More Like You with Angie Mizzell

More Like You with Angie Mizzell

This is a place for stories and real conversations about what it means to live a more intentional life. Hosted by Angie Mizzell, former TV news anchor and author of Girl in the Spotlight, each episode highlights the moments that shift our perspective and help us move in a direction that feels true.

Episodes

April 30, 2026 • 48 mins

Tim Church is a well-known and respected personal trainer, and he’s also the person I talked to right before I left my career in television news. He asked me one question that helped me take the leap of faith that changed my life.

Tim really listens to his clients. He also believes movement is medicine. It's critical to our physical, mental and emotional health. It helps us think clearly, be creative, make decisions, and show ...

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In this episode, I’m sharing a lesson I stumbled onto while watching my husband clean out his closet in 15 minutes flat, and how it became the framework I use for everything from what stays on my calendar to what I’m actually saying yes to in this season of life.

If you’re craving clarity about what deserves your full attention right now, this episode is for you.

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Get Angie's Book: Girl in the Spotlig...

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In this week’s episode, I talk about how to move forward when you don’t have clarity. What do you do with all of the unanswered questions you carry?

I share a simple practice for getting those questions out of your head and into a place where they can actually rest, so you can be present for the life that’s right in front of you.

If you’re feeling stuck and seeking direction, this one is for you.

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March 26, 2026 • 14 mins

When writing a eulogy feels impossible, songs can be a way in. That's what I discovered after losing my mom eight months after my memoir, "Girl in the Spotlight" was published, a book that weaves our mother-daughter story all the way through. 

I'm sharing her eulogy today, and the soundtrack of her life, because music has the power to connect us to our own stories.

Which songs would be on your soundtrack?

Mentioned in thi...

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In today's episode, I'm sharing a conversation that I had as a guest on the ABC's of Parenting Adult Children podcast hosted by James Moffitt.

James and I talk about breaking cycles, about communication, and about what it looks like to keep doing the work inside the relationships that matter most.


Guest Links

ABCs of Parenting Adult Children podcast with James Moffitt:

Website: https://www.parentingadultchildren.org/

Instagr...

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Recording your own memoir means reading the hard parts out loud. In this episode I'm taking you behind the scenes of recording Girl in the Spotlight as an audiobook: turning my bedroom closet into a recording studio, reading the hard parts out loud, and finally feeling and sounding like myself.

I also chat with my producer, Ian Levitt of Studio Americana.

LINKS:

Angie's memoir Girl in the Spotlight now available in print and audio any...

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Two years after publication, my memoir Girl in the Spotlight is now an audiobook. In this episode I'm sharing the full story behind the book, why the timing of this audiobook is exactly right, and why I believe this coming-of-age story is still so important for the woman who is standing at a crossroads right now.

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Get Angie's Book: Girl in the Spotlight — available in print and audio

Subscribe to Angie's weekly l...

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It’s the last week of February, and in this episode, I’m sharing why it’s never too late to pause and reflect before moving forward. I walk you through the simple year-end reflection process I did with my family and share why looking back builds clarity, confidence, and self-trust.

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Get Angie's Book: Girl in the Spotlight — available in print and audio

Subscribe to Angie's weekly letter Hello Fr...

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I met Gina Moore at the register of her store Pluff Mud Mercantile in Charleston on a day when I was grieving more than I realized. What started as help finding a birthday gift for a friend turned into a thirty-minute conversation that shifted something in me. I left feeling more like myself than I had in weeks.

In this episode Gina and I talk about the moments that pull us out of our heads and back into our hearts, what it means to...

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Jaclyn Michelle Smith's memoir "I'm Sorry I Cremated You" captures what it's really like to love and care for an aging parent: the heartbreak, the impossible decisions, the guilt, and the unexpected moments of hilarity and laughter. Jaclyn became her father's sole caregiver almost overnight. What came out of that experience was a book that will help you feel less alone in one of the most universal experiences we face.

To learn more ...

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Allie Hill is a life coach, author of The Girlfriend's Guide to Empty Nesting, and someone who was, by her own admission, slightly devastated when her daughter left. In this conversation we talk about what the empty nest transition actually feels like, why it's okay if it hits you harder than you expected, and how to use this season as an invitation to rediscover yourself.

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In 2005, Carrie Morey started a biscuit business from her kitchen with a baby on her hip, a mom who thought it was a terrible idea, and a conviction that family would always come first. Twenty years later, Callie's Hot Little Biscuit is a nationally recognized Southern brand—and Carrie never missed a single thing that mattered.

This conversation is about what it actually looks like to build something meaningful without sacrifi...

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Your birthday is the one day a year that belongs entirely to you. So why do so many of us dread it, dismiss it, or hand it over to other people's expectations?

Tamar Hurwitz-Fleming is the author of How to Have a Happy Birthday. We talk about why our relationship with our birthday often reflects our relationship with ourselves  and how to actually claim the day as your own.

What We Talk About In This Episode

  • Why our earl...
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Shauna VanBogart is an intuitive mentor and coach who helps women understand themselves at a level most of us have never been given permission to explore. In this conversation we talk about what intuition actually is, why so many women have learned to ignore it, and what it looks like to start trusting the knowing that's been there all along.

What We Talk About In This Episode

  • What intuition really is 
  • How she helped me finis...
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Lindsay Ferrier built a career on wit, honesty, and saying out loud what everyone else was thinking. Her blog Suburban Turmoil was one of the most widely read mom blogs of its era. But for years, she kept one part of her story completely hidden.

In this episode, Lindsay opens up about the abuse she endured behind closed doors, the moment she knew she had to leave, and the promise she made to herself: that once she was free, she'd be...

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Jonathan "Mookie" Morant wrote and produced for the Backstreet Boys, NSYNC, Justin Timberlake, and Queen Latifah, and then walked away from all of it to be present for his kids. His memoir The Happy Has Been is about what he found on the other side of that choice.

In this conversation we talk about chasing a dream, redefining success, and why the life you've already lived is worth honoring, not mourning.

What We Talk About In This Ep...

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Camellia Jade is a personal stylist and a woman on a mission to help other women feel at home in their bodies. I met her when we both spoke at the Take the Lead conference in Charlotte, where she opened her talk by stripping down to her red underwear in front of a room full of women. 

This conversation is about vulnerability, self-acceptance, and why dropping your armor is how you let the right people in.

Connect with Camellia:<...

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Laurin Collar is a lifestyle content creator, founder of The Collar Find, and someone I've known since we were cheerleaders together in high school. She left a career in TV news, built a thriving online business in her mid-forties, and became a go-to resource for women navigating the empty nest transition, including the practical stuff nobody tells you about sending kids to college.

This conversation is part empty nest survival guid...

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In this solo episode I'm walking you through a simple practice I use to get clear on what belongs in my life right now and what doesn't. It starts with your closet but extends to your time, your energy, and everything else.

Send us Fan Mail

Get Angie's Book: Girl in the Spotlight — available in print and audio

Subscribe to Angie's weekly letter Hello Friday

Instagram: @angiemizzell

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Today I'm sharing a conversation I had as a guest on the Badass Women in Business podcast. We talk about how I knew it was time to leave my career in television news, what it looks like to follow the breadcrumbs of joy, and why learning to feel your way toward clarity is more reliable than thinking your way there.

What We Talk About In This Episode

  • How I knew something was wrong even when everything looked right on the outside
  • The...
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