Dr Doug & Friends Radio

Dr Doug & Friends Radio

How we can achieve a lifestyle we desire through personal development and well as business and healthcare practice best practices to create a cash flow and the freedom to do the things we want to do, when we want to do them. Family, personal, humanitarian. Dr Doug & Friends Radio Show is broadcast live at Friday's at 11AM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episodes

December 27, 2021 40 min
Life on Pause. We all experience pauses in our life direction that we did not expect and often wish we didn't have to experience. The question is how to we respond, and if a negative pause, how can we make it turn into something positive.
I am happy to have Candy Arrington on the show. She is an author, speaker, blogger and has great experience on this topic.
Please join us.

Dr Doug Radio Radio Show is broadcast live at 11am PT T...
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Healthy living. That goes way beyond just what we eat. We deserve to live a healthy life physically, emotionally, etc.
I am pleased to have Peggy Sealfon on the show. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness” through effective practices to reduce stress and anxiety.
Please join us for an insightful show.

Dr Doug Radio R...
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October 3, 2021 51 min
Discord. We all experience it our lives personally, in relationships, and often as parents with our children.
How do we navigate the ups and downs in life and use them in a positive way to build trust, intimacy and resilience?
I am pleased to have Ed Tronic, PhD, a developmental neuroscientist, and Claudia Gold, MD, a behavioral pediatrician on the show to discuss both their research and clinical experience in turning discord from a ...
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How many of experience the sense that "this is not the life I want to live"?
Event - Perception - Response is the formula for our life experiences. How nice would it be to be at a level of consciousness and awareness that we truly are able to create our life experiences and future. Please welcome Leonard Perlmutter on the show. Leonard has written the book, "Your Conscience, The Key to Unlock Limitless Wisdom and Creati...
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How many of experience the sense that "this is not the life I want to live"?
Event - Perception - Response is the formula for our life experiences. How nice would it be to be at a level of consciousness and awareness that we truly are able to create our life experiences and future. Please welcome Leonard Perlmutter on the show. Leonard has written the book, "Your Conscience, The Key to Unlock Limitless Wisdom and Creati...
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September 20, 2021 50 min
Anxiety. One of the most common and yet most difficult issues to deal with in our lives or the lives of our loved ones.
I am pleased to have Elke Scholz on the show. Elke Scholz, MA, RP, REACE, is a registered Psychotherapist, and an internationally registered Expressive Art Consultant/Educator. Elke has written two wonderful books, "Loving Your Life", and "Anxiety Warrior".
Elke will discuss ways to identify and deal...
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Abusive relationships. They exist more than we care to imagine. And they vary in degrees, but the end result is similar for the individual experiencing it.
I am pleased to have Shannon Ezzo on the show. Shannon experienced a highly abusive and toxic relationship and ultimately escaped. She has written a book, "Battered Blessings, Surviving My Abusive, Toxic Relationship where she details her experiences.
She will share some of th...
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Lessons that can be learned!
It is often those unusual situations in our lives that create life-long lessons of value, not only for ourselves, but for others if we are brave enough to share them.
I am pleased to have Dr. Steven Gardner on the show. He is author of the book, "Jabberwocky, Lessons of Love From A Boy Who Never Spoke".
Dr. Gardner will share his amazing and very touching experiences he and his wife had with their ...
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July 14, 2021 43 min
Nearly 1-4 children are overweight or have obesity. It is putting our children at risk for poor health which will only compound as they reach adulthood.
I am really pleased to have Susan Neal on the show. Susan has a great focus on nutrition, and has just published her latest book, "Eat God's Food: Kids Activity Guide to Healthy Eating".
Susan will discuss how we can use this guide to help our children change their eating...
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"Life is a daring adventure or nothing at all" - Helen Keller.
How can we re-ignite our human spirit and live a life of possibilities and adventure?
I am happy to have Clinton Young on the show. Clinton is a globally renowned speaker and mentor who will share his simple but powerful steps to overcome failure, fear and doubt to achieve magic and miracles in your life.
Please join us for a fascinating discussion.

Dr Doug Radio Ra...
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June 16, 2021 47 min
How do we, as parents, instill resilience, connectedness, independence and a sense of adventure in our children.
I am pleased to have Chris and Holly Santillo on the show. They have had some amazing opportunities and experiences in their lives through work and travel that have provided them with great insights.
They have also written a great parenting book called "Resilience Parenting".
Please join us for a fun and fascinating...
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Life! It has it's ups and downs and often we feel the effect of it more fully than we wish.
And yet we have the power to begin to experience life in a yet-to-be manner what brings about peace, joy and adventure that we never thought possible.
I am pleased to have Robert Pardi on the show. Robert has an amazing story that helps us to understand that life is full of wonderful possibilities if we so choose to experience them.
Please ...
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June 3, 2021 50 min
Stress. We all experience to some degree or another. And when it gets deep and difficult, it is sometimes tough to understand how to help ourselves, or others.
I am pleased to have Fran Graham on the show. Fran serves as the Deputy Director for the Office of Emergency Management for her county in Montana. She has an extensive background in stress management, both for professionals as well as individuals.
Fran will share her experienc...
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June 1, 2021 41 min
Synchronicity - "the coincidental occurrence of events...that seem related but are not explained by conventional mechanisms of causality"... Carl Jung
How many of us experience those events, and yet pass them off as pure coincidence?
I am pleased to have Dr. Marni Hill Foderaro on the show. She has written the book, "God Came To My Garage Sale" where she shares with wonderful stories the experiences she has had that h...
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May 28, 2021 49 min
There is so much focus on doing, "do this, do that." And yet the only time we will really experience a heartfelt and life lasting change is when we can focus on "Be You".
I am excited to have Allyson Roberts on the show. Allyson is a congnitive-behavioral expert, and recognized a one of the Top 100 Coaches in the world.
We will discuss the concept of taking that conscious step forward to change our lives, learning hot...
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May 26, 2021 46 min
E Pluribus Unum - "Out of Many, One".
That is one of the basic tenets of our founding fathers for this country. And yet, how far have we strayed from that concept!
I am pleased to have Brandon Peele on the show. Brandon has been deeply touched by the lack of oneness existing in this country, especially when it comes to minorities. He is focusing on bringing together people of all backgrounds via a business model that promotes...
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Transforming your life via transforming your mindset. Easy to say. Not necessarily easy to do.
I am pleased to have Eden Gold on the show. Eden is a speaker and mental health advocate, with a focus on GenX and Millenials and will share her expertise.
A survey of 35,000 college students reported over 50 % having noticeable depression and/or anxiety. And most are silent about it.
It's time to help them speak up and start to experien...
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The statistic are staggering! One in four young girls and one in six young boys experience sexual abuse. That is unacceptable. And Kimberly King, author of the best-selling , most highly recommended book for children on prevention, "I Said No! A Kid-to-Kid guide to Keeping Private Parts Private' is on the show today to share with us key elements in how to educate our children in the area of prevention, and how to allow our ...
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Life - it can be a joyous adventure or it can be an unhealthy experience.
I am happy to have Jake Shumate on the show.
Jake currently works as a firefighter/Paramedic and has seen it all. He also hosts the program, "Joy Bus Journey" where he travels around the US and highlights his adventures.
Jake will share with us his insight into how important he has learned that eating healthy and making life an adventure makes such a dif...
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Neuroscience. A fascinating study, particularly when that study leads to help others transform their lives into whom they were meant to be.
I am excited to have Nathalie Plamondon-Thomas on the show.
Nathalie is the Founder and CEO of Think Yourself Academy, where she has inspired and empowered thousands of people to eliminate their negative self-talk and implement success in their lives and in their businesses.
Please join us for a v...
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