Five To Thrive Live
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Episodes
September 27, 2023 • 29 mins
On this episode of Five to Thrive Live, Dr. Steven Gurgevich will talk to us about clinical hypnosis. He will dispel myths, explain its benefits and provide us with resources for how to incorporate clinical hypnotherapy into cancer treatment, health and healing.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4...
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September 21, 2023 • 28 mins
Change, transition, and re-invention are not always easy. On this show, Karolyn talks with author and business coach Cindy Carrillo about her new book, Finding Your Nxt. Through her new book and her more than 40 years of business experience, Cindy helps guide people on their journey of personal transformation. If you are ready to find your next, you won't want to miss this show!
Five To Thrive Live is broadcast live Tuesdays at 7PM ...
Five To Thrive Live is broadcast live Tuesdays at 7PM ...
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September 13, 2023 • 32 mins
On this episode of Five to Thrive Live, 25-year brain tumor survivor, Jeannine Walston will talk about her survival journey. She will share her journey and how she has maintained resilience and hope in the face of this daunting diagnosis.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.c...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.c...
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September 7, 2023 • 25 mins
hy is cold therapy so hot right now? On this show, Karolyn talks with integrative medicine pioneer Ronald Hoffman, MD, to discuss the healing potential of cold exposure. They will discuss why and how cold can help us heal and ways to incorporate this healing method into your life. OK it's time to just chill out, listen, and learn :)
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast ...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast ...
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June 29, 2023 • 30 mins
On this show, Karolyn talks with integrative and functional medical expert Heather Moday, MD, about her latest book, The Immunotype Breakthrough. Dr. Moday helps her patients balance their immune system, optimize health, and build lifelong resilience. Find out what immunotype you may be and how you can support your health.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Ra...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Ra...
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June 22, 2023 • 29 mins
On this show, Karolyn talks with integrative and radiation oncologist Matt Mumber, MD, about healing. In addition to being an exceptional doctor, Dr. Mumber is an accomplished poet and will describe how poetry in particular can help us heal. Dr. Mumber's newest poetry collection is called The Attending.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Sup...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Sup...
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June 15, 2023 • 29 mins
On this show Karolyn talks with the authors of The Little Wonders Playbook which is a program that inspires positive changes in health, mindset, and relationships one habit at a time. Angie DeGeronimo and E. Brian Johnson are both experts about health and counseling psychology. Together they provide practical strategies to gain better health.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is ...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is ...
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June 7, 2023 • 31 mins
On this episode of Five to Thrive Live, Sensei Koshin Paley Ellison will talk about the principles and practice of the eightfold path to experience an untangled life. Koshin will offer insight into how, with attentiveness, we can replace loneliness, fear and suffering with clarity, courage and compassion.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer S...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer S...
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June 2, 2023 • 30 mins
How much does our inner voice influence our health? And how much influence do we have over that voice? On this show, Karolyn and Lise will tackle the important topic of our inner voice as it relates to our mental, emotional, and physical health. They will also discuss positive self-talk and affirmation strategies that you can use to influence your inner voice. If you want to change that inner conversation to enhance your health, yo...
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May 25, 2023 • 30 mins
On this show, Karolyn talks with two of the world's leading authorities on Environmental Medicine. Not only will listeners find out more about this medical specialty, but they'll also find out if it's something they should look into as a means to heal from illness or enhance wellness. Dr. Lyn Patrick and Dr. Anne Marie Fine are the founders of Environmental Medicine Education International where they train and certify healthcare pr...
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May 18, 2023 • 30 mins
On this episode of Five to Thrive Live, shamanic healer, Jana Din joins us. Jana explains what shamanic healing is and how it takes place. Jana also talks about how shamanic healing stimulates healing on a soul and spiritual level, eases suffering and ignites wellness.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of...
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May 11, 2023 • 28 mins
What should you eat if you have cancer? That's one of the most popular and important questions people diagnosed with cancer often ask. On this show, Karolyn talks with oncology nutrition expert Jess Higgins Kelley to find out how nutrition and diet can help you heal from cancer. As the founder and director of the Oncology Nutrition Institute, Jess helps train healthcare professionals. On this show, she'll talk about how food can he...
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May 5, 2023 • 29 mins
On this episode of Five to Thrive Live, integrative medicine physician, Heidi Rula joins us to share tips for discussing integrative therapies with your oncologist and strategies for assembling an integrative team.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media ...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media ...
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April 26, 2023 • 30 mins
On this episode of Five to Thrive Live, co-hosts Lise Alschuler and Karolyn Gazella will share the importance of finding and spending time in your Happy Places. They will share some of their happy places and what they experience when there. They will also discuss the rejuvenation benefits of happy places like gratitude, serenity, security and awe.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Sho...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Sho...
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April 20, 2023 • 28 mins
On this show, Karolyn talks with Dr. Nancy Gahles about spirituality and how to enhance spiritual connection. In addition to being a retired chiropractor and homeopathic physician, Dr. Gahles is an Ordained Interfaith Minister who helps people along their spiritual journey. She will provide practical advice on how to create and cultivate spiritual awareness and she will talk about why that's important to health and happiness.
Five T...
Five T...
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April 12, 2023 • 29 mins
On this episode of Five to Thrive Live, integrative medicine physician, Monisha Bhanote joins us to discuss the intentional practices to revitalize your health. We will discuss how becoming more intentional about what we do every day impacts our health down to a cellular level.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com...
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April 6, 2023 • 30 mins
Dietary supplements can help enhance health but only if they are used safely. On this show, dietary supplement expert Dr. Duffy MacKay sheds light on some of the myths and misconceptions regarding dietary supplement safety. He'll provide practical advice on how to utilize dietary supplements to help supplement a healthy diet and lifestyle to achieve or maintain optimal wellness. Dr. MacKay is the Senior Vice President of Dietary Su...
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March 30, 2023 • 29 mins
Have you heard about functional foods or beverages? It's a popular trend in wellness right now. On this show, Dr. Danielle Citrolo will describe what these foods and beverages are and also explain how they may help enhance health. Dr. Citrolo is a doctor of Pharmacy who has been in the natural health industry for over ten years and before that worked in the hospital setting.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
F...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
F...
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March 22, 2023 • 30 mins
On this episode of Five to Thrive Live, Lindsay McDonell, cancer thriver and author of Your Dance with Cancer shares key insights from her amazing journey of survival after being diagnosed with advanced cancer. Vastly surviving her 3-month prognosis, now 9 years later, Lindsay combines humor, pragmatism and courage in her dance with cancer.
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is br...
Five To Thrive Live is broadcast live Tuesdays at 7PM ET.
Five To Thrive Live Radio Show is br...
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March 16, 2023 • 30 mins
Blood sugar imbalance can be dangerous to health. On this show, blood sugar and diabetes expert Dr. Beverly Yates shares how she has helped thousands of people get control of their blood sugar. Dr. Yates created the Yates Protocol which is a comprehensive, integrative approach to balance blood sugar and help people who are struggling with their type 2 diabetes. If you have blood sugar issues, you won't want to miss this show!
Five T...
Five T...
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