Spiritual Coaching w/ Ari Mac

Getting enough sleep is so important, but how many of us are really getting the rapid eye movement (REM) sleep we really need each night? Ari shares her personal routines she uses to start creating a good night's rest. Everything starts with health and sleep is the foundation for a full life. Aromatherapy can also help you find the relaxation that you need to fall asleep each night. Join Ari's free newsletter at Ari's b...

In this episode, Ari's shares some of her favorite easy recipes for staying healthy and happy on the inside. She also hears from special callers who share their own tips on eating right that works for them. Food is the fuel for the soul and it's important that you eat the right balance of fresh foods to keep your mind and body in balance. Join Ari's blog at www.candlesbyari.com and be a part of her network of positive t...

In this episode, Ari shares her ingredients to keep yourself in an attitude of gratitude. Yes, life is full of ups and downs but we all have something to be grateful for even now. This is one of those episodes that you will want to listen to over and over again. Candles by Ari has reopened online now so check out our new products and join Ari's free newsletter to get all the latest info about upcoming events and specials! Join ...

As we are moving in this new way of living our day-to-day lives, it's important that we take care of our physical bodies and our mental health. In this episode, Ari talks with some of her fans and supporters on what they have done to keep themselves balanced and sane during these mentally challenging times. Are you getting Ari's FREE monthly newsletter? Sign up at www.candlesbyari.com today to learn more on how to keep your...

It's not always easy to keep your faith when we are dealing with so many challenges. In this episode, Ari reviews what the faith of a mustard seed means and gives examples of how to use it in your day to day life. We get affirmations, aromatherapy suggestions, and an excellent dose of inspiration! Go to www.candlesbyari.com to sign up for Ari's FREE newsletter and blog, and pick up a special aromatherapy candle or two! Shar...

It's not always easy to keep your faith when we are dealing with so many challenges. In this episode, Ari reviews what the faith of a mustard seed means and gives examples of how to use it in your day to day life. We get affirmations, aromatherapy suggestions, and an excellent dose of inspiration! Go to www.candlesbyari.com to sign up for Ari's FREE newsletter and blog, and pick up a special aromatherapy candle or two! Shar...

It's not always easy to keep your faith when we are dealing with so many challenges. In this episode, Ari reviews what the faith of a mustard seed means and gives examples of how to use it in your day to day life. We get affirmations, aromatherapy suggestions, and an excellent dose of inspiration! Go to www.candlesbyari.com to sign up for Ari's FREE newsletter and blog, and pick up a special aromatherapy candle or two! Shar...

In this episode, Ari shares some suggestions on how to get your spirit ready for this new routine that we are all facing now with COVID-19. No doubt COVID-19 affects our everyday schedule now. Affirmations, astrology suggestions, and aromatherapy suggestions to keep your mind focused on what you need to stay balanced. Join Ari's FREE blog newsletter at www.candlesbyari.com

Spiritual Coaching With Ari Radio Show is broadcast live...

This is the time of the year that we should all start planning our holiday seasons. This episode will have you thinking about it with practical advice that you can start using today! Learn to use your affirmations and learn what fragrance makes you feel good. Please support small businesses and support Ari by visiting her website and subscribing to her free newsletter at www.candlesbyari.com. Don't forget to also follow her on ...

In this episode, Ari shares her thoughts on how to get back on track with your true intentions and purpose. Since we are all dealing with the pandemic, it's important that you understand how it is affecting you and make those choices to put your heart and spirit in a good place. There is so much good information here that we recommend you listen to this episode more than once! Are you a member of Ari's free newsletter club?...

In this episode, Ari shares her simple steps to help you gain insight into your inner strength. It takes courage to stand up for what you believe in, especially now, and it is time for us to gain that strength to stand up and make ourselves feel better on the inside. Listen and find your strength! Don't forget to join Ari's free blog newsletter at www.candlesbyari.com. Candles By Ari, Aromatherapy Beyond the Senses.

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In this episode, Ari shares her insights on how to stay in tune with your emotional well being during this pandemic. It's not easy to start a new routine, but it's important that you start making a choice on how you are feeling. Learn some tips on how to stay in tune with your heart and keep your emotions healthy. Join our free monthly newsletter for more heart-healthy tips at www.candlesby ari.com

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In this episode, Ari asks us to stop to feel the gratitude of what we have that is good in our lives. Right now, it's hard to keep up with so many different challenges at the same time, but if we can stop, breathe, and count our blessings, we can get through this. Candles By Ari is the site to join to stay up to date on all of Ari's new candle creations, meditation classes, and to join her FREE monthly newsletter.

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In this episode, Ari shares her thoughts on how to keep yourself balanced while dealing with so many challenges in our society right now. Have you been drinking enough water? How about taking a walk for 15 minutes? Sounds simple, but these little steps can keep you mind, body, and spirit from completely being drained. This is one of those episodes that you will have to listen to again and again! Join Ari's FREE newsletter blog ...

In this episode, Ari takes us back to the basics of taking care of our bodies, which helps us stay centered everyday. Have you been drinking enough water? Are you getting enough sleep? Ari has a special suggestion that might help you find your way back to the basics. Don't forget to join Ari's FREE newsletter at www.candlesbyari.com.

Spiritual Coaching With Ari Radio Show is broadcast live at 2pm PT Thursdays on K4HD - Holly...

Everyone has to deal with challenges and in this episode, Ari's internet is challenging her! But the show must go on! The lesson here is using patience and affirmations even when you are in the deepest despair. Listen, share, and join in the conversation by leaving your thoughts below and don't forget to sign up for Ari's FREE newsletter at www.candlesbyari.com

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Ari breaks down her insights on how to use scents, flowers, and herbs that are in our own cupboards to create aromatherapy magic! During this time, it is important to create a pleasant environment around ourselves. Slow down and smell the roses is literally something you can do right now to bring balance to your mind, body, and soul. Join Ari's free newsletter list at www.candlesbyari.com. Stay healthy and stay blessed!

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During this pandemic, it's more important than ever to watch your stress on your heart. In this episode, Ari shares her suggestions on how to keep your heart flexible while keeping your balance. This is one episode that you will want to share with your family and friends. Join Ari during her meditation classes on Zoom! Get updates and schedules by emailing candlesbyari@gmail.com today.

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This show didn't go the way Ari wanted technically, but she managed to get out the good information we all needed! Listen for her affirmations, visualization suggestions, and a few good laughs! Share with the people you love. Stay home, stay safe, and stay blessed. Join Ari's free newsletter here at www.candlesbyari.com today. Don't forget to join Ari's blog at www.candlesbyari.com today!

Spiritual Coaching With Ari ...