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October 1, 2018 49 mins
In this episode of "The Common Sense Spirituality Show" host Dave Gaggin discusses gratitude with MJ Ryan, author of "Attitudes of Gratitude". Topics discussed include: happiness is a choice; how our attitude determines our happiness; health benefits of a grateful demeanor; how appreciation overcomes anger, fear and hate; twelve gifts we get from gratitude; how we are trained to feel lacking; appreciating ourselves; a dozen ways we can train ourselves to bring more gratitude into our life.

This show is broadcast live on Friday at 12PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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