing impostor phenomenon✔ Intergenerationa...

Welcome to another no-fluff episode of the Healing through Conversation Podcast with Loveli Brown, your bold, boundary-setting infidelity recovery and confidence coach. This week, Loveli dives deep into why so many of us get stuck in “struggle love,” accepting the bare minimum, and mistaking red flags for affection.

Explore why self-worth is at the heart of every thriving relationship, learn what “romantic competency” really means, ...

Ready to break free from polite suffering and performance traps? Join your host, Loveli Brown, Infidelity Recovery and Confidence Rebuilding Coach, Holistic Mental Health Advocate, and safe-space creator, for real talk, deep healing, and zero fluff.

In each episode, we dive into topics like perfectionism, self-sabotage, emotional boundaries, generational trauma, and thriving after betrayal. Whether you’re navigating burnout, unlear...

What does it mean to decolonize your identity when the world keeps trying to define you? In this unfiltered and soulful conversation, Loveli Brown sits down with Tyler Brown, social worker, Pan-African thinker, and unapologetic Gen Z truth-teller, to unpack what it really means to be Black, queer, and free in a world that thrives on control.

From the quiet moments of self-discovery to the loud reclaiming of space, Tyler shares his c...