Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!
Episodes
I talk about what really causes leaky gut, why conventional approaches often fail, and ...
We discuss how copper affects thyroid hormone conversion and energy production, why deficiency can lead to fatty liver, inflammation, and low energy, and the hidden connection between iron overload and low copper. We also discuss natural ways to restore minera...
In this episode of Accelerated Health with Sara Banta, I talk about how methylation impacts every cell in your body, influencing gene expression, detoxification, energy production, and hormone balance. When methylation ...
Most creamers — even the “sugar-free,” “dairy-free,” or “healthy” ones — contain toxic ingredients like seed oils, artificial sweeteners, gums, and inflammatory additives th...
Are hidden plant toxins silently contributing to fatigue, low testosterone, joint pain, and kidney stones? Discover the surprising ways oxalates can impact your hormones, metabolism, energy, and performance—and what you can d...
It feels like everyone these days is tired, struggling to lose weight, battling brain fog, or feeling “off.” What many don’t realize is that these symptoms often trace back to one tiny but powerful gland — the thyroid.
Once considered rare, hypothyroidism has become a mo...
In this hot health topic episode of Accelerated Health with Sara Banta, I uncover groundbreaking research revealing the powerful connection between eczema and the gut microbiome. Discover how gut imbalances can trigger inflammation, weaken your immune system, and show up as stubborn skin conditions like eczema, psoriasis, and ...
Discover how Jenny overcame weight struggles and metabolic issues by embracing a meat-based lifestyle — and why this simple yet powerful approach is helping people heal from fatigue, inflammation, and chronic illness.
If you’ve tried...
Can fasting actually help your thyroid heal, or could it make things worse? Discover the truth about how fasting impacts thyroid hormones, metabolism, and energy levels, and learn how to approach fasting safely if you’re struggling with fatigue, weight gain, or sluggi...
Could your daily protein shake actually be harming your health? I break down the latest research, expose how heavy metals sneak into supplements, and share how you can protect yourself and your family from hidden toxins.
If you’re serious about fitness, detox, a...
Discover the HUME Body Pod — a breakthrough innovation where science, wellness, and performance collide. Designed to help athletes, high performers, and wellness enthusiasts alike, this next-generation recovery system acceler...
Learn the latest science behind liver detoxification, nutrient deficiencies, and targeted supplements that support liver repair, metabolism, and energy. Whether you’re a health practitioner or simply someone looking to opti...
If you or someone you know is using Ozempic, Wegovy, or any GLP-1 medication for weight loss, you need to hear this. While these medications can help shed pounds, they can also lead to dangerous muscle wasting and metabolic slowdown. Discover the science-backed nutrient tha...
Dr. Cohn shares groundbreaking insights on how hydrogen water and alkalinity work synergistically with the right supplements to elevate your health on a cellular level — unlocking your body’s natural ability to hea...
Whether you’re focused on prevention, detoxification, or hormonal harmony, this episode gives you science-backed strategies to take charge of your breast health — naturally and confidently.
Tune in to learn how t...
Listen as I break down the latest news, expert insights, and hidden health dangers that mainstream med...
Discover how peptides can:
• Boost energy, focus, and recovery
• Support muscle growth and fat loss
• Enhance cognitive function and sleep quality
...
Every single day, your body performs millions of vital processes to keep you energized, focused, and thriving. At the core of it all? Amino acids — the master builders of your biology. These essential molecules fuel muscle growth, speed recovery, balance mood, support immune health, ...
Whether you love ramen or eat instant noodles out of convenience, this episode will open your eyes to the real cost of “fast food” comfort.
Is ramen ...
Dr. Felice and I go beyond the pill to uncover what every woman needs to know about her body, her hormones, and her choices.
✨ If you’ve ever wondered about the long-term effects of birth control or are seeking holist...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.